Beyond the Mat Yoga & Fitness

Beyond the Mat Yoga & Fitness Located in the heart of Petawawa. We offer a variety of fitness and yoga classes in a fun and inviting atmosphere designed to fit your health and fitness goals.

6-Week Beginner’s Yoga Series 🧘‍♂️September 15 – October 22Tuesdays & Thursdays | 7:15–8:15 PM$170 + HST | 12 classesNew...
08/19/2026

6-Week Beginner’s Yoga Series 🧘‍♂️
September 15 – October 22
Tuesdays & Thursdays | 7:15–8:15 PM
$170 + HST | 12 classes

New to yoga or returning after a break? This series is designed to help you build a strong foundation in a relaxed, supportive environment. 🤍
Over 6 weeks, you’ll explore:
✨ Yoga philosophy & the 8 Limbs
✨ Asana, alignment & modifications
✨ Sun Salutations A & B
✨ Breathwork & meditation
✨ Chakras
✨ Strength, flexibility & confidence

By the end of the series, you’ll feel more confident joining group classes and have the tools to continue building a lifelong personal practice.

No experience necessary—just come as you are.

4-Week Prenatal Yoga Series 🤍September 13 – October 4Sundays | 10:30–11:15 AM$85 + HST for all 4 classesA weekly space t...
08/18/2026

4-Week Prenatal Yoga Series 🤍
September 13 – October 4
Sundays | 10:30–11:15 AM
$85 + HST for all 4 classes

A weekly space to slow down, breathe deeply, build strength, and connect with your changing body and growing baby. 🌿
Each class will include gentle movement, breathwork, relaxation, and time to simply unwind and connect.

✨ All stages of pregnancy welcome
✨ All levels & abilities welcome

One of the most special things about owning this little studio is getting to witness so much more than what happens duri...
08/17/2026

One of the most special things about owning this little studio is getting to witness so much more than what happens during class.

We get to see the birthdays celebrated, the milestones reached, the friendships being made. We see the advice shared, the laughter, the tears, and the moments when someone simply needs a little extra support.

We get to see how welcoming everyone is when someone new walks through the door. How you cheer each other on. How you ask about one another’s day. How, when someone has been away, you notice and ask how they’re doing.

We get to witness how much you come to care about someone who was once a stranger — someone who just happened to put their mat next to yours.

This week, we wanted to be especially intentional about being present and taking it all in. And it was such a beautiful reminder of what makes this place so special.

Yes, we get to watch you build strength, work toward your fitness goals, and become stronger versions of yourselves.

But we also get to witness all of the magical moments in between.

The connection. The kindness. The laughter. The friendships. The little moments that may seem ordinary, but are actually what make this feel like so much more than a studio.

We feel incredibly lucky to get to witness it all. 🤍

Thank you to everyone who came together to celebrate, move, breathe, and connect with us today.Your presence and energy ...
08/15/2026

Thank you to everyone who came together to celebrate, move, breathe, and connect with us today.

Your presence and energy made our yoga festival a truly beautiful and memorable day.

So grateful for this wonderful community.

CONGRATULATIONS to Tara MatteYou are our winner of a free ticket to your yoga festival happening tomorrow, Saturday, Aug...
08/14/2026

CONGRATULATIONS to Tara Matte

You are our winner of a free ticket to your yoga festival happening tomorrow, Saturday, August 15th.

Thank you to everyone that participated.

✨ GIVEAWAY ALERT! ✨Want to join us for our Yoga Festival this Saturday from 8:45 AM–1:00 PM? We’re giving away one spot ...
08/11/2026

✨ GIVEAWAY ALERT! ✨
Want to join us for our Yoga Festival this Saturday from 8:45 AM–1:00 PM?

We’re giving away one spot to come move, breathe, connect, and enjoy a beautiful morning of yoga with us!

To enter:
👍 Like this post
📲 Share it to your story
💬 Comment below and tell us why you’d love to join us.

That’s it!

🏆 Winner will be announced Friday!

Good luck!!!

🌿DON’T MISS OUT ON THE BALANCE YOGA FESTIVAL! 🌿Join us this Saturday, August 15th, from 8:45 AM–1 PM at Beyond the Mat i...
08/11/2026

🌿DON’T MISS OUT ON THE BALANCE YOGA FESTIVAL! 🌿
Join us this Saturday, August 15th, from 8:45 AM–1 PM at Beyond the Mat in Petawawa for a morning dedicated to movement, connection, and balance.

Here’s what’s in store:
🧘 Morning Vinyasa Flow – awaken the body & focus the mind
🌿 Myofascial Release – unwind tension & improve mobility
✨ Flow Smarter Workshop – transitions, alignment & confidence
🌙 Yin Yoga & Integration – deep relaxation & nervous system reset

Plus swag bags & lunch by Thai Valley!

🎟️ Tickets: $90 + HST
📍 Beyond the Mat, 60 Mohns Ave, Petawawa

Come spend your Saturday moving, breathing, learning & connecting with us. We’d love to see you on the mat! 🌞

✨ August is calling... and your mat is waiting! Our August schedule is here, and it's packed with all your favourite cla...
07/28/2026

✨ August is calling... and your mat is waiting!

Our August schedule is here, and it's packed with all your favourite classes! Now's the perfect time to commit to your favourite class and make your practice part of your weekly routine. Consistency feels good.

Want to flow as much as you like? Grab our Unlimited August Pass and enjoy unlimited classes all month long!

And don't forget... our Annual Yoga Festival is just around the corner! 🎉 Join us on Saturday, August 15th for a day filled with yoga, community, connection, and all the good vibes. You won't want to miss it!

Full details on our Beyond The Mat app - Download today:
http://mndbdy.ly/e/800144

Incoming Call...Studio CallingSummer adventures are calling... and so is your yoga practice. ☀️💛Whether you’re squeezing...
07/16/2026

Incoming Call...
Studio Calling

Summer adventures are calling... and so is your yoga practice. ☀️💛

Whether you’re squeezing in a class before the beach, after work, or between vacation plans, we’ll be here with the mats rolled out and the good vibes flowing.

Go ahead... answer the call. 📞

Address

60 Mohns Avenue
Petawawa, ON
K8H2G3

Opening Hours

Monday 12pm - 12:45pm
Wednesday 12pm - 12:45pm
Friday 12pm - 12:45pm

Telephone

+16136850800

Website

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