Roots of Care - Doula

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Roots of Care - Doula Empowering families from bump to baby and beyond -Accompagnement grossesse, naissance et post-partum

06/05/2026

Language creates safety. In birth work, the words we use can either open a door or build a wall.

As we step into June, I want to take the time to acknowledge that love is what brings families together, but active, dedicated advocacy is what keeps them safe…especially in the birth room.

Systemic gaps in perinatal care mean that 2SLGBTQIA+ parents and birthing people still face unique challenges when navigating the healthcare system. True doula care means bridging that gap. It means fiercely protecting your autonomy, honoring your identity, and ensuring your birth environment is a safe space to welcome your child.

As Marsha P. Johnson famously reminded us, ‘No pride for some of us without liberation for all of us.’ This month and every month, we celebrate the beautiful diversity of all families, while remaining committed to the work of making reproductive care safer and more equitable for everyone. 🙌🏾🏳️‍🌈🏳️‍⚧️

04/09/2026

Postpartum isn’t meant to be a solo sport. 🤍

Often, we think “thriving” means doing it all ourselves. But true empowerment is knowing when to hand over the monitor so you can remember what your own breath feels like.

These 9 moments aren’t just about “help”. They are about creating the space you need to actually bond with your baby and with yourself. Whether it’s me folding laundry while you nap, or us sitting on the floor together processing your birth story, my goal is to make sure you have the energy to show up as the parent you want to be.🧡

Just a little reminder that you deserve to feel peaceful and empowered during your birth journey. 🤍Whether it’s finding ...
01/19/2026

Just a little reminder that you deserve to feel peaceful and empowered during your birth journey. 🤍

Whether it’s finding your voice in the birth room or getting some extra help during those first weeks home, I’m here to hold space for you.

Check out the slides for a quick look at doula life, and send me a message if you’re looking for a bit of extra support on your journey.🤎

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Ottawa, ON

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