03/31/2026
We’re so excited to be hosting our first health talk 🤍
Join us on May 2nd at 3PM at for an open conversation all about stress, your nervous system, and what you can do about it.
I’ll be speaking alongside neuro life coach and gym owner , and together we’ll be breaking down:
• How stress actually affects your body
• The impact on your nervous system
• Why so many people feel constantly “on edge” or overwhelmed
• Practical tools to better manage and regulate stress
I’ll also be diving into the role your spine plays in your nervous system, and how improving spinal function can support how your body adapts to stress and functions day-to-day.
This is the kind of information we wish more people understood—because stress isn’t just a feeling, it directly impacts your overall health.
Our goal is to make this simple, approachable, and actually useful so you can start making small changes that have a big impact.
Registration link: https://form.jotform.com/260747827558068
📍A Foot Above Fitness gym in Place d’Orleans
🗓️ May 2nd 2026
⏰ 3 pm
We can’t wait to connect with you 🤗
Please feel free to send a DM if you have any questions!
