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OmTree

Find your flow. Connecting your mind, body and spirit with breath to movement asana practice.

I am a certified 200hr Yoga teacher with Yoga Alliance, Cosmic kids yoga certified and

09/19/2026

🌕 FULL MOON YOGA RITUAL + EXTENDED MEDITATION 🌕

Join me in the peaceful yurt tucked away in the forest for a special evening of mindful movement, full moon ritual, and an extended guided meditation.

A beautiful opportunity to slow down, release what no longer serves you, and reconnect with yourself under the energy of the full moon. ✨

🌿 September 27
🌿 October 26
⏰ 7:30–9:00 PM
💫 $35 per session

Come as you are, breathe deeply, move mindfully, and give yourself space to pause, reflect and reset.

✨ Limited spaces available — reserve your spot! 🌕

09/17/2026

✨ 7-Week Chakra Balancing Yoga Series ✨
Beginning October 5 | 7:30–8:30 PM
🌲 In the cozy yurt tucked away in the forest at Ebb & Flow Forest School

Join me for a 7-week journey through the chakras as we slowly move from grounding and stability upward toward balance, connection, and inner alignment. 🧘‍♀️✨

Each week, we’ll focus on a different chakra through yoga, breathwork, mindful movement, meditation, and intention-setting — creating space to reconnect with ourselves and find more balance as we move into the winter season.

🌿 We’ll begin with the Root Chakra, grounding ourselves and creating a strong foundation, then work our way upward through all seven chakras.

📅 Dates:
October 5
October 19
November 2
November 9
November 16
November 23
November 30

🚫 No class:
October 12 — Thanksgiving
October 26 — Full Moon Ritual 🌕 (separate offering)

By the time we reach the end of our journey on November 30, we’ll step into winter feeling a little more centered, grounded, balanced, and connected. 🤍

💫 Full 7-week series: $170
🌙 Drop-in: $25/class

Space in the yurt is limited, so come cozy up in the forest and make this season about coming back to yourself. 🌲🧘‍♀️✨

02/05/2026

Feeling run down, tense, or overstimulated?

This isn’t a power class or a workout. It’s an hour to slow down, breathe, and let your body soften.

Gentle yoga, mindful movement, and space to unwind — especially if life’s been a lot lately.

Come exactly as you are. Leave feeling calmer and more grounded.

Sunday Feb 8th
7:30pm

01/29/2026

Come join us for a lovely winter warm up and vagus nerve activation yoga class
Feb 1st
7:30pm
$25
Ebb and flow Forest School

01/20/2026

❄️ Winter Warm-Up Yoga ❄️
Cozy up in the yurt at Ebb & Flow Forest School for a grounding winter yoga class.

🗓 Sunday, January 25
⏰ 7:30–8:30 PM
📍 Yurt at Ebb & Flow Forest School
💲 $25

Slow, warming movement to nourish body and mind on a winter evening. All levels welcome.
Email [email protected]

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01/07/2026

🔥 Only 4 Days Left to Register! 🔥
The next yoga session begins January 11 and runs for 8 weeks.
Limited spots available—register now!

01/04/2026

🌿 New Yoga Session Alert! 🌿
Starting January 11, join us for 8 weeks of movement, strength, and relaxation.
Spaces are limited—sign up now!

12/31/2025

Happy New Year to everyone
Sending love and light to all.
May you be happy, may you be healthy, may you be peaceful and at ease.
A blessing from omtree yoga

12/29/2025

✨ Set intentions, not resolutions ✨
Flow, breathe, reflect, and align with your highest vision for the year ahead.
Join our New Year Intention-Setting Yoga Workshop 🌿
Jan 3rd | 7:00pm-9:00pm |
Email [email protected] to save your spot.
Practice will be held at Ebb and Flow Forest school yurt.

12/27/2025

✨ New Year, New Intentions — Join Our Signature Wellness Workshop! ✨

Step into 2026 with clarity, calm, and purpose.
This New Year’s season, we invite you to a deeply restorative Yoga • Meditation • Breathwork • Journaling workshop designed to help you reset, realign, and intentionally shape the year ahead.

🧘‍♀️ What to Expect
• Grounding yoga flow to release the old and open space for the new
• Guided breathwork to regulate, refresh, and energize your system
• Meditation for clear intention setting and inner connection
• Reflective journaling with prompts to help you define your goals, values & vision
• A peaceful, supportive space to begin the year with mindful intention

🌟 Why Start Your Year This Way?
Because real change begins within. This workshop helps you slow down, tune in, and create intentional goals that feel aligned—not forced.

📅 Date: Jan 3rd
📍 Location: Ebb and flow yurt
⏰ Time: 7:00pm-9:00pm
💫 Bring: A journal, comfortable clothing, an open heart

Let this be the year you choose yourself.
Let this be the year you move with purpose.
Let this be the year you begin with intention.

Reserve your spot now and step into your best year yet. 🌙✨

Address

Paris, ON
N3L0A6

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