Put The Light Here

Directions Website

Put The Light Here For your mental health, physical health, and spiritual health. Overview
I help people feel better. I left a national security career in search of my own healing.

Energy Healing with Jen Wozny, BA (Psychology), MSc (National Security), Reiki Master, Shamanic Practitioner, Psychic Healer, Life Coach, Yoga Teacher, with CEs in treating trauma and PTSD. That is fundamentally what I do, and what has been my passion all my life. To do this, I combine a handful of powerful energy healing modalities, with wisdom from dozens of holistic health and wellness fields, plus a background in Psychology, the mind of a trained analyst, and ongoing studies in treating trauma and PTSD. All of this comes together in the appointments I do with my clients. And wherever you are, I can help you: My work is virtual (by phone in Canada and the continental USA, and by Signal internationally). About Jen
I’m Jen Wozny, BA, MSc, and Holistic Energy Healer blending together Reiki, Shamanism, Psychic Healing, Life Coaching, Holistic Guidance, Yoga, Psychology, and trauma studies. That years-long path not only brought peace to my soul, but it also trained me in numerous healing modalities. I now have the honour of helping people with:

- Mental Health: anxiety, depression, stress, C/PTSD, grief, major life changes, toxic relationships, more

- Physical Health: pain, exhaustion, illness, weight loss, digestion, pregnancy/postpartum, injury, mystery conditions, more

- Spiritual Health: past lives, soul loss, ancestral trauma, cords, awakening, Higher Self, trusting the path, empaths, more


To book your energy healing appointment, visit my website: https://putthelighthere.com

Do you have any questions? Try the free consultation: https://putthelighthere.com/product/consultation-for-new-clients/


Here are some of the benefits my clients experience:

Stronger boundaries. Speaking your truth. Healthier relationships. Feeling empowered. Spiritual guidance. Awakening help. Clarity on life situations. Getting unstuck. Feelings of lightness. Greater authenticity. Calmer emotions. Feelings of peace. Positive outlook. Happiness. Relaxation. Better sleep. No more nightmares. Increased physical comfort. Clearer thinking. New psychic skills. Here are some things clients have said after we worked together:

"I feel lighter." "I already feel calmer." "I feel stronger." "I have my power back." "The pain is gone." "Now I know what decision I need to make." "I slept better."
“I have FINALLY found my voice and have begun speaking my truth.”
“The issue I had completely disappeared.”
“I suddenly feel much lighter and so relaxed.”
“The lightness and healing I feel after each healing is the best feeling.”

If you're dealing with tough family relationships, I can help: We'll heal the triggers, untangle your energies with the ...
10/10/2026

If you're dealing with tough family relationships, I can help: We'll heal the triggers, untangle your energies with the other people, and get your power back so that you feel calm and strong.

Deep, soul-level healing, in conveniently virtual appointments. Jen Wozny blends Reiki, Shamanism, Psychic Healing, and Holistic Coaching.

Here's a useful (and heartbreaking) look at what happens to us when our parents ignore us when we're children: One respo...
10/10/2026

Here's a useful (and heartbreaking) look at what happens to us when our parents ignore us when we're children: One response is for us to reach out and seek contact and connection with the parent.

Connection is our safety, when we're kids.

But if the parent doesn't respond, we need to intensify our approach. And so, we may start taking care of our parent or undertaking other behaviours that encourage them to notice and connect with us.

Not getting this connection is known as abandonment trauma. And it follows us into adulthood: How many of us feel that if we're not taking care of others, we're not seen or wanted?

I've worked with a number of clients with both abandonment as well as neglect, and successfully helped them to heal from it. If you're interested, feel welcome to arrange an appointment or to start with a free phone consultation: https://putthelighthere.com/services/appointments/

~ Jen

Thanks to the National Institute for the Clinical Application of Behavioral Medicine (NICABM) for this graphic.

.
10/09/2026

.

10/08/2026

What's the craziest thing you've ever done when you woke up from a nap?

Probably not quit your stable job -- with almost no money in your bank account.

But when you know, you know.

And you know what? I knew -- and it was right!

Here's a teaser of the interview I did with Amanda Wiebe, host of the Millenial Mentor podcast, coming out October 14 on Spotify and YouTube.

~ Jen Wozny
Find Amanda here:

Empaths: Here's some help with the energies right now.
10/04/2026

Empaths: Here's some help with the energies right now.

Are you an empath and feeling the chaos? This bundle is for you! Pair an energy clearing session with protection crystals.

Look within. Find yourself. You are an ancient soul with mass amounts of wisdom and skills.Give credence, therefore, to ...
10/04/2026

Look within. Find yourself. You are an ancient soul with mass amounts of wisdom and skills.

Give credence, therefore, to what *you* know to be true.

.
10/02/2026

.

Happy October! Do you feel the energies around you? Has it been extra-difficult lately? I've got something for you in th...
10/01/2026

Happy October! Do you feel the energies around you? Has it been extra-difficult lately? I've got something for you in this month's newsletter.

Also, I'll be doing in-person appointments in two places this month:
- Saturday, October 24: Manotick
- Monday, October 26: Stittsville

Phone appointments happen four days a week.

I wish you a Happy Thanksgiving and Halloween!

~ Jen

When the energy of the world is chaotic, and you feel it strongly, this will help: the Empath Protection Bundle, available for a limited time only.

Address

Ottawa, ON

Opening Hours

Monday 10am - 6pm
Wednesday 12pm - 8pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Alerts

Be the first to know and let us send you an email when Put The Light Here posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share