Cup of Intention

06/12/2026

✨✨OPEN FRIDAY NIGHT✨

6:00-8:45

06/09/2026

Weekend Recap🌞
Thanks for creating with us!

Here’s What’s Happening This Week !✨

TUESDAY JUNE 9
All Bath Bomb & Lip Balm Kits are 20% OFF 🛁💋

WEDNESDAY JUNE 10
Creative Studio Time • 11:00 AM – 1:00 PM 🎨

THURSDAY JUNE 11
Watercolour Dots & Cards Buy One, Get One Free! Stock up and create your own handmade gift cards. 💌

FRIDAY JUNE 12
Creative Studio Time • 6:45 PM – 8:45 PM 🎨

SATURDAY JUNE 13
Creative Studio Time & Bead Bar Discounts • 11:00 AM – 1:00 PM ✨📿

📅 MARK YOUR CALENDARS – JUNE 19 • 4:00 PM – 8:00 PM

☀️ SUMMER MARKET ☀️

✨ Candle Refills – $20
✨ Bead Bar – $20
✨ Shop Local Makers
✨ Create & Connect

We can’t wait to see you!

06/08/2026

Here’s What’s Happening This Week ✨

TUESDAY JUNE 9
All Bath Bomb & Lip Balm Kits are 20% OFF 🛁💋

WEDNESDAY JUNE 10
Creative Studio Time • 11:00 AM – 1:00 PM 🎨

THURSDAY JUNE 11
Watercolour Dots & Cards Buy One, Get One Free! Stock up and create your own handmade gift cards. 💌

FRIDAY JUNE 12
Creative Studio Time • 6:45 PM – 8:45 PM 🎨

SATURDAY JUNE 13
Creative Studio Time & Bead Bar Discounts • 11:00 AM – 1:00 PM ✨📿

📅 MARK YOUR CALENDARS – JUNE 19 • 4:00 PM – 8:00 PM

☀️ SUMMER MARKET

✨ Candle Refills – $20
✨ Bead Bar – $20
✨ Shop Local Makers
✨ Create & Connect

We can’t wait to see you!

06/08/2026

https://www.cupofintention.ca/collections/workshops-candle-ottawa/products/candle-refill-bar

Bring your favourite candle vessel and refill it with a custom scent at our Candle Refill Bar. Join us at the WORKSHOP Night Market in Stittsville on June 19th, 4–9 PM. Sustainable, creative, and fun!

06/06/2026

Need a Creat Boost? 🎨

Come Hang Out Today!
We have availability this afternoon. 🌞 1:15-4:00pm

Bead Bar Open from 2-4!
$25 for 1 and $35 for 2

Watercolour Books on Sale $26
DIY Aromatherapy Roller $18

06/04/2026

PD Day Special!
Drop in tomorrow for
Creative Studio Time $35! 🎨

11-1pm $35
6-9pm $45

Come hang out and make something!

06/02/2026

One of the questions we get asked often in the studio is…”What’s the difference between fragrance oils and essential oils. “

🌱 While both are used to create scent, they are actually very different.

Essential oils (my favourite) are naturally derived from plants, flowers, herbs, woods, roots, citrus peels, and resins.

They have been used for generations in aromatherapy, rituals, wellness practices, and natural perfumery.

Fragrance oils on the other hand…are synthetic, created more for scent performance.

They are commonly used in candle making because they provide stronger scent throw, stability in wax, and allow makers to create a much wider variety of scents.

One of the most therapeutic parts for me about essential oils is how closely scent is connected to emotion, memory, and mood through the olfactory system.
Certain plant aromas can feel calming, grounding, uplifting, comforting, or energizing depending on the oil and the experience tied to it.
Lavender for relaxation
peppermint for clarity
sweet orange for energy
eucalyptus for respiratory and of course that fresh spa-like feeling!
Scent really has the ability to shift the atmosphere of a space and how we feel within it.
Within Cup of Intention, we use fragrance oils in candles because they simply perform better under heat and in wax.

But we also only source “cleaner” fragrance options that are phthalate-free, paraben-free, and cruelty-free, We also have a variety of essential oils for you to blend with your fragrances.

Personally though, I continue to feel most drawn to the more holistic side of scent and I use essential oils, aromatherapy, and therapeutic rituals daily to create calm, comfort, creativity, and connection in my everyday life.
Because we all need a bit more calm and comfort these days!

Want to learn more about aromatherapy and therapeutic benefits of essential oils.
Come see us in the studio and explore yourself!

06/01/2026

This Week in the Studio ✨

Here’s what’s happening this week 🌿 June 3rd-June 6th

🌸Wednesday, June 3 - 6:30–8p
Paint a Stone Bud Vase & Create a Dried Floral Arrangement

🎨 Thursday, June 4 - 6:45p-8:45p
Creative Studio Time

☀️ Friday, June 5 - 11a-1p
PD Day Tween & Teen Drop-In $35

🕯 Saturday, June 6
Creative Studio Time 1:00p-4:00p

A cozy week of creating, painting, candles, art + connection.
Limited spots available. DM to book or visit the website ✨

05/26/2026

Summer Art Club at
Looking for a creative and engaging activity for your tween or teen this summer?

Join us for our Summer Art Club from July 13–17 at WORKSHOP in Stittsville!

Participants will create at least TWO fun projects each day, including:

• Make a Charm Bracelet
• Pour a Candle
• Paint a Stone Tray
• Create a Vision Board
• Soap Making
• Journal + Collage (journal included!)
• Paint a Flower Pot
• Pressed Flower Art
• Paint a Tote Bag
• Watercolours + More!

Fizzy water, juice + snacks included daily

Workshops are led by studio owners Ginny of Cup of Intention and Sasha

July 13-17 12:30–4:00 PM

12:30-2pm Workshop with Ginny

2-2:30- finish up and break

2:30-4pm Workshop with Sasha

$250
WORKSHOP
1530 Stittsville Main Street, Unit D