Anne-Marie Lafleur - La Fleur Essence

Anne-Marie Lafleur - La Fleur Essence Thérapeute en Relation d'aide, thérapeute mieux -être, Coaching en PNL. En personne ou Teams.

connaissance de soi, transitions de vie, prise de décisions, recherche de ses propres solutions, changements durables, objectifs de vie, sources de motivation. La Fleur Essence (Florescence): croître naturellement, floraison, épanouissement. Votre essence au cœur de la vie dans les défis, succès et questionnements.

08/08/2026
08/04/2026

If you grew up or lived where love and approval were things you had to earn, rest can feel almost dangerous. You learned to justify every break, to be productive enough to deserve a pause, to keep moving so no one could accuse you of being lazy or selfish. So taking an afternoon off simply because you are tired, with nothing to show for it, can feel strangely difficult. Notice that difficulty gently, and then rest anyway. You do not have to run yourself down to the last drop before you are allowed to stop. Your worth was never a reward for output, even if someone taught you it was. You are allowed to rest before you are empty, to pause before you have earned it by their impossible math. A slow afternoon is not something you have to pay for. It is simply yours.

08/03/2026
07/28/2026

A little reminder for the days when you feel behind: your pace is still valid, your rest still matters, and you are always allowed to begin again. 🌴✨

Which one did you need to hear most today?

Save this for later and send it to someone who may need it too. 💛

07/23/2026

Some days just suck. But don’t let a dark moment convince you that the light won't return 💛

🌥️⛅️🌤️☀️

Drop as many “☀️” as you can so we can bring the light together

Address

Otterburn Park, QC
J4K3S3

Opening Hours

Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 11am

Telephone

+15147566997

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