Stittsville Sport Physiotherapy Centre

09/18/2026

🤯🤓 Lots of learning on a Friday morning at the National Capitol Knee Symposium! Thank you uOttawa

09/17/2026

Closed for a day of learning on Friday, September 18. Lots of learning is happening! We will be back first thing Monday, September 21.

06/10/2026

We’re excited to give our space a fresh new look and create an even better experience for our patients. Thank you for your patience while we make these improvements.

05/28/2026

GLA:D Canada is an evidence-based education and individualized exercise therapy program for people of all ages living with hip and knee osteoarthritis.

Over 6 weeks, participants complete:
😊 2 one-hour education sessions focused on understanding osteoarthritis, pain, self-management, and the role of exercise
😊 12 neuromuscular exercise sessions completed twice weekly

🎯The exercise program focuses on strength, balance, posture, movement control, and building confidence with everyday activities. Sessions are led by physiotherapists and progressed to meet each individual’s needs.

💙The program may be covered through private payment, extended health benefits, or publicly funded hospital/community programs in certain cases.

✍🏻 Our current upcoming session is full, but we have a brand new group starting this fall. Reach out to book your assessment and get signed up for the next program!

03/29/2026

🚨 Tryout Registration is OPEN! 🚨

Ready to take the next step? 💪🏒
Don’t miss your chance to be part of the Rockets program next season!

👉 More info & registration:
https://www.stittsvillegirlshockey.ca/content/spring-2026-competitive-evaluations

01/15/2026

We've been saying it and doing it for years. Exercise IS medicine especially for osteoarthritis and there is science supporting it! Our GLAD Canada program for hip or knee arthritis is a great way to learn how to have less pain and do the things you love to do!
Glad Canada.ca or give us a call to see when and how to start 613-435-9100.

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.

01/02/2026

2025 was our 15th year in business! We celebrated the big anniversary with style in May. The rest of 2025 was one of our best years seeing more clients, expanding our GLAD program and welcoming new team members. Thank you to our community for the continued support and trust you put in us when you are injured and in pain.
We also said goodbye to a couple of team members as they went off far and wide on new adventures! We worked on a big project which is about to burst on the scene in 2026 - new logo yes for sure but much more to come. Stay tuned.
#2026

12/17/2025

Wishing everyone the best of the season. Our team will be in the clinic with modified hours over the holidays and happy to see you if you need us.

08/25/2025

Yes! Four things we can definitely do. Come see the difference at Stittsville Sport Physio.