Choosing Change

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Choosing Change Offering mental health support in the Peace River area. Equine assisted therapy, nature assisted therapy, online sessions, and in-office settings available.

All services are provided by a masters level clinical counsellor. Choosing Change Counselling Services offers several options for mental health support and counselling to suit your current needs. In-person sessions are available at our location between Peace River and Grimshaw that offers you privacy and safety. There is room for individual, couples and family sessions in our quaint, cozy, and fully serviced cabin. Or partake in our equine assisted therapy program and let our horse partners provide comfort, confidence, and unconditional support through your healing journey. No prior experience with horses is necessary. If virtual appointments are what you are seeking, we offer online sessions through our secure, Canadian based, therapeutic software.

10/07/2026

A sense of accomplishment is so beneficial to our mental well being. I am no expert at hauling or lining up bales and it took me time, patience and a couple bad words. But it got done and it felt great to see them all (mostly) lined up at the end. I’d love to hear your accomplishments!

09/24/2026

Offering compassionate mental health support to clients of all ages, Lauren is a certified Canadian clinical counsellor dedicated to helping individuals and families navigate life’s challenges.
With back-to-school season here, some kiddos may be struggling with anxiety, school avoidance, or the transition back into the classroom routines. Lauren is here to provide a safe, supportive space to help.

In-person sessions are available Tuesdays and Thursdays from 9 a.m. to 2 p.m., with some evening appointments also available.

For more information or to book an appointment, follow the link below. πŸ’›

https://www.choosingchangecounselling.ca/meetyourcounsellor/laurenlauze

πŸ‚ A cozy space to feel heard, supported, and understood.Amber and Lauren are Masters-level Certified Clinical Counsellor...
09/22/2026

πŸ‚ A cozy space to feel heard, supported, and understood.

Amber and Lauren are Masters-level Certified Clinical Counsellors, and they are οΏΌwelcoming new clients for both in-person and online counselling.

Come settle into our cozy cabin setting for a welcoming, private space to talk, reflect, and work through whatever life has brought your way. Or, if online counselling feels more comfortable, you can connect with us from wherever you are.

🀍 You don’t have to navigate it all on your own.

✨ Curious if counselling might be the right fit for you? Follow the link below to learn more about Amber, Lauren, and how we can support you.

https://www.choosingchangecounselling.ca/meetyourcounsellor

πŸ’œ September 10th is Su***de Prevention Day πŸ’œπŸ“ Join us between 5pm-8pm at River Front ParkπŸ• Come visit, connect and enjoy...
09/08/2026

πŸ’œ September 10th is Su***de Prevention Day πŸ’œ

πŸ“ Join us between 5pm-8pm at River Front Park

πŸ• Come visit, connect and enjoy some free pizza!

πŸ‘‹ Make sure to stop by the Choosing Change table to say hi! 😊🧑

Peace River FCSS
Town of Peace River
Resource Centre for Su***de Prevention - RCSP - North Peace

***depreventionday

πŸ‚ September is Su***de Prevention Month πŸ‚This is the time to reach out. This is the time to connect.🀍 Reach out to that ...
09/04/2026

πŸ‚ September is Su***de Prevention Month πŸ‚

This is the time to reach out. This is the time to connect.

🀍 Reach out to that friend you haven’t heard from in a while.
🀍 Check in on that coworker who has been a bit quiet lately.
🀍 Call that cousin you only see at Christmas.
🀍 Make that family date night.
🀍 Join that community group you have been curious about.
🀍 Volunteer
🀍 Join that fitness class that slightly scares you!
🀍 Play pickle ball
🀍 Make that appointment with your therapist or book your first one.

πŸ’œ Call or text 988 if you are feeling scared or overwhelmed. πŸ’œ

🧑🧑 YOU ARE NOT ALONE 🧑🧑

09/02/2026

Join Grimshaw Community Services & Resource Centre for Su***de Prevention - RCSP - North Peace on Thursday, September 10, 2026, at 12:00pm in the Common Area at the Mile Zero Regional Multiplex for Cupcakes & Conversation, in recognition of World Su***de Prevention Day.

This is an opportunity to come together, connect with others, and help create a community where conversations about mental health and su***de are welcomed, supported, and free of judgment.

No one should feel that they must face difficult times alone. Strong, connected communities can make a difference. When we take the time to check in on one another, listen without judgment, offer support, and let people know they matter, we help create a community where everyone feels valued and connected.

Community togetherness means looking out for one another β€” not only when times are good, but especially when someone may be struggling.

β–ͺ️Enjoy a cupcake
β–ͺ️Take a moment to connect
β–ͺ️Start a conversation
β–ͺ️Help spread hope and awareness

Everyone is welcome. Come by, grab a cupcake, and take a few minutes to connect with your community and the services we have.

π™‡π™šπ™©'𝙨 π™˜π™€π™’π™š π™©π™€π™œπ™šπ™©π™π™šπ™§. π™‡π™šπ™©'𝙨 𝙩𝙖𝙑𝙠. π™‡π™šπ™©'𝙨 π™‘π™žπ™¨π™©π™šπ™£. π™‡π™šπ™©'𝙨 𝙨π™ͺπ™₯π™₯𝙀𝙧𝙩 π™€π™£π™š π™–π™£π™€π™©π™π™šπ™§.

Together, we can help build a stronger, more caring and connected community where no one feels alone.

✨Lauren has a few openings coming up! ✨✨covered by most insurance providers✨new clients welcome!✨in-person and online! B...
08/26/2026

✨Lauren has a few openings coming up! ✨

✨covered by most insurance providers
✨new clients welcome!
✨in-person and online!

Book now:

https://choosingchangecounselling.janeapp.com/ #/staff_member/4/treatment/48

🌟Choosing Change is Hiring! 🌟Are you a mental health professional looking for a unique and refreshing approach to provid...
08/20/2026

🌟Choosing Change is Hiring! 🌟

Are you a mental health professional looking for a unique and refreshing approach to providing counselling services? Or do you know someone who might be a great fit?

Choosing Change offers counselling in a private, tranquil, rural setting, and we are looking to welcome a new professional who would thrive in this environment.

We are currently seeking casual or part-time support and strongly value a healthy, sustainable work-life balance.

If you’re interested in joining a warm and supportive team, we would love to hear from you!

🩡 Curiosity and Play 🩡In my opinion, two essential elements to maintaining mental and emotional wellbeing. Also two thin...
07/29/2026

🩡 Curiosity and Play 🩡
In my opinion, two essential elements to maintaining mental and emotional wellbeing. Also two things we can learn from children and horses if we pause to observe!
How do you invite curiosity and play into your world?

06/29/2026

Grateful to all the amazing people, the horses and the beautiful space for our Women’s retreat this past weekend. We would love to have you join us for our next one early this October! I can’t wait to see this amazing valley in all its fall splendour! Link for more info in bio. 🀍🧑🀍

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Peace River, AB
T0H1W0

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