Path of OM

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Path of OM Yoga Studio supporting others through a small group setting and personalized practices dedicated to meeting every body where they're at.

Passionate about helping others find their way back h-OM-e!

Join us at Path of OM for our Metta (Loving-Kindness) Meditation Class 🧘‍♀️, an immersive journey designed to integrate ...
10/06/2026

Join us at Path of OM for our Metta (Loving-Kindness) Meditation Class 🧘‍♀️, an immersive journey designed to integrate inner peace with outward connection. 🕊️💖

Whether you want to quiet self-doubt, lower stress levels, or feel a deeper sense of shared humanity, this class offers a safe, welcoming container to soften your guard, rest in stillness, and cultivate true warmth from within. 💛

No prior meditation experience necessary—all are welcome.

📍 Where: Path of OM Yoga Studio, Osgoode, ON
⏰ When: Sunday, October 18th | 9:00 AM – 10:00 AM
Available In-Person & Online.

Give yourself permission to soften. See you on the mat!

Register/More Info: https://www.pathofom.com/service-page/metta-loving-kindness-meditation-class?referral=service_list_widget

Unplug from the busyness and unwind both your body and mind. 🧘✨Join us this Saturday from 9:00 AM – 10:30 AM at Path of ...
10/06/2026

Unplug from the busyness and unwind both your body and mind. 🧘✨

Join us this Saturday from 9:00 AM – 10:30 AM at Path of OM for a beautiful yin yoga practice to release deeply held tension in your fascia, melt away stress, and reconnect with yourself.

No experience necessary—all are warmly welcome. Whether you need a deep connective-tissue stretch, a moment of stillness, or just a reset button for your weekend, this session is for you.

📍 Where: Path of OM Yoga Studio Osgoode, ON
⏰ When: This Saturday, October 10th | 9:00 AM – 10:30 AM

Give yourself permission to pause. See you on the mat! 🌿👇

Register/More Info: https://www.pathofom.com/service-page/yin-yoga-1?referral=service_list_widget

🎁 GRAND PRIZE GIVEAWAY AT OUR STUDIO EXPANSION CELEBRATION! 🎁Join us Saturday, Oct 3 (10 AM – 2 PM) at 3560 Gordon Murdo...
09/24/2026

🎁 GRAND PRIZE GIVEAWAY AT OUR STUDIO EXPANSION CELEBRATION! 🎁

Join us Saturday, Oct 3 (10 AM – 2 PM) at 3560 Gordon Murdock Rd, Osgoode to celebrate our yoga studio expansion! Every attendee gets a FREE entry ballot at check-in for a chance to win:

🧘‍♀️ Yoga Gear Set (mat, cork blocks, strap & bag worth $357)

🎟️ One (1) Gift Voucher for 5-Class Passes

🎟️ One (1) Gift Voucher for 3-Class Passes

🛍️ One (1) Path of OM Canvas Tote Bag

📍 Draw takes place live between 1:50 PM & 2:00 PM EDT. Winners do not need to be present to win.

👥 Bring a friend to get a BONUS ballot!

Full event details: https://www.facebook.com/share/1BzE7FeUP2/

Official rules: https://www.pathofom.com/general-5

🎉 WE ARE IN (and it’s time to celebrate!) 🎉The wait is officially over! On August 31st, we opened the doors to our brand...
09/15/2026

🎉 WE ARE IN (and it’s time to celebrate!) 🎉

The wait is officially over! On August 31st, we opened the doors to our brand-new, expanded home studio sanctuary—and now, we want to celebrate this milestone with the incredible community that made it happen.

You’re invited to our Expansion Celebration & Open House! ✨

Whether you’ve been flowing with us from day one in the old space or you’ve been curious to check out what we’ve built, we would love to see you.

📅 When: Saturday, October 3rd | 10:00 AM – 2:00 PM

📍 Where: Path of OM Yoga Studio 3560 Gordon Murdock Rd., Osgoode

Here’s what’s waiting for you:

🚪 Guided Tours: Step inside our cozy new space (and see how far that garage conversion came!)

🍵 Refreshments: Enjoy warm drinks and snacks while you mingle.

🎟️ Raffle Prizes: Drop your name in to win some amazing studio goodies and passes.

🎨 Community Mandala: Leave your mark on our collective artwork celebrating connection and growth.

👋 Meet & Greet: Say hello, ask questions about our upcoming Fall schedule, or just come hang out!

This space was built with so much love and intention—and it’s completely ready for you.

Come by, say hi, grab a drink, and help us kick off this exciting new chapter! Drop an emoji in the comments if we’ll see you on October 3rd! 👇🍁💚

With endless gratitude,

Cindy
www.pathofom.com



Event Link:
https://www.facebook.com/share/1KZgcitAy6/

08/16/2026

🔨 PROGRESS UPDATE: The new studio is starting to look like a studio! ✨

We have been busy behind the scenes over here in Osgoode, and things are moving fast. Here’s what we’ve knocked out on the garage transformation:

Floor framing & insulation: No cold toes during Savasana this winter! ❄️➡️🧘‍♀️

Sub-floor installed: A solid, level foundation for all our future flows.

Fresh paint: Primed and painted in calm, grounding tones.

Blown-in attic insulation: Creating a cozy cocoon for the chillier months ahead.

It is wild seeing this vision come to life step by step, and I am getting so excited to welcome you all in this September.

Drop a comment and tell me: Are you more excited for morning sunshine flows or cozy evening sessions in the new space? 👇

With love and gratitude,
Cindy

🛠️ BIG NEWS, OSGOODE! The secret is officially out… 🤫✨For the last year and a half, I’ve had the absolute joy of welcomi...
07/15/2026

🛠️ BIG NEWS, OSGOODE! The secret is officially out… 🤫✨

For the last year and a half, I’ve had the absolute joy of welcoming you into my home to breathe, stretch, and connect. Because of your incredible support, our little community has officially outgrown our current space!

So, we are leveling up!

Right now, we are hard at work transforming our garage into a beautiful, dedicated yoga sanctuary. No more squeezing mats—come September, you’ll have a brand-new, spacious studio to call home right here in Osgoode.

Look below to see the "before" pics and where we’re at today!

I’ll be sharing the behind-the-scenes chaos and progress updates over the next few weeks. Thank you all so much for being on this journey with me. I can’t wait to welcome you through these new doors this Fall! 🍁💚

Warmly,
Cindy

☀️ Summer Solstice Yin Yoga 🧘‍♀️✨Long holds and deep breaths to ground your summer energy. 🌱🌬️The Summer Solstice reflec...
06/08/2026

☀️ Summer Solstice Yin Yoga 🧘‍♀️✨

Long holds and deep breaths to ground your summer energy. 🌱🌬️

The Summer Solstice reflects the element of fire🔥—associated with the heart, expansion, and outward energy. It is incredibly easy to feel scattered or burnt out by this seasonal intensity. 🫠

When the external world is moving this fast, our sympathetic nervous system can easily get stuck in overdrive, leaving us feeling overstimulated and ungrounded. 🌀 This Yin practice is our antidote. 🕊️

We are going to create a safe container to soften, cool down, and compress. Through long, passive holds and deep, conscious breathing, we will stimulate the vagus nerve—the body’s natural brake pedal. 🧘‍♂️💤 As our muscles fully disengage, we are able to target the cooler, deeper architecture of our physical form: the fascia, ligaments, and joints. 🦴🤍

This practice aims to leave you feeling entirely rooted, deeply nourished, and completely anchored in your nervous system. 🌳🌊

Limited spaces! 👇 Register here:
https://www.pathofom.com/service-page/summer-solstice-yin-yoga?referral=service_list_widget

Happy May Everyone! 🌳🌷🪺As the world outside turns a vivid, electric green, it’s easy to feel that same surge of energy w...
05/03/2026

Happy May Everyone! 🌳🌷🪺

As the world outside turns a vivid, electric green, it’s easy to feel that same surge of energy within ourselves. In the yogic tradition, spring is the season of Prana (life force) in its most expansive form. We are waking up, reaching out, and moving faster.

However, with all that upward and outward growth, it’s very easy to feel a little unmoored. This month, our practice is all about balanced expansion. While we honor the urge to grow and bloom, we’re also going to focus on the roots that keep us steady.

Whether you’re feeling ready to conquer the world or just trying to keep up with the changing pace, I invite you to step onto your mat this month to find your own middle ground.

Join us! www.pathofom.com

New Season, New Intentions. 🌿Ready to reset? Our April Yin Yoga session is the perfect way to embrace the energy of spri...
04/17/2026

New Season, New Intentions. 🌿

Ready to reset? Our April Yin Yoga session is the perfect way to embrace the energy of spring.

Date: Saturday, April 18

Time: 11 AM - 12:30 PM

Location: Osgoode, Ontario

Registration: www.pathofom.com

No experience necessary—just bring your mat and an open mind.

04/16/2026

The Reiki Session Giveaway Results...

Congratulations!!!

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Ottawa, ON
K0A2W0

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