Better Living Centre

09/07/2026

It’s the perfect time to schedule fall Infrared Sauna sessions 🍂

☀️ Think hot, dry, sandy beach… without leaving Peace River.

Unlike the heavy, humid heat of a steam room, infrared sauna surrounds you in a comfortable, dry warmth that feels more like lying in the sun on a hot summer day.

Far-infrared energy is absorbed by the body, delivering a deep, penetrating warmth that goes beyond simply heating the air around you.

Infrared heat supports circulation, muscle recovery, relaxation, healthy sweating + detoxification, respiratory and overall health — while giving your body and nervous system a chance to simply slow down.

🔥 Warm. Dry. Quiet. Restorative.

📍 Infrared Sauna at Better Living Centre

Now’s a great time to book your fall sessions (insider tip- get a package and save off single session pricing)

betterliving.janeapp.com

08/30/2026

We’re happy to be hosting Izabel Sturgeon, a Year One Massage Therapy student at ACMT, as she completes her practicum placement with us.

Izabel is passionate about helping people feel better in their bodies—whether that means easing everyday tension, supporting relaxation, or simply creating space to slow down and unwind. Trained in relaxation massage, she tailors each session to the individual, taking your needs and goals into consideration.

Booking with Izabel is now OPEN!

As part of her practicum, a limited number of massage appointments will be available for a limited time only, making this a great opportunity to enjoy a relaxing, customized massage while supporting a future massage therapist as she builds her clinical experience.

📅 Limited practicum appointments available
📍 Better Living Centre
📞 Must contact us directly to book

08/25/2026

☀️ Think hot, dry, sandy beach… without leaving Peace River.

Unlike the heavy, humid heat of a steam room, infrared sauna surrounds you in a comfortable, dry warmth that feels more like lying in the sun on a hot summer day.

Far-infrared energy is absorbed by the body, delivering a deep, penetrating warmth that goes beyond simply heating the air around you.

Infrared heat supports circulation, muscle recovery, relaxation, healthy sweating + detoxification, respiratory and overall health — while giving your body and nervous system a chance to simply slow down.

🔥 Warm. Dry. Quiet. Restorative.

📍 Infrared Sauna at Better Living Centre

Now’s a great time to book your fall sessions (insider tip- get a package and save off single session pricing)

betterliving.janeapp.com

08/25/2026

08/22/2026

Lululemon’s scuba hoodies are the perfect addition to your pumpkin spice latte this fall. 🍂☕️
With even more colors and plenty of sizes in stock, we made sure you will stay cozy AND look cute.
Come check them out today!