Aruma

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Aruma

Therapy + Somatic Care for Individuals, Couples & Families
Healing • Understanding • Integration
📍Carleton Place + Perth, ON
🌊 Ripple Stay Tuned!

Aruma is a Mental & Emotional Health Collective, offering support to individuals, families, couples, and groups either in person or virtually, through a compassionate team of accredited counsellors, psychotherapists, and coaches. Our belief is that our mental, emotional, and spiritual well-being is as equally important as our physical health, and it is our responsibility to tend to it. You can find us in the beautiful town of Perth, ON, and if we are a little too far out of reach for you, we offer all of our services virtually as well. Aruma will begin to offer workshops and events again in the near future.

11/11/2026

Thank you feels like an understatement 🌊

This past Saturday, we hosted Ripple’s very first Signature Fundraiser, and what a beautiful, humbling experience it was.

We welcomed two wonderful groups to Maplestone Ranch & Retreat, where we shared a little more about the intention behind Ripple and what we hope to create throughout Lanark County.

We felt held by Bobbi as she guided us through somatic yoga, shared tea, good food, and conversation, and ended our time together enjoying the thermal spa.

We think that’s a pretty beautiful win-win. Caring for yourself while giving back to your community.

And the ripples you created that day will extend far beyond Maplestone. The funds raised will go directly back into our community, helping us create proactive, accessible opportunities for mental and emotional well-being, personal growth, and connection.

Our deepest gratitude to:

🤍 Maplestone Ranch & Retreat, for creating such a beautiful space for people to gather, slow down, and connect.

🤍 Bobbi McDougall, for holding space and leading not one, but two somatic yoga classes throughout the day.

🤍 Lunn Media Marketing, for capturing the moments and memories so beautifully.

🤍 And to every single participant, for showing up. Not just for Ripple, but for yourselves, too.

We are so grateful for the kindness, generosity, and belief in what we’re building.

And we’re happy to say, this is officially an annual event! So, we’ll see you next year.

There’s so much more to come from Ripple, and we’re only just getting started.

Follow along. Let’s keep creating ripples together. 🌊

08/11/2026

We have space for you this week across our Carleton Place and Perth locations, as well as virtually.

All in-person sessions can also be offered virtually, allowing you to connect in a way that feels most supportive for you.

Begin your work.

↑ Book a session
link in bio

05/11/2026

One last invitation to join us! 🌊

On November 7, we’re gathering at the beautiful Maplestone Ranch & Retreat for Ripple’s very first fundraising event!

An opportunity to slow down, reconnect with yourself, enjoy breathwork and movement, experience the thermal spa, and be part of something meaningful for our community.

Two sessions to choose from:
- Morning: 9:30 AM – 1:30 PM
- Afternoon: 2:00 PM – 6:00 PM

Come take a little time for yourself while helping us create more opportunities for connection, personal growth, and mental and emotional well-being throughout Lanark County.

We’d love to have you be part of our very first Ripple!

To reserve your spot, email [email protected].

03/11/2026

Most of us aren’t breathing as well as we could be.

The way we breathe impacts our nervous system, stress levels, energy, and overall well-being.

Intentional breathwork is powerful. You might be floored by what changing the way you breathe can do for you.

Bobbi is a Certified Breathwork Coach, offering individual sessions at Aruma in Carleton Place.

Come experience it for yourself.

Book through the link in our bio ↑

29/10/2026

Thank you seems hardly enough to say to the good people at Finnegan’s 🧡. Help us creat Ripples of Well-Being throughout Lanark County!

29/10/2026

Help us create ripples! 🌊 We only have 24 hours!

We’re excited to share that Ripple has submitted Well-Being Before Crisis for funding through The Commonwell’s L.E.A.F. Community Grant program!

And with just 24 hours left to show our community support, we’d love your help!

First, a heartfelt thank you to a thoughtful and kind community member who brought this opportunity to our attention. It’s a beautiful reminder of what happens when people look out for one another and believe in what we’re building. 🤍

At Ripple, we believe that caring for our mental and emotional well-being shouldn’t begin when we’re in crisis.

We want to create more opportunities throughout Lanark County for people to connect, learn, grow, and care for themselves and one another. Through meaningful conversations, workshops, programs, and community experiences, we’re working to make well-being part of everyday life.

Here’s how you can help in the next 24 hours:
🌊 Visit our L.E.A.F. project page.
🌊 Leave a comment about why community well-being matters to you.
🌊 Share our project with friends and family.
🌊 Help us spread the word on social media.

Every comment, share, and word of encouragement helps demonstrate how much our community values mental and emotional well-being.

We have 24 hours. Let’s see how many ripples we can create together!

🤍Support our project here:
https://leaf.thecommonwell.ca/projects/ripple-well-being-before-crisis/

Thank you for believing in what we’re building 🌊

29/10/2026

Looking to bring something different and engaging to your next gathering?

Mindful Art Making for Adults is an Aruma Talk led by Emily, Art Therapist, designed to bring people together through creativity, connection, and a little time away from the everyday.

Perfect for workplaces, team-building events, teacher wellness days, parties, and celebrations.

No artistic experience needed. We can tailor the experience to your group and even host you at Aruma.

Bring something different to the table. Bring an Aruma Talk into the conversation.

Explore our other available Talks, or let us create something just for your group.

📩 [email protected]

27/10/2026

Our intention is simple.

To create spaces where everyone has the opportunity to connect, learn, and evolve.

As humans, we are naturally drawn toward growth. We’re also hardwired for connection. And so much of that growth happens through our relationships, shared experiences, and the spaces where we feel safe enough to show up as ourselves.

But our world is loud. Busy. Often disconnected.

Let’s come back together.

Through Ripple, we’re creating opportunities throughout Lanark County for meaningful conversations, personal growth, learning, and connection.

Spaces where everyone belongs, regardless of who they are, where they come from, or where they find themselves in life.

We’re excited to share our upcoming workshops, events, and offerings for the new year in November and December.

Want to help bring this vision to life?

Join us for our first Ripple fundraiser at Maplestone Ranch & Retreat on November 7. Funds raised will help support the community programming we’re working to create.

For event details or tickets, reach out to [email protected].

Our world is loud. Let’s come back together. 🌊

Address

Website

http://www.aruma.ca/, https://www.aruma.ca/ripple

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