Dhaya Integrative Health

Dhaya Integrative Health Integrative Wellness Clinic. Services: Integrative Cancer Care, Naturopathic Medicine, Nutrition

We are an integrative wellness center with a primary focus on complimenting conventional cancer care. Our clinic focuses on helping individuals who are currently dealing with cancer, those who are at a risk for developing cancer as well as those who would like to focus on cancer prevention. We use a variety of naturopathic treatment techniques to effectively manage our patients health concerns and

help them achieve their health goals alongside conventional care. Dhaya Health is an integrative health centre supporting all aspects of general health and wellness. Our team also offers 10 years of clinical experience in complementary cancer care providing support alongside conventional treatments such as chemotherapy, radiation and immunotherapy. With easy access to the 407, we’re nestled in the serene hamlet of Whitevale surrounded by conservation land. We provide the treatments you require in one easily accessible location. Our team offers a range of experience, expertise and care including Naturopathic Medicine, Acupuncture, Nutrition, Nurse Practitioner consults, Medical Cannabis consults and Ayurveda

To book an appointment email us at [email protected]

🏃‍♂️ Cordyceps & VO₂ Max: Can a Mushroom Boost Endurance? 🍄Cordyceps has been studied for its potential to improve aerob...
03/29/2026

🏃‍♂️ Cordyceps & VO₂ Max: Can a Mushroom Boost Endurance?

🍄Cordyceps has been studied for its potential to improve aerobic capacity, stamina, and athletic performance. Here’s what the research suggests:

⚡ May increase VO₂ max — improving oxygen utilization during exercise

🔋 Supports ATP production for sustained energy output

💨 May enhance time-to-exhaustion and endurance performance

💪 Can support training capacity and recovery

Some human trials in recreationally active adults show improved aerobic performance after ~3–6 weeks of supplementation.

Best for:
🏃 Endurance athletes
🚴 Cyclists
🏋️ HIIT training
⛰️ Anyone building stamina

Typical studied range:
📌 1–3 g/day (Cordyceps militaris extract)
📌 Consistency matters more than pre-workout use

Natural performance support — no stimulants required.

adaptogens mushroomsupplements runningperformance cyclingperformance hiittraining exerciseperformance naturalsupplements

Saffron is emerging as a potential natural option for ADHD.Clinical trials show comparable improvements to methylphenida...
03/26/2026

Saffron is emerging as a potential natural option for ADHD.

Clinical trials show comparable improvements to methylphenidate in some patients, particularly for hyperactivity and impulsivity.

More research is needed, but early data is promising.

PMID: 30741567
PMID: 36235697
PMID: 37864351

🌸Cancer related fatigue can profoundly impact the quality of life for patients. A double blind randomized clinical tria...
07/11/2024

🌸Cancer related fatigue can profoundly impact the quality of life for patients. A double blind randomized clinical trial shows that a saffron beverage may decrease fatigue in breast cancer patients! 🌸

PMID: 35767970

☕️ According to the research in 2020, humans ingest approximately 39,000-52,000 microplastics PER YEAR, or 74,000-121,00...
12/19/2023

☕️ According to the research in 2020, humans ingest approximately 39,000-52,000 microplastics PER YEAR, or 74,000-121,000 particles if you include inhalation.
PMID: 31184127

YUCK! 🤢

☕️ This can increase the risk of numerous health conditions ranging from cancers, thyroid disease, diabetes, weight gain, infertility, low mood, arthritis, digestive issues, asthma to neurological and auto-immune conditions.

☕️ Given the Microplastics Effects on Health, how do we best avoid them? Are there options for testing and treating exposure?

☕️ Avoid drinking or eating out of disposable coffee cups, plastic bottles or containers or aluminum cans. Make sure to filter your water and indoor air, and use resusable stainless steel mugs and water bottles.

😁 Come see us for updated clinical guidelines which will detail the latest research, testing and care plans!

🌸Saffron Extract considerably seems to be effective for relieving symptoms of neuropathy in cancer patients receiving ch...
07/24/2023

🌸Saffron Extract considerably seems to be effective for relieving symptoms of neuropathy in cancer patients receiving chemotherapy agents!🌸

🌸 Saffron Extract considerably seems to be effective for relieving symptoms of neuropathy in cancer patients receiving c...
07/24/2023

🌸 Saffron Extract considerably seems to be effective for relieving symptoms of neuropathy in cancer patients receiving chemotherapy agents! 🌸

🍏🍓🥕🥦🥒🍍🍋Vegetable fruit juice to help alleviate chemoradiation induced oral mucositis!Source: Phytochemical-rich vegetab...
01/01/2023

🍏🍓🥕🥦🥒🍍🍋

Vegetable fruit juice to help alleviate chemoradiation induced oral mucositis!

Source: Phytochemical-rich vegetable and fruit juice alleviates oral mucositis during concurrently chemoradiotherapy in patients with locally advanced head and neck cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9446194/

🍏🍓🥕🥦🥒🍍🍋Vegetable fruit juice to help alleviate chemoradiation induced oral mucositis!Source: Phytochemical-rich vegetab...
01/01/2023

🍏🍓🥕🥦🥒🍍🍋

Vegetable fruit juice to help alleviate chemoradiation induced oral mucositis!

Source: Phytochemical-rich vegetable and fruit juice alleviates oral mucositis during concurrently chemoradiotherapy in patients with locally advanced head and neck cancer

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9446194/

Don’t be a worrywart😜Follow these tips to blast your wart away! 💥
12/04/2022

Don’t be a worrywart😜

Follow these tips to blast your wart away! 💥

🧘‍♂️ Yoga breathing 🧘‍♂️ 🙏🏽 Many debilitating symptoms arise from cancer and it’s treatment that are often unrelieved by...
11/27/2022

🧘‍♂️ Yoga breathing 🧘‍♂️

🙏🏽 Many debilitating symptoms arise from cancer and it’s treatment that are often unrelieved by established methods.

🙏🏽 Pranayama, a series of yogic breathing techniques, can improve cancer related symptoms and quality of life.

Full article 👉🏽 https://pubmed.ncbi.nlm.nih.gov/22525009/

🌞 🧘 Self Manifest 🧘 🌞 We all have dreams. We all want several things in life. But, do we all know how to achieve them? T...
04/20/2022

🌞 🧘 Self Manifest 🧘 🌞

We all have dreams. We all want several things in life. But, do we all know how to achieve them? To achieve what we want, or to manifest our goals, there are some methods that we should practice in our lives.

Let’s learn them today.

9 Steps to Manifest What You Want in Life
👉🏽Understand yourself
👉🏽Remove limiting thoughts
👉🏽Be clear about what you want
👉🏽Get your ask out there
👉🏽Make consistent efforts
👉🏽Believe in yourself
👉🏽Practice positive affirmations
👉🏽Acknowledge and appreciate small wins
👉🏽Remain patient

“Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.”
― Jack Canfield

Source: https://blog.gratefulness.me/how-to-manifest-2/

💚Life Life Naturally 💚

Address

Pickering/Ajax/Whitby
Pickering, ON

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Friday 9am - 4pm
Saturday 9am - 3pm

Telephone

+19052012211

Website

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