PranaShanti Education Centre

PranaShanti Education Centre Canada’s largest yoga education centre. Online & In-Person Trainings. 200-, 300-, 800-Hr Programs. Join us and feel the PranaShanti difference!

Online and In-Person Courses and Trainings

At PranaShanti Education Centre we offer a variety of trainings in different formats to suit all of our students’ needs. Through the School of Life, we aim to offer everyone the opportunity to know themselves better through comprehensive programs that serve the personal journey and the professional one. Through the School of Yoga, we offer life-transform

ing training designed for everyone, whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge. Through the School of Yoga Therapy, we provide training in both the techniques (asana, pranayama, chanting, philosophy or point of view and meditation) and the therapeutic applications of these techniques. Our format allows for you to physically, mentally and spiritually dive into the teachings while respecting your commitments to work, family, schooling and personal life.

There comes a moment in every teacher's journey when memorizing sequences is no longer enough.The deeper question become...
08/06/2026

There comes a moment in every teacher's journey when memorizing sequences is no longer enough.

The deeper question becomes:
Why this practice? Why this prop? Why this approach—for this person, at this moment?

Our 300 hour and 800 hour yoga teacher and yoga therapist trainings invite us to move beyond "doing yoga" and into understanding the individual sitting in front of us. They ask us to observe more closely, listen more deeply, and respond with intention rather than habit.

In a world that often celebrates quick fixes and one-size-fits-all solutions, the practice of slowing down, assessing, and adapting is more relevant than ever.

A yoga mat.
A few simple props.
A manual filled with years of study.
And a willingness to keep learning.

This is where knowledge becomes wisdom.

Whether you're a yoga teacher looking to expand your skills, a healthcare professional curious about therapeutic movement, or a dedicated practitioner seeking a deeper understanding of yoga, your education has the power to transform not only your own practice—but the lives of those you serve.

Because great teachers never stop being students.

✨ Keep learning. Keep questioning. Keep practicing.

✨ FREE Online Info Session: 200-Hour Hatha Yoga Teacher Training ✨Your yoga journey doesn't have to end when class is ov...
08/05/2026

✨ FREE Online Info Session: 200-Hour Hatha Yoga Teacher Training ✨

Your yoga journey doesn't have to end when class is over—it can become the beginning of something extraordinary.

Whether you dream of becoming a yoga teacher or simply want to deepen your understanding of yoga, this information session is the perfect place to start.

Join Devinder for a complimentary online session to learn about PranaShanti's internationally recognized 200-Hour Hatha Yoga Teacher Training and discover how this transformative program can enrich your practice, your teaching, and your life.

During this FREE session, you'll:
🌿 Learn what to expect from the training
🧘 Explore how the program supports personal growth on and off the mat
🎓 Discover how our Yoga Alliance-approved curriculum prepares confident, knowledgeable yoga teachers
💬 Have your questions answered in a relaxed, welcoming environment

📅 Thursday, August 13, 2026
🕢 7:30–8:30 PM (ET)
💻 Online
🎁 FREE to attend

Registration is required. Everyone who registers will receive the meeting link and access code before the session.

👉 Reserve your spot today and take the first step toward your next chapter: https://clients.mindbodyonline.com/classic/ws?studioid=4814&stype=-101&sTG=24&sVT=128&sView=day&sLoc=0

📚 Teaching TipDon't teach poses. Teach principles.The shape of a pose is only one small part of the practice.Instead of ...
08/02/2026

📚 Teaching Tip

Don't teach poses. Teach principles.

The shape of a pose is only one small part of the practice.

Instead of asking:
"Can the students do this pose?"

Ask:
✨ What am I trying to teach?
✨ What is the purpose of this movement?
✨ What can I help the students feel, explore, or understand?

A forward fold isn't the goal.
Exploring the relationship between the spine, pelvis, hamstrings, breath, and nervous system is.

Tree Pose isn't the goal.
Exploring balance, focus, grounding, and adaptability is.

When you teach the why behind the movement—not just the what—the students become curious learners instead of pose collectors.

This shift transforms a yoga class into an educational experience.

Whether you're an aspiring yoga teacher, an experienced instructor, or a dedicated practitioner, remember:

Great teachers don't create perfect poses. They create meaningful learning experiences.

🌿 What principle do you return to most often in your teaching or practice?

07/31/2026

Roll out your mat.
Take a breath.
You’ve arrived.

A place to learn.
A place to practice.
A place to be supported.
A place where every question is welcome and every student belongs.

Whether your goal is to teach, deepen your practice, or continue your professional development, there’s a space here for you.

Your mat is ready.
We’re ready to welcome you.

🌿 Since 2008, we’ve guided over 50 training cohorts on their yoga teacher journey. Are you next? 🌿Whether you’re called ...
07/30/2026

🌿 Since 2008, we’ve guided over 50 training cohorts on their yoga teacher journey. Are you next? 🌿

Whether you’re called to teach or want to deepen your practice, our 200-Hour Hatha Yoga Teacher Training Fall Program offers a truly transformational experience — in a flexible hybrid format (online + in-person)!

💸 EARLY BIRD PRICING ENDS AUGUST 15!
Secure your spot with a $500 + HST deposit before the deadline. Pay in full to SAVE!

📅 Training begins September 18, 2026.

🕊️ Join a welcoming community that honours depth, tradition, inclusivity, and modern-day application. Yoga Alliance Approved.

Ready to take the next step?
👉 Learn more and register here: https://ow.ly/cu1Z50WoT2E

The most skilled Yoga Therapists don't just know how to teach—they understand why. 🌿If you're ready to deepen your under...
07/29/2026

The most skilled Yoga Therapists don't just know how to teach—they understand why. 🌿

If you're ready to deepen your understanding of yoga beyond the poses, Yoga Therapy Philosophy & Methodology is an essential next step.

This immersive course with Katherine Marr, MA, CCC, RP, explores the timeless wisdom that forms the foundation of Yoga Therapy. You'll study the evolution of yoga from its ancient roots to its modern therapeutic applications, gaining practical insights you can apply to your teaching, your clients, and your own life.

Together, we'll explore:
✨ The Yoga Sutras of Patanjali and their relevance to healing.
✨ The philosophies of Samkhya, Ta**ra, Ayurveda, and the Vedic traditions.
✨ The yogic understanding of the mind and human suffering.
✨ How ancient teachings become practical tools for supporting today's physical, mental, emotional, and spiritual well-being.

As more people seek natural, evidence-informed approaches to managing stress, chronic conditions, pain, anxiety, and overall wellness, the need for highly trained Yoga Therapists continues to grow.

Whether your goal is to expand your teaching, serve your community more deeply, or begin the path toward becoming a Certified Yoga Therapist, this course provides a strong philosophical foundation that will enrich every aspect of your practice.

📅 September 25–27, 2026
💻 Attend Online or In Person
📍 PranaShanti Education Centre, Ottawa

⏰ Early Bird Ends July 31
Register by July 31 and save $55
$495 (Regular $550)

https://pranashanti.com/education/education-school-of-yoga-therapy/

🌟 Considering our 800-Hour Yoga Therapy Program? This is one of the core modules and an invaluable investment in your professional growth. If you're just beginning to explore Yoga Therapy, we also recommend starting with Introduction to Yoga Therapy to discover the profession, understand the role of the Yoga Therapist, and build a solid foundation before diving deeper.

The future of wellness is personalized, compassionate, and integrative. Be part of the next generation of professionals bringing the wisdom of yoga into healthcare and your community.

What if your yoga practice could become a lifelong way to help others heal? 💚If you've ever felt called to support peopl...
07/26/2026

What if your yoga practice could become a lifelong way to help others heal? 💚

If you've ever felt called to support people beyond the yoga mat, this is where your journey begins.

Introduction to Yoga Therapy is the gateway into one of the fastest-growing and most respected fields in integrative health and wellness. Whether you're a yoga teacher, healthcare professional, or a dedicated yoga student, this course will introduce you to the transformative power of Yoga Therapy and the role of a Yoga Therapist in today's healthcare landscape.

Imagine having the knowledge and skills to:
✨ Support clients with personalized yoga practices.
✨ Help people navigate stress, chronic pain, illness, recovery, and life transitions.
✨ Become a valued member of a person's wellness team.
✨ Deepen your understanding of yoga as a therapeutic science—not just a movement practice.

Led by Devinder Kaur and Lynda Pedley, this 6-hour introductory course is the first step into PranaShanti's internationally accredited 800-Hour Yoga Therapy Program, accredited by the International Association of Yoga Therapists (IAYT).

🌿 You don't need to commit to the full program to attend. Come discover what Yoga Therapy is, experience the approach firsthand, and explore whether this meaningful path is right for you.

📅 September 14 & 21, 2026
💻 Attend Online or In Person
📍 PranaShanti Education Centre, Ottawa

⏰ Early Bird Ends July 31!
Register by July 31 and save $55.
Only $195 (regular $250).

If you've been looking for a way to deepen your practice, expand your career, and make a lasting difference in your community, this is the place to begin.

👉 Your path to becoming a Yoga Therapist starts with one step.

Reserve your spot today before Early Bird pricing ends.

https://pranashanti.com/education/education-school-of-yoga-therapy/

Feeling overwhelmed, overstimulated, or constantly "on"?Imagine having a proven practice that helps calm the nervous sys...
07/24/2026

Feeling overwhelmed, overstimulated, or constantly "on"?

Imagine having a proven practice that helps calm the nervous system, restore deep rest, and support lasting resilience—not only for yourself, but for those you teach or care for.

🌙 Yoga Nidra Training
September 11–13, 2026
with Devinder Kaur
📍In Person (Ottawa) & Online

In this 15-hour certification training, you'll learn the science, philosophy, and practical application of Yoga Nidra, an evidence-informed practice that supports:
✨ Deep relaxation and restorative rest
✨ Nervous system regulation
✨ Reduced stress and anxiety
✨ Improved sleep and overall well-being

Perfect for:
• Yoga Teachers
• Yoga Students
• Healthcare Professionals
• Mental Health Practitioners
• Wellness Professionals
• Anyone looking to deepen their understanding of this transformative practice

You'll leave with the knowledge, confidence, and certification to lead introductory Yoga Nidra workshops and individual or group classes.

💛 Early Bird: $525 until July 31 (Save $50)

Sometimes the most powerful practice is learning how to truly rest.

Learn more: https://ow.ly/6rM850ZsjSz

Will we see you this September?

✨ Every yoga journey begins with a single decision.A decision to pause.To learn.To grow.To discover what's possible.Whet...
07/22/2026

✨ Every yoga journey begins with a single decision.

A decision to pause.
To learn.
To grow.
To discover what's possible.

Whether you're looking to deepen your personal practice, become a more skilled teacher, or take your first steps into the world of Yoga Therapy, we have a training designed to meet you where you are.

🌙 Yoga Nidra Training
September 11–13, 2026
with Devinder Kaur
Learn the science and art of conscious relaxation and discover how this transformative practice supports healing, resilience, and deep rest.

🌿 Introduction to Yoga Therapy
September 14 & 21, 2026
with Devinder Kaur & Lynda Pedley
Curious about Yoga Therapy? This foundational course is the perfect place to begin. Explore how yoga can be applied therapeutically to support health and well-being while discovering whether this rewarding path is right for you.

🧘 Yoga Therapy Philosophy & Methodology
with Kat Marr
Take the next step in your Yoga Therapy journey by exploring the philosophy, principles, and methodologies that form the foundation of this growing profession.

If Yoga Therapy has been calling to you, this is your opportunity to begin. Whether you plan to become a Yoga Therapist or simply want to enrich your teaching and personal practice, these trainings provide the perfect starting point.

💛 Early Bird Savings end July 31.

Your next chapter starts with one decision.

Yoga Nidra: https://ow.ly/bPWY50ZqT13

Yoga Therapy: https://ow.ly/9OKr50ZqT12

Which path is calling you?

📚 Expand with Education & Thought Leadership 🌟Since 2008, PranaShanti Education Centre has been Ottawa’s trusted home fo...
07/22/2026

📚 Expand with Education & Thought Leadership 🌟
Since 2008, PranaShanti Education Centre has been Ottawa’s trusted home for in-depth yoga education and advanced training.

With over 50 completed 200-hour Yoga Teacher Trainings, we’ve guided hundreds of teachers on their path—and we’re just getting started.

✨ Host to global teachers, visiting and local experts
✨ Specialized trainings in Yoga Nidra, Meditation, Breathwork, Ayurveda, Trauma-Informed Yoga, Chair Yoga, Prenatal/Postnatal Yoga, Philosophy, Sequencing, Anatomy, Biomechanics, & Yoga Therapy and more...
✨ Advanced certifications for PranaShanti grads and post-200-hour teachers

✅ Canada’s most established yoga education hub
✅ The “post-200-hour” destination of choice
✅ A community of lifelong learners, seekers, and leaders

📍 Ready to expand your knowledge and elevate your teaching?

🔗 https://pranashanti.com/education/

Address

950 Gladstone Avenue, 2nd Floor
Ottawa, ON
K1Y3E6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 9:30am - 6pm

Telephone

+16137619642

Alerts

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