Mindful Matters

Mindful Matters A place to learn powerful tips and techniques for managing anxiety & improving overall mental health

Happy Labor Day!
09/04/2026

Happy Labor Day!

09/01/2026


08/31/2026
08/24/2026

As part of our Autism Symposium on October 25, 2026, we want to hear directly from autistic individuals in our community!

We are inviting autistic individuals to create a poster around the theme:

“What Helped Me Grow as an Autistic Person?”

We want to hear about the people, experiences, supports, opportunities, environments, or other things that have made a positive difference in your life and helped you grow.

Your poster can include words, drawings, pictures, or anything else that helps tell your story. We have also created some examples and templates to help you get started, or you can create something completely your own!

Submitted posters will be brought together in a special Autistic Voices slideshow to be shared at our 2026 Autism Symposium.

We want this presentation to centre autistic voices and highlight, in your own words and creativity, what has truly made a difference.

Please see the information sheet, examples, and templates attached for details on how to participate and submit your poster.

Templates:https://static1.squarespace.com/static/5c4ddcca0dbda3864511313e/t/6a7f0023084c383fe52cbadc/1786708003560/Helped+Me+Grow+Templates.pdf

08/16/2026

Some people have been asking where the event is being held!

This updated poster gives you that information.

Attend in person at the Capital Hotel, St. John’s or online from anywhere.

See you there!

An exciting event. Save the date now!
07/30/2026

An exciting event. Save the date now!

Save the Date!

Mark your calendars for the 2026 Autism Symposium on Sunday, October 25, 2026.

Join us for a day dedicated to learning, connection, and empowering individuals on the autism spectrum. This year’s theme, “Growing Potential, Building Futures,” reflects our commitment to fostering understanding, celebrating strengths, and supporting meaningful opportunities for autistic individuals and their families.

More details, including speakers, registration, and the full agenda, will be announced soon. We can’t wait to share what’s in store!

Address

1478 Topsail Road
Paradise, NL

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