Caitlyn Brown RMT

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Caitlyn Brown RMT Registered Massage Therapist

*Currently not accepting new clients*

10/13/2026

Fully booked and can’t get in? 👻

Add yourself to the waitlist! I say this every time because cancellations happen. People get sick, plans change, life happens, and openings come up all the time.

The more you’re on the waitlist, the more likely I am to reach out when something becomes available. 🤍

Also keep an eye on my online booking because openings can pop up there, and check my stories for last-minute availability!

And if you need care sooner and want a referral to another RMT, I’m always happy to point you in the right direction. Get care where you can get care. Everyone deserves it. 🫶

10/03/2026

It’s simple. ❤️

Have you ever wondered what that little “knot” or trigger point I’m working on actually is?👀If you’re a nerd like me, yo...
10/02/2026

Have you ever wondered what that little “knot” or trigger point I’m working on actually is?👀

If you’re a nerd like me, you might find this interesting. I’ve broken down the muscle for you so you can take a peek at what’s happening beneath the surface, from the muscle fibre all the way down to actin and myosin.🧬

This is an intentionally oversimplified look at the anatomy and physiology of muscle contraction. There’s a lot more complexity to the science than I could fit into one post, but I wanted to make some of that physiology a little easier to visualize and understand.

Consider this your little behind-the-scenes look at what’s happening beneath the surface.🔎

Image adapted from Servier Medical Art (https://smart.servier.com/), licensed under CC BY 4.0 (https://creativecommons.org/licenses/by/4.0/).

☀️ Holiday time! ☀️I’ll be away from the clinic from July 24th to August 3rd, 2026 and will be back seeing clients on Au...
07/24/2026

☀️ Holiday time! ☀️

I’ll be away from the clinic from July 24th to August 3rd, 2026 and will be back seeing clients on August 4th. 🤍

I’ll be taking this time to fully unplug and recharge, so I’ll be responding to messages and inquiries once I’m back in the clinic.

If you need to cancel or reschedule your appointment, please use the online booking system.

Thank you for your understanding, and I hope everyone enjoys the rest of their summer! 🌿✨

07/23/2026

Shh… it’s my favourite treatment. 🤫✨

And here’s why:

• May help reduce feelings of jaw tension and TMJ-related discomfort
• May help ease feelings of sinus congestion, especially during allergy season
• May help reduce tension associated with headaches
• Can help reduce tension in the face, head, and neck
• Supports relaxation and stress relief
• Gentle, calming, and incredibly grounding

If you’ve had this treatment, you already know the feeling. 🤍

We’ve all heard the saying, “No pain, no gain.” But that’s one of the biggest misconceptions when it comes to massage th...
07/15/2026

We’ve all heard the saying, “No pain, no gain.” But that’s one of the biggest misconceptions when it comes to massage therapy.

I put this post together to explain why deeper pressure isn’t always better and to give you a little behind the scenes look at what I’m watching for during your treatment.

No two treatments are exactly the same because no two bodies are the same. The pressure I use for one client may be completely different from the next, and even your own treatments may change from visit to visit depending on how your body is feeling that day.

My goal is never to use the deepest pressure possible. My goal is to use the pressure that your body responds to best. 🤍🍃

07/09/2026

It’s never just a massage.

A lot of people don’t realize how much tension they’re holding until they leave feeling looser.

Reduced jaw clenching. Headache relief. Less tension. More ease.

💆‍♀️ 🤍 🌿

Being an RMT means helping people relax… and occasionally delivering devastating news 💆‍♀️😅Which one hurts the most? 👇 ...
07/02/2026

Being an RMT means helping people relax… and occasionally delivering devastating news 💆‍♀️😅

Which one hurts the most? 👇

06/27/2026

POV: You walk back into the room after the massage and see the client made the table… 🥹

Awwww… so thoughtful.

…Immediately throws all the laundry in the hamper anyway. 😂💆‍♀️

06/22/2026

A few quiet minutes getting everything ready before the first client of the day 🤍

Too bad it doesn’t actually happen this fast.

Address

64 Mohns Avenue
Petawawa, ON
K8H2G9

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 8am - 2pm

Telephone

+16133328465

Website

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