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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 2pm

Ottawa Osteopathy & Sports Therapy

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Canada
Ottawa, ON
Ottawa Osteopathy & Sports Therapy

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Prevention - Treatment - Performance

06/04/2026

Psychotherapy now available at Ottawa Osteopathy & Sports Therapy!

We are thrilled to welcome Esther Doucette, MSW, RSW to our team.

Esther is a Registered Social Worker with over 30 years of clinical experience at the University of Ottawa Heart Institute and the Ottawa Hospital, where she supported patients through cancer, grief, cardiac recovery, and complex health transitions.

If stress, anxiety, or burnout are getting in the way of your recovery, Esther can help. She uses mindfulness, somatic movement, and therapeutic yoga if appropriate, to help you reconnect with your
body and move forward with more ease.

Read more about Esther’s approach here:

https://www.ottawaosteopath.com/en/our-staff

05/26/2026

🌍 At Ottawa Osteopathy & Sports Therapy, healing sounds like home.

If you speak English, French, Portuguese, Persian, or Hindi — you can receive care in your mother tongue. 💬

The best care starts with truly being understood. Share your symptoms, your concerns, your story — exactly as you feel it, in the language that comes naturally to you.

No searching for words. No lost-in-translation moments. Just clear, compassionate, high-quality care.

✨ Come experience the difference of being fully heard.

📍 Ottawa Osteopathy & Sports Therapy
📆 Book your appointment today!
www.ottawaosteopath.com

05/13/2026

Numbness & Tingling in Your Hands While Cycling?

You shouldn’t have to stop your ride because your hands or forearms are going numb. That “pins and needles” feeling is actually a common complaint among cyclists — and it’s telling you something important about your posture, nerve function, hand circulation or how load is being distributed through your upper body.

The good news? It’s treatable.
Our therapists use specific clinical tests to identify exactly where the issue is coming from — whether that’s nerve compression at the neck, shoulder, elbow, or wrist or reduced blood flow to the hands.

From there, effective manual therapy can help release the nerve tension, restore mobility and blood flow, and get you riding comfortably again.

🌟 Don’t wait until your first ride of the season is cut short.

👉 Book your appointment now at Ottawa Osteopathy & Sports Therapy and head into cycling season symptom-free.

Call us (613)521-3222 or book online at www.ottawaosteopath.com

04/13/2026

I’m thrilled to be an invited speaker at the Society of Rural Physicians of Canada’s Annual Conference in Quebec City. Grateful to Dr. Sarah Giles and the selection committee for recommending my presentation for this year’s Rural and Remote Medicine Conference Attendees. Looking forward to working with these dedicated physicians.

11/02/2025

We had so much fun dressing up this Halloween and hosting our 15th annual pumpkin carving contest. Huge congratulations to Ashleigh (dressed as Miss Piggy) for winning the pumpkin carving contest (she carved pumpkin #1). Nothing but professionalism around these parts! Thanks to all the patients who voted!

09/08/2025

Want the inside scoop on treating headaches? This 3 minute read could help you find the source of symptoms.

HEADACHES: A Physio's Guide to Relief and Prevention. https://www.ottawaosteopath.com/en/headaches-a-physios-guide

Bhavika Shaw, BPT, MPT wrote her thesis on headaches and created this guide to help you navigate symptoms. A hands-on assessment offers far greater clarity on the cause of episodes.

Book your appointment now to take control of headaches.

08/27/2025

In association with the University of Ottawa's Sport and Exercise Medicine Program, we once again provided the Spine Assessment in Sport Medicine Presentation.

For over a decade we have offered Sport Medicine Fellows and Primary Care Physicians continuing education to improve the quality of care for patients with low back pain.

Great working with such dedicated and caring physicians.

Want to learn more about effective and evidence-based treatments for lower back pain?

Start your recovery at www.ottawaosteopath.com.

07/11/2025

Always great to have collaborative educational talks with passionate therapists from across the city.

Special thanks to Andrea Plitz PT & RYT from Bloom Integrative Health who came to present to our team on pelvic health and pelvic floor dysfunction.

Improving health care delivery across clinics is easy when you find people who share your passion.

The more you know, the more you can make informed choices for your care. Learn how Osteopathy can help with women's health conditions by visiting our Women's Health page.

https://ottawaosteopath.com/en/services/women-s-health

Address

1355 Bank Street Suite 402
Ottawa, ON
K1H8K7

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 2pm

Telephone

+16135213222

Website

http://www.ottawaosteopath.com/, https://oost-cp.clinicmaster.com/landing

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