Oceanside Physiotherapy and Work Conditioning Centre

Oceanside Physiotherapy and Work Conditioning Centre 🏃Welcome to Oceanside Physiotherapy!

🌟We are your destination for top-quality physiotherapy services! Proudly serving the community for over 30 years!

Let's work together to achieve your health and wellness goals!

📆 Book your appointment NOW! Oceanside Physiotherapy has proudly served the Central Island region for over 20 years. Oceanside Physiotherapy focuses on rehabilitation of musculoskeletal injuries. Physiotherapy treatments include manual/manipulative therapy, vestibular rehab, Gunn intramuscular stimulation (IMS), exercise prescription,

post surgical rehab, and electro physical therapy. Visit our website for details on all of our rehabilitation services at http://oceansidephysio.bc.ca.

08/05/2026

A story about trust, commitment, and the daily battle between a physio and a patient who says “I’ll do it tonight.”

No judgment, we’ve all been there. 😅

Be honest… have you ever promised your physio you’d do your exercises later? 😂 Drop a 🙋 in the comments!

08/03/2026

These habits keep my body strong, mobile, and ready to support my patients.

What’s one thing you do every day to stay healthy? Share it in the comments! 💬💪

07/31/2026

We challenged our team to name a stretch that starts with a letter and see who can think of one the fastest! 🏃‍♀️💨

Try it yourself and drop your stretch in the comments. Let’s see how creative you can get!

Tag a friend and challenge them too! 🌿💪

07/29/2026

Ever feel your shoulders rounding forward after a long day at your desk? 🏢💪

Here’s a quick tape hack using KT tape to help your shoulders stay down and back and keep your chest open. You can wear it for a few days, even while swimming or doing daily activities.

The tape provides gentle support to remind your body to maintain better posture and can make a big difference in comfort and alignment.

Want to learn more posture hacks and tips to keep your shoulders feeling their best? Book an appointment with Oceanside Physiotherapy and we’ll show you how. 🌿
🌐 www.oceansidephysio.com

07/27/2026

It’s a mix of coordination, problem-solving, and a little chaos, all in good fun.

Think you and a friend can beat the challenge? Grab a partner and give it a try! 🙌

Tag someone who would love this challenge! 💪

Curious about pelvic floor physiotherapy but not sure where to start? 🌿You don’t always need a referral, and your first ...
07/24/2026

Curious about pelvic floor physiotherapy but not sure where to start? 🌿

You don’t always need a referral, and your first appointment is all about understanding your body, your goals, and what you’re comfortable with. Internal exams are optional and always your choice.

Pelvic floor physiotherapy can help with bladder or bowel concerns, pelvic pain, postpartum recovery, core stability, and more.

You don’t have to manage these symptoms alone. Reach out to Oceanside Physiotherapy to see if pelvic floor physiotherapy could help you feel stronger and more confident. 💙
🌐 www.oceansidephysio.com

07/22/2026

☀️ Summer vibes at Oceanside Physiotherapy!

What’s your go-to drink to beat the summer heat? Drop it in the comments! 💬

07/20/2026

Sometimes a little discomfort means those tight muscles are finally getting the attention they need.

Who else has survived a tough physio session and felt that sweet relief afterward? 🙌

Feeling dizzy every time you turn your head? 😵‍💫It could be caused by BPPV, which happens when tiny crystals in your inn...
07/17/2026

Feeling dizzy every time you turn your head? 😵‍💫

It could be caused by BPPV, which happens when tiny crystals in your inner ear get out of place and cause brief spinning sensations.

The Epley Maneuver is a safe, guided series of head and body movements that helps move those crystals back to where they belong, reducing dizziness. It usually takes a few repetitions and can be combined with balance and vestibular exercises to improve stability.

Experiencing dizziness with head movements? Drop a 👀 in the comments if this sounds familiar.

07/15/2026

The magic hands aren’t just for show, they actually help you move better. ✨💆‍♂️

Drop a 🙌 in the comments if you could use a little magic hands today!

Address

#3-1009 Allsbrook Road
Parksville, BC
V9P2A9

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

Telephone

+12502489666

Website

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