Dr. Sanjay Dhingra, DC

Dr. Sanjay Dhingra, DC I offer evidence-based patient centered care in Ottawa, ON.

I practice diversified technique and treat a variety of conditions including: headaches, neck and back pain, injuries to extremities (jaws, shoulders, elbow, wrist, hips, knee, ankle).

Back Pain Anyone?  Book in today.  Chiropractic Care is recommended as the first means of back pain treatment.
12/02/2014

Back Pain Anyone? Book in today. Chiropractic Care is recommended as the first means of back pain treatment.

(KTVI) - Medical doctors and chiropractors are often at odds with each other. The Journal of the American Medical Association now recommends chiropractic as a first means of treating back pain. D...

It's time to straighten up!  See the importance of posture on your spinal health.
10/16/2014

It's time to straighten up! See the importance of posture on your spinal health.

Learn about some common examples of poor posture, such as hypokyphosis and hyperlordosis, and the conditions that poor posture can lead to. Chiropractic care

06/02/2014

Thank you to all of those for coming to a successful wine and cheese! It was definitely a great time.

Come join us on Wednesday May 28th, 2014 between 4-7pm for Wine & Cheese to celebrate Apollo Physical Therapy Centres Gr...
05/26/2014

Come join us on Wednesday May 28th, 2014 between 4-7pm for Wine & Cheese to celebrate Apollo Physical Therapy Centres Grand Opening of it's newest location! Great opportunity to meet the healthcare team and ask any questions you may have!

Hey Ladies....Time to watch what you put in those handbags, it can really effect you!
01/17/2014

Hey Ladies....Time to watch what you put in those handbags, it can really effect you!

Some women carry the whole world in their handbag, but a heavy bag or purse can cause pain and injury to your back, neck and shoulders. Overstuffed bags also cause poor posture by encouraging the carrier to lean to one side. The good news is pain and injury can be easily avoided by following a few s...

Be careful this winter while shovelling! Here are some basics that can help you get the job done and at the same time av...
12/09/2013

Be careful this winter while shovelling! Here are some basics that can help you get the job done and at the same time avoid injury.

When life throws you lemons, here's a good idea of why you should make lemonade ;)
11/25/2013

When life throws you lemons, here's a good idea of why you should make lemonade ;)

Alright Everyone, let's talk running.  Proper biomechanics can lead to injury prevention.  So let's ensure we get starte...
11/12/2013

Alright Everyone, let's talk running. Proper biomechanics can lead to injury prevention. So let's ensure we get started on the right foot (no pun intended)

There any many benefits to drinking water.  Ensure that you are drinking enough daily.  If you have difficulty drinking ...
11/04/2013

There any many benefits to drinking water. Ensure that you are drinking enough daily. If you have difficulty drinking enough water daily try 'jazzing' it up by adding limes, lemons or berries to your glass.

Trying to Lose Weight?  Did you know better posture will make you look not only taller but slimmer as well.  Try it out,...
10/30/2013

Trying to Lose Weight? Did you know better posture will make you look not only taller but slimmer as well. Try it out, what do you have to lose? Losing weight takes work and it starts with better posture.

Want to look slimmer in seconds? Improve u posture. Slouching makes u look shorter & rounder than u r. http://buff.ly/1atIUjI

Sore and achy at work?  Try these stretches while at your desk.
10/22/2013

Sore and achy at work? Try these stretches while at your desk.

Address

1300 Baseline Road
Ottawa, ON
K2C0A9

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