Lotus Care: Acupuncture & TCM Clinic

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Lotus Care: Acupuncture & TCM Clinic Ottawa’s Authentic Acupuncture & Traditional Chinese Medicine Clinic

10/12/2026

Your health is more than the one thing that brought you through the door. 🌿

You might book an appointment because something specific has been bothering you, but that concern is only one part of the conversation.

At Lotus Care, your practitioner takes time to understand what else has been happening in your day-to-day life. Changes in sleep, energy, stress, digestion, routines, and emotional wellness can all provide useful context when looking at your health as a whole.

That is what whole-body care means to us. It is recognizing that different parts of your well-being can be connected and taking those connections into consideration when creating a personalized approach to your care.

Depending on your individual needs, that approach may include acupuncture, Tui Na, herbal medicine, lifestyle recommendations, or other Traditional Chinese Medicine therapies.

So while this reel gives you a little glimpse into a day inside Lotus Care, every visit you see represents something different: care shaped around the individual person receiving it. πŸ’š

πŸ“ž Book Your Appointment Today

πŸ“ Civic Hospital Clinic
1081 Carling Ave., Suite 600
πŸ“ž 613-792-9888

πŸ“ Centretown Clinic
225 Metcalfe St., Suite 404
πŸ“ž 613-230-9090

🌐 www.lotuscare.ca
πŸ“§ [email protected]

10/09/2026

Hanbo’s face says it all… πŸ˜‚
β€œWe don’t usually do it like that.”

Curious about acupuncture? Come chat with us at Lotus Care.
πŸ“ Ottawa | lotuscare.ca

our new flyer
10/09/2026

our new flyer

10/08/2026

Stress doesn’t always feel like stress. 🌿

Sometimes, it shows up in the ways you might not immediately connect to feeling overwhelmed. You may notice that you’re more tired than usual, carrying tension throughout your body, having a harder time winding down at night, or simply feeling like your energy hasn’t fully returned.

In Traditional Chinese Medicine, these experiences are looked at as part of a bigger picture. Your practitioner may ask about your sleep, energy, digestion, emotional wellness, lifestyle, and recent changes to better understand the patterns you’ve been experiencing.

From there, your care can be personalized to your individual needs and may include acupuncture, herbal medicine, Tui Na, lifestyle recommendations, or other appropriate therapies.

Because supporting your emotional wellness isn’t only about what’s happening in your mind. Sometimes, it means paying attention to what your whole body has been communicating too. πŸ’š

Your whole health matters.

πŸ“ž Book Your Appointment Today

πŸ“ Civic Hospital Clinic
1081 Carling Ave., Suite 600
πŸ“ž 613-792-9888

πŸ“ Centretown Clinic
225 Metcalfe St., Suite 404
πŸ“ž 613-230-9090

🌐 www.lotuscare.ca
πŸ“§ [email protected]

10/08/2026

Fully booked, even on his birthday. πŸ˜‚πŸŽ‚
We squeezed in candles between patients!

Happy Birthday, Hanbo! πŸ’œ From all of us at Lotus Care.

10/07/2026

Hanbo joined the Porsche Roadshow Canada at Calabogie Motorsports Park for a day of driving experiences, from the open road to off-road trails.

Thank you for a memorable day!

Sometimes, your body notices stress before you do. 🌿It may look like restless sleep, low energy, tight shoulders, change...
10/06/2026

Sometimes, your body notices stress before you do. 🌿

It may look like restless sleep, low energy, tight shoulders, changes in digestion, or feeling like you never fully switch off.

These signs do not always mean something is wrong. But they can be a gentle reminder to pause, check in, and give yourself some support.

At Lotus Care, we look at the bigger picture - your symptoms, routines, stressors, and goals - to create care that feels personal to you.

Which sign do you notice first when life gets busy?
Book your visit at lotuscare.ca

πŸ“ž Book Your Appointment Today

πŸ“ Civic Hospital Clinic
1081 Carling Ave., Suite 600
πŸ“ž 613-792-9888

πŸ“ Centretown Clinic
225 Metcalfe St., Suite 404
πŸ“ž 613-230-9090

🌐 www.lotuscare.ca
πŸ“§ [email protected]

10/05/2026

Your acupuncturist, out on the trails! πŸƒπŸŒΏ

Coffee, muddy shoes, and cheers all the way to the finishβ€”today’s Race for Kids was a reminder of how good it feels to get outside, move, and give back.

Lotus Care is proud to support a healthier Ottawa. πŸ’œ

10/02/2026

Feel better, move easier, and take time for yourself. πŸ’œ

Massage therapy with Nina, RMT, at Lotus Care can help with:

✨ Neck, shoulder, and back pain
✨ Muscle tension and stiffness
✨ Muscle soreness after exercise
✨ Tension headaches
✨ Stress and relaxation

Whether you’re managing everyday discomfort or looking to unwind, Nina tailors each session to your needs.
Book your massage with Nina at Lotus Care-Civic Hospital location
πŸ“ 1081 Carling Ave., Suite 600, Ottawa
πŸ“ž 613-792-9888
🌐 lotuscare.ca

10/02/2026

The ingredients of a Lotus Care visit. 🌿

A warm cup of tea, carefully selected herbs, the tools of Traditional Chinese Medicine, a calming treatment space, and a practitioner ready to listen.

While every appointment at Lotus Care looks a little different, the intention behind each one remains the same: creating personalized care that considers you as a whole person.

Your practitioner takes the time to understand your concerns, health history, lifestyle, and wellness goals before exploring the treatments and recommendations that may be appropriate for you.

Because the most important ingredient in your care plan will always be you. πŸ’š

πŸ“ž Book Your Appointment Today
πŸ“ Civic Hospital Clinic
1081 Carling Ave., Suite 600

πŸ“ž 613-792-9888
πŸ“ Centretown Clinic
225 Metcalfe St., Suite 404
πŸ“ž 613-230-9090

🌐 www.lotuscare.ca
πŸ“§ [email protected]

Address

225 Metcalfe Street #404
Ottawa, ON
K2P1P9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+13435012826

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