08/31/2026
Thanks to today's IHO champions, a mom staying in shelter can access mental health care for her child and parenting support for herself — without waitlists, without an onerous intake process, and without having to figure out transportation to an office in the community.
Three times a week, we have the privilege of hosting therapists and child-and-youth workers from Crossroads Children's Mental Health Centre here at Interval House of Ottawa. Their care, expertise and compassion are invaluable resources we can now offer any parent staying with us, and it's all thanks to the Growing Up Safe program.
For our shelter’s 50th anniversary, we asked 50 members of the community to share one concrete action they are taking to:
💜 Help support survivors
🤝 Promote healthy relationships
⛔ Challenge violence
🏠 Or contribute to safer communities.
More about today's champion:
Crossroads Children's Mental Health Centre is committed to helping children, youth, and families build healthier, more connected lives through evidence-based mental health and community support. Through Growing Up Safe, Crossroads works alongside Ottawa shelters to provide specialized, trauma-informed support that helps children and caregivers recover from the impacts of gender-based violence and build lasting stability.