Damen Optimal Health And Fitness - North Middlesex

07/10/2026

Thank you for being a Grower level sponsor! Having the fair every year would be impossible without sponsors like you!

A huge thank you to Damen Optimal Health And Fitness - North Middlesex

07/06/2026

HEY MEMBERS! ☀️

The gym is always more fun with a friend! 💪👯

For the rest of July, bring a friend for FREE! 🍉🌸😎⛱️

Work out together, stay motivated, and build healthy habits that last all summer.

SEE YOU SOON!!

07/05/2026

From the first pitch to final inning, this season wouldn’t be possible without our sponsors. Thank you for supporting North Middlesex Minor Baseball and investing in our players, our teams, and our community. We are so grateful! Today we send out a huge thank you to one of our 2026 sponsors: Damen Optimal Health And Fitness - North Middlesex Thank you so much for your generosity and commitment to local sports.

06/30/2026

06/30/2026

Check out these Sun Summer Safety tips from our very own Dr. Chams (BSc, ND)
Especially important with these warm temperatures over the next few days!!
☀️☀️☀️☀️☀️☀️☀️😎🍳

06/05/2026

HAPPY INTERNATIONAL WOMEN CHIROPRACTORS DAY! 💜

And we’ve got the best one right here in Parkhill!

Dr. Ryley brings knowledge, compassion, and dedication to every patient she sees. Whether you’re recovering from an injury, managing aches and pains, or working toward better overall health, she’s always here to help you move and feel your best.

Join us in celebrating Dr. Ryley and all the incredible women making a difference in the chiropractic profession today and every day! 🌸✨

05/19/2026

Love supporting our Parkhill community!

See you at the gym!!!! 🧢⚾️💪🏼

03/19/2026

Our very own physiotherapist Shokoofih, has been working tirelessly on her advanced research focused on carpal tunnel syndrome as part of her graduate studies.
She’s passionate about improving treatment outcomes and is inviting members of our community to be apart of the process. 🫶🏼

If you are currently experiencing carpal tunnel syndrome symptoms, we’d love your help in shaping innovative treatment protocols and future online programs. This is a unique opportunity to support research that could directly benefit patients just like you.

03/17/2026

We’re proud to share that Dr. Damen -who also serves as Chair of the Board at Strathroy Hospice-has launched the exciting new Strathroy Hospice 50/50.
It’s a chance to support compassionate hospice care in our community while also getting the opportunity to win. We’re inviting all our of patients and supporters to click the links, participate, and help us make a difference-both in advancing care and in supporting an incredible local cause.

CLICK the link in our bio to get your tickets and support a great cause!

03/08/2026

Happy International Women’s Day! 🌸

Today we celebrate the amazing women who inspire us every day — in the gym, in our community, and beyond. Your strength, dedication, and resilience never go unnoticed.

We’re proud to support you on your health and fitness journey. 💪