Distress Centre of Ottawa & Region

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Distress Centre of Ottawa & Region 24/7 distress line providing support to our city and communities. You talk, we'll listen. 613-238-3311. linkin.bio/distresscentreottawa

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09/30/2026

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You are not alone. Call the national su***de crisis hotline at 988 or the Distress Centre of Ottawa and Region at 613-23...
09/10/2026

You are not alone. Call the national su***de crisis hotline at 988 or the Distress Centre of Ottawa and Region at 613-238-3311.

08/31/2026

Ottawa Pride, you were amazing this past weekend! Pride served as a reminder that everyone deserves access to mental health resources. If you or someone you know is struggling with thoughts of su***de, call 988. If you are dealing with general mental health concerns or just need a space to talk, call 613-238-3311 đź’ś

08/29/2026

Every day we are reminded of why it’s so important to have mental health resources readily available for our community. Today at Pride, Michelle shared her story.

A small donation can go twice as far this month.Through Adult Fun Superstore's “Double the Love” campaign, every $1 dona...
04/13/2026

A small donation can go twice as far this month.

Through Adult Fun Superstore's “Double the Love” campaign, every $1 donated in April will be matched in support of the Distress Centre of Ottawa and Region.

Thank you to our community partners for helping us continue to be there for those who need it most.

Something meaningful is popping up in the ByWard Market.On March 21st from 11AM–3PM, step into our phone booth and share...
03/20/2026

Something meaningful is popping up in the ByWard Market.

On March 21st from 11AM–3PM, step into our phone booth and share what’s on your mind —
a story, a struggle, a thought, or even a message of hope.

No pressure. No judgment. Just a space to be heard.

Come by, pick up the phone…
Can we talk?

We’re hiring 💬Join the Distress Centre of Ottawa & Region as a 9-8-8 Responder and be there for someone when it matters ...
03/19/2026

We’re hiring 💬

Join the Distress Centre of Ottawa & Region as a 9-8-8 Responder and be there for someone when it matters most. This part-time, paid role is all about providing compassionate, non-judgmental support to individuals in crisis across Canada.

If you’re calm, empathetic, and passionate about mental health — we want to hear from you.

Apply via CharityVillage (link in bio)

We applaud continued federal funding for #9-8-8Canada.As a proud 9-8-8 partner, we know this commitment helps ensure co...
01/16/2026

We applaud continued federal funding for #9-8-8Canada.
As a proud 9-8-8 partner, we know this commitment helps ensure compassionate, community-based support is always within reach. đź’›
***deprevention

We’re excited to partner with Cold Play Ottawa, Ottawa Cold Plunge, and Ritual Recovery for a community cold plunge ❄️Th...
12/29/2025

We’re excited to partner with Cold Play Ottawa, Ottawa Cold Plunge, and Ritual Recovery for a community cold plunge ❄️

This free event welcomes first-time and experienced plungers to reset, connect, and start the new year with intention — participate, observe, or step out anytime.

đź’™ Optional donations support the Ottawa Distress Centre and help us continue providing 24/7 emotional support. Donate via our website.

The holidays can bring up a range of emotions: joy, stress, loneliness, or everything in between. Whatever you’re feelin...
12/26/2025

The holidays can bring up a range of emotions: joy, stress, loneliness, or everything in between. Whatever you’re feeling, you don’t have to carry it alone.

At the Distress Centre of Ottawa and Region, support is always here, through the holidays and beyond. If you need someone to listen, day or night, we’re only a call or message away.

Address

Confidential Location
Ottawa, ON

Telephone

+16132383311

Website

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