Centre For Interpersonal Relationships

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Centre For Interpersonal Relationships To learn more about the Trauma Clinic at CFIR, visit https://cfir.ca/trauma-clinic/

Established in 2010 and with convenient downtown Ottawa and Toronto locations, CFIR brings together highly trained mental health clinicians who provide a wide-range of treatment and assessment services to clients of all ages and backgrounds.

Meet your Charlottetown clinicians! Our Charlottetown team is now seeing clients in person at our Fitzroy Street office....
10/13/2026

Meet your Charlottetown clinicians!

Our Charlottetown team is now seeing clients in person at our Fitzroy Street office. Swipe through to get to know them and the areas they work in, from anxiety and grief to relationships and trauma.

Online sessions and sliding scale fees are also available.

101 – 75 Fitzroy St., Charlottetown (Fitzroy & Queen)
Book now: 782.355.3233
✉[email protected]
pei.cfir.ca (link in bio)

We're officially open, Charlottetown! Thank you to everyone who came out to celebrate the grand opening of CFIR Charlott...
10/08/2026

We're officially open, Charlottetown!

Thank you to everyone who came out to celebrate the grand opening of CFIR Charlottetown! It meant a lot to see so many friendly faces, and we're especially grateful to Premier Rob Lantz , Mayor Philip Brown and MP Sean Casey for joining us.

Our new comfortable set of offices at 75 Fitzroy St. were made for confidential, compassionate, and caring connections. Our welcoming and warm office rooms provide an inviting space for you to work on building a more secure, resilient self, and to strengthen relationships.

Our team is now seeing clients in person in Charlottetown; virtual sessions are also available.

101 – 75 Fitzroy St., Charlottetown (Fitzroy & Queen)
Book now: 782.355.3233
[email protected]
pei.cfir.ca

Trauma isn't just in your head. It lives in your body too. Maybe it's you, or maybe it's someone you love. Feeling on ed...
10/07/2026

Trauma isn't just in your head. It lives in your body too.

Maybe it's you, or maybe it's someone you love. Feeling on edge all the time. Feeling numb, foggy or worn out. Being hard on yourself and not knowing why.

These are real, common ways people carry what they've been through. You don't have to figure it out alone.

At CFIR, we go at your pace, in person or online.

Book now:
📞 1.855.779.2347
📧 [email protected]
🔗 https://cfir.ca/trauma-clinic/

Worried about substance use, yours or someone you love's? Maybe you've been meaning to cut back, or maybe you've notice...
10/05/2026

Worried about substance use, yours or someone you love's?
Maybe you've been meaning to cut back, or maybe you've noticed a partner, friend or family member changing. Either way, it can feel heavy to carry on your own.

At CFIR, we offer support for individuals, couples and families, with goals that fit you, whether that's harm reduction or abstinence. In person or online.

Book now:
📞 1.855.779.2347
📧 [email protected]
🔗 https://cfir.ca/treatment-for/substance-use/

Does your relationship feel too close or distant?Every relationship goes through ruptures and struggles - whether with c...
09/29/2026

Does your relationship feel too close or distant?

Every relationship goes through ruptures and struggles - whether with communication, trust, or intimacy, or feeling stuck in the same patterns. This does not mean the relationship is failing, but can mean that it is time for support.

Our couples therapists provide a confidential, compassionate, and caring space to work through it, together or on your own.

📅 Book now: https://cfir.ca/treatment-for/couples-therapy/
📞 1.855.779.2347
✉️ [email protected]

Is it stress… or something more? Anxiety doesn't always look like panic. Sometimes anxiety can surface as the worry that...
09/25/2026

Is it stress… or something more?

Anxiety doesn't always look like panic. Sometimes anxiety can surface as the worry that won't switch off at night, within the moments when you’re hard on yourself, or as feelings - to feel tense and worn out - without knowing why.

If any of this sounds familiar, you're not alone. Help is available. Our therapists can help you understand the roots of your anxiety, and provide evidence-based supports to address your anxiety and stress that actually fits your life.

Swipe through to learn more 👉
📅 Book in person in Ottawa, Toronto, St. Catharines or Charlottetown, or online:
📞 1.855.779.2347
✉️ mailto:[email protected]
🔗 cfir.ca/treatment-for/anxiety-stress

Wondering if you're Autistic or have ADHD?There are different assessment options that can help uncover neurodivergence. ...
09/23/2026

Wondering if you're Autistic or have ADHD?
There are different assessment options that can help uncover neurodivergence. Here's the difference between them.

A psychological assessment provides a diagnostic profile of symptoms and functioning. A psychoeducational assessment uses academic and cognitive testing, often for school accommodations. A neuropsychological assessment involves in-depth cognitive testing to understand strengths and challenges.

An ADHD or Autism diagnosis can bring clarity and lead to personalized strategies and accommodations at school, at work, or through government supports.

CFIR offers all three assessment types for adults, children, and adolescents. Free consultations available.

Read the full blog by Dr. Marc Bedard, C.Psych.: lhttps://cfir.ca/about/blog/unmasking-neurodivergence-diagnosing-and-supporting-adhd-and-asd/

1.855.779.2347 | [email protected] | www.cfir.ca/blog

Mental health and relationships take work. Help is available.Maybe it's rebuilding trust after a rough patch, working th...
09/18/2026

Mental health and relationships take work. Help is available.

Maybe it's rebuilding trust after a rough patch, working through some anxiety or heavy days, or to work through relational or self-related concerns, CFIR has over 65 clinicians to support you.

📅 Book now: www.cfir.ca
📞 1.855.779.2347
📧 [email protected]

For a limited time, CFIR is offering $90 NeurOptimal® Neurofeedback sessions for your first 5 sessions (regularly $150)....
09/16/2026

For a limited time, CFIR is offering $90 NeurOptimal® Neurofeedback sessions for your first 5 sessions (regularly $150).

Whether you're curious about neurofeedback or looking to add it to your wellness routine, this is a great opportunity to give it a try.

📍 790 Bay Street, Suite 520 – Toronto�
📅 Offer ends December 31, 2026

Book your first consultation today at: https://addme.cloud/form/cfir-intake or call 1-647-417-0182, or email at [email protected]

Not sure if a psychoeducational assessment is right for you or your child? Here's what it's actually for.These assessmen...
09/15/2026

Not sure if a psychoeducational assessment is right for you or your child? Here's what it's actually for.

These assessments look at how someone learns, thinks, and processes information, and can help identify giftedness, learning disabilities, attention difficulties (including ADHD), and more.

Understanding what's available is the first step.

Address

336 MacLaren Street
Ottawa, ON
K2P0M6

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 5pm

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