The PULSE Nutrition

06/18/2026

SMOOTHIES ON THE ROCKS NOW AT THE PULSE!
For those who don’t like the thickness of smoothies but need more nutrition in your life. These are perfect! Also still packed with other favour! Ask about them on your next visit!

06/18/2026

✨ Open Today! ✨

We’re serving up all your favourites from 9:15 AM – 3:30 PM today! 🥤💚

Text ahead 647 407 8615

Need a healthy breakfast, a hydrating tea, protein-packed smoothie, or iced coffee? We’ve got you covered.

💪 FitClub is ON at 5:00 PM — Rain or Shine! ☔☀️

Come move your body, boost your energy, and connect with an amazing community. All fitness levels are welcome!

📍 The Pulse Nutrition
🕘 Open 9:15 AM – 3:30 PM
💪 FitClub at 5:00 PM

06/18/2026

PULSE SODAS ARE BACK!
Looking for a little bubble in your life? We got you covered! All kinds of flavours and caffeine free! Plus they keep tummies happy too!

Flavours include…
Watermelon
Cherry
Lime
Coconut
Green Apple
Strawberry
Blue Raspberry

Ask about them on your next visit!

06/17/2026

CLOSED
Unfortunately I will be closed today as I am a mama who is not gonna break a promise ;)
Back tomorrow!

06/16/2026

EXCITED MUCH!
So excited to have come visit me today at !! Always love seeing some of our extended Toronto fam in the house!! This gal runs some crazy FitClubs herself and more!! Always inspired by her!!

06/16/2026

YOU KNOW WHAT US BETTER THAN ONE DRINK FROM THE PULSE?
Two ;) Make it a combo!
Open today until 330pm!

06/16/2026

I am pumped! Come on out!!!

2026 SGB Chamber of Commerce Summer BBQ presented by Todd Lalonde - Desjardins Insurance Agent 🌞

As we get closer to our Summer BBQ, we'll be doing 2026 Dunkee Spotlights so you can know who's going to be in the tank this year!🌊

With a shop all about hydrating, we are happy to have Dee from The PULSE Nutrition in our Dunk Tank line up! Passionate about moving your body, we'll see how many times she needs to climb the ladder to get back onto the seat in the dunk tank!

👉Get tickets here: https://southerngeorgianbay.ca/events/summer-bbq

06/16/2026

🌿✨ A new week at The Pulse Nutrition starts now! ✨🌿

Whether you’re stopping in for your favourite shake, tea, or healthy boost, we’re here to help you stay energized and on track with your wellness goals.

📅 This Week:
💚 Tuesday: 9:15 AM – 3:30 PM
💚 Wednesday: Closed
💚 Thursday: 9:15 AM – 3:30 PM
💚 Friday: 9:15 AM – 1:00 PM & 2:30 PM – 3:30 PM*
💚 Saturday: 10:00 AM – 2:00 PM
💚 Sunday: Closed

*Please note: We will be temporarily closed on Friday from 1:00 PM – 2:30 PM while Dee heads to the Southern Georgian Bay Chamber BBQ to take her turn in the Dunk Tank! 🎯💦 Be sure to stop by the event and show your support!

🏋️ FitClub – Thursday at 5:00 PM
🚶 Walk & Talk Weekend – Saturday at 8:30 AM
🤝 Work With Us Call – Tuesday at 8:30 PM

Thank you for your understanding, and we look forward to seeing you this week! 💚

06/15/2026

☀️ Walk & Talk Monday is Back! ☀️

Start your week with fresh air, great conversation, and a little movement. 💙

Whether you’re looking to get some steps in, meet new people, or simply enjoy a walk along the waterfront, we’d love to have you join us!

🚶‍♀️ Meet at The Pulse Nutrition
📍 81 Main St, Penetanguishene
⏰ Just before 9:30 AM

No pressure, no pace requirements—just a supportive group getting active together one step at a time.

Tag a friend who should join you and we’ll see you Monday morning! 👟✨

06/15/2026

GIVING BACK
One of my favourite things I get to do is take part in special events like today’s ! What a wonderful event with so many fantastic people! I was honoured to be asked to lead the warm up as well! Shoutout to all the and organizers!! Job well done even with the last minute location pivot due to weather ❤️💪❤️