Wild Roots Yoga

Wild Roots Yoga Your local forest yogi 🧘‍♀️🌳 join me for beautiful & inspiring yoga classes out in nature! ☮️💜🌸

With summer comes hot & stormy days! At Wild Roots Yoga we love all that Mother Nature shows us, however safety always c...
06/05/2026

With summer comes hot & stormy days! At Wild Roots Yoga we love all that Mother Nature shows us, however safety always comes first! If there is ever a risk of dangerous weather, your health & safety come first, we will always communicate clearly whether classes will be cancelled or postponed due to unsafe conditions.

SUMMER SCHEDULE Two outdoor classes a week, each honouring the sun and your body, letting them come into alignment. An i...
06/02/2026

SUMMER SCHEDULE

Two outdoor classes a week, each honouring the sun and your body, letting them come into alignment. An indoor evening class to discover & learn about yoga and your body, to build mobility and strength.

Hope to see you all soon!

Unwind Fridays is moving outdoors for the summer! Enjoy Georgian Bays dreamy sunsets while treating your mind & body to ...
05/11/2026

Unwind Fridays is moving outdoors for the summer! Enjoy Georgian Bays dreamy sunsets while treating your mind & body to a Yin Yoga practice. Starting May 15th, every Friday @ 7pm. Now bookable through www.wildrootsyoga.ca

05/07/2026

Sunrise Yoga! 🌅🧘‍♀️🧘‍♂️

Every Monday morning @ 6:30am, starting May 18th!

Join me for a peaceful wake up flow, for all levels. This class will be sure to leave you refreshed and ready to start your Monday in a great mood! 😁😎

Now bookable at www.wildrootsyoga.ca

04/24/2026

June 7th - The Grounded Gathering.
Some of you may be wondering, what is Forest Bathing?! Here is a small intro of what it is and what to expect. 🌳🫶🏻

“The water, the air, mother earth, the stars, the moon -they are all there for you. you can train yourself to breathe, w...
04/22/2026

“The water, the air, mother earth, the stars, the moon -they are all there for you. you can train yourself to breathe, walk, and sit in such a way that you can get connected with the stars, the trees, the air, the sunshine”.
- thich nhat hanh 🌎

04/20/2026

The vibe for Tuesday evenings Root to Rise class at 7:30pm over at Happy Yoga! Deep slow floor stretches, always a bit of mobility work, a fun dynamic flow, deep relaxation…and of course some fun! Hope to see you soon ✌️🫶🏻🧘‍♀️

04/16/2026

“YIN YOGA IS THE POETRY OF SLOW MOTION. IT’S WHERE WE FIND GRACE IN STILLNESS AND DEPTH IN SURRENDER.”
- SARAH POWERS

04/10/2026

I needed these words lately, so in case you need to hear them too, here is your reminder! You are not behind.
You are still becoming.
Your heart will find its way.
The right things will find you.
The universe is not in a rush - you are.
You don’t have to figure it all out today.
Not everything needs an answer right now.
You are growing in ways you cannot see yet.
Lean into your intuition; you always have a choice.

SPRING EQUINOXMARCH 20, 2026The Spring Equinox has long been honored as a sacred threshold, a moment when day and night ...
03/20/2026

SPRING EQUINOX
MARCH 20, 2026
The Spring Equinox has long been honored as a sacred threshold, a moment when day and night stand in perfect balance and the earth begins her slow return to life.
Across cultures, this time marked renewal, fertility, and the promise that what has been dormant will rise again. Ancient traditions treated it as a time to cleanse, plant seeds, and realign with the rhythms of nature, trusting in both growth and timing.
Now, it invites us to do the same, to soften out of winter’s introspection and gently reawaken our energy, creativity, and intention.

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Owen Sound, ON

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