Move with Billie

Move with Billie I help you reclaim your movement practice & reconnect to your body after ditching diet culture

Online & PEC, ON🍁
Rainbow Registered

06/18/2026

It is hard to heal from an eat!ng d!sorder in a disordered culture. If we want to make a dent in the rates of Ed’s and in eat!ng d!sorder prevention, we need fat liberation.
Healing from an ED and fat liberation are not separate. Eat!ng d!sorder advocacy that doesn’t include advocating for fat liberation isn’t going to have as much of an impact.
To be clear, this doesn’t just mean including fat people with Ed’s in your advocacy or advocating for treatment that is free of anti-fat bias, although please do those things too.
This is about fat liberation- advocating for a world in which people in all sizes bodies, including those in the fattest bodies, can exist free from oppression and stigma.
This is about advocating for a world that is built for people in all body sizes. Healthcare that is free from anti-fat bias.
One of the most powerful and impactful things we can do to prevent eat!ng d!sorders is to create a world in which it is safe to be fat.
If you care about people healing from eat!ng d!sorders, you need to also care about fat liberation. If you care about preventing Ed’s, you need to care about fat liberation. If you care about making Ed treatment more effective, you need to care about fat liberation.
Eat!ng d!sorder activism can’t leave fat activism out and expect to be successful or have a significant impact.
Decreasing and preventing Ed’s is dependent on fat liberation.

Image description: there is a pale pink and blue design around the edges with text in the middle that says: E@ting d!sorder advocacy and fat activism are (or need to be)
deeply connected. We won’t see a significant reduction in the number of people with eat!ng d!sorders until we see significant progress towards fat liberation. A commitment to fat liberation needs to be a part of all eat!ng a.sorder prevention and advocacy.

Sooo I wanna know what your current cozy hobby is! Please tell me in the comments because I need ideas for things to try...
06/18/2026

Sooo I wanna know what your current cozy hobby is! Please tell me in the comments because I need ideas for things to try next. My current hobby is making silly little sculptures like this little duck pal. Swipe to see my hand for

06/17/2026

What movements or poses do you hate & why? Comment and let me know!

06/17/2026

Never in a million years would teen-me have thought I'd be doing the work I do now.

While the healing is never really done, I feel so honoured and grateful that it brought me to the work I do now.

I think it feels different when we can be taught or coached by someone who really gets it. Maybe it's because we feel less judged for what we might be going through.

If you're looking for a 1:1 coach (think life coach with a healing from diet culture twist), yoga/movement teacher or someone to hire to teach inclusive workshops: follow me. 💜

To join the waitlist for the next online or in person Anti-Diet Inclusivity or Q***r Inclusivity trainings DM or email i...
06/16/2026

To join the waitlist for the next online or in person Anti-Diet Inclusivity or Q***r Inclusivity trainings DM or email [email protected].

Movement Studios: if you're interested in bringing me in to teach these workshops for your team reach out!

I love this chance connect with you all each month, so natrually I scheduled this month's Cozy Club on the evening befor...
06/15/2026

I love this chance connect with you all each month, so natrually I scheduled this month's Cozy Club on the evening before my birthday!

This event is free for all current members, tip encouraged for non-members. I'd love to have you there!

(times in EST)

love note to my non-binary pals who struggled to come out because their body didn't look a certain way. 💛🤍💜🖤
06/13/2026

love note to my non-binary pals who struggled to come out because their body didn't look a certain way. 💛🤍💜🖤

06/10/2026

This is a piece of my story around being diagnosed with endometriosis. It's long, but worth talking about.

I have a bit of a spicy, controversial opinion for you today. Marketing your classes by sh*t-talking types of movement b...
06/10/2026

I have a bit of a spicy, controversial opinion for you today.

Marketing your classes by sh*t-talking types of movement by calling them pointless, harmful, or useless is not a vibe I'm into. It feels icky.

Movement has the ability to be empowering as hell, if we focus on teaching in a way that gives our students autonomy to listen to their body, make their own choices and changes to their practice. Telling them they've been tricked or are making the wrong choices seems very much like going the opposite direction.

I'm not talking about any one specific teacher or influencer, there are dozens of examples of teachers who do this and it's all getting under my skin.

So anyway, if you want a movement teacher who values compassionate, empowering and trauma-informed classes you should follow me :)

I wrote a newsletter last week about how my body has changed over the last 9 years or so. One of the messages I hope it ...
06/08/2026

I wrote a newsletter last week about how my body has changed over the last 9 years or so. One of the messages I hope it left people with is that you deserve to feel safe in your body at all stages, seasons and phases of your life.

It's okay if your body changes, it's meant to. But the thing that never changes is your value, your beauty and how much you deserve to love.

If you want a copy to read a bit of my story send me a dm 💜

Address

Picton, ON

Opening Hours

Monday 9:30am - 5pm
Tuesday 7am - 6:15pm
Wednesday 10am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Move with Billie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Move with Billie:

Share

Category