Physiomentum

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Physiomentum Sports Medicine Centre
Centre de médecine sportive Physiomentum is a clinic specialized in sports medicine. Call us today to make an appointment.

We offer physiotherapy, sports medicine consults, orthopedic consults, osteopathy and orthesist consultations. Our team is experienced and qualified to evaluate any injury you might suffer from.

🎉 ONE YEAR OF PHYSIOMOMENTUM LAKESHORE! 🎉One year ago, we opened the doors to our new Lakeshore clinic & what a year it’...
09/26/2026

🎉 ONE YEAR OF PHYSIOMOMENTUM LAKESHORE! 🎉

One year ago, we opened the doors to our new Lakeshore clinic & what a year it’s been!

Thank you to our incredible team, our patients, and everyone who has supported us along the way. We’re so proud of everything we’ve built together and can’t wait to see what the next year brings!🧡

Shana Tova! Happy New Year! 🍎
09/11/2026

Shana Tova! Happy New Year! 🍎

Scoliosis & Global Postural Reeducation (GPR) Scoliosis is a three-dimensional deformity of the spine that can affect ch...
09/10/2026

Scoliosis & Global Postural Reeducation (GPR)

Scoliosis is a three-dimensional deformity of the spine that can affect children, adolescents, and adults. While it doesn’t always cause pain, it can impact posture, mobility, balance, breathing, and movement.

Because every case is unique, treatment should be individualized.

GPR is a specialized physiotherapy approach that considers the body as a whole. Through gentle, sustained postures, breathing techniques, and hands-on guidance, GPR aims to improve muscular balance, alignment, posture, and movement.

GPR may also help with:
✔️ Postural imbalances
✔️ Back, neck & joint pain
✔️ Muscle tension & stiffness
✔️ Movement compensations

Contact us for more information or to book an assessment 🧡

Scoliose & Rééducation Posturale Globale (RPG)

La scoliose est une déformation tridimensionnelle de la colonne vertébrale qui peut toucher les enfants, les adolescents et les adultes. Bien qu’elle ne cause pas toujours de douleur, elle peut affecter la posture, la mobilité, l’équilibre, la respiration et les mouvements.

Puisque chaque cas est unique, le traitement doit être personnalisé.

La RPG est une approche spécialisée en physiothérapie qui considère le corps dans son ensemble. À l’aide de postures douces et maintenues, de techniques respiratoires et d’un accompagnement manuel, la RPG vise à améliorer l’équilibre musculaire, l’alignement, la posture et les mouvements.

La RPG peut également aider à traiter :
✔️ Les déséquilibres posturaux
✔️ Les douleurs au dos, au cou et aux articulations
✔️ Les tensions et raideurs musculaires
✔️ Les compensations dans les mouvements

Contactez-nous pour plus d’informations ou pour prendre rendez-vous pour une évaluation 🧡

09/01/2026

What does a training session with me look like? 👀

No two people are the same — so no two training sessions should be either.

Every session is built around your goals, your needs, your strengths, your limitations, your lifestyle, and what your body needs to perform at its best.

Whether you’re training for a specific sport, building strength, improving your fitness, working around an injury or simply wanting to feel stronger and more confident in your body — your program is adapted to you.

For this athlete, her Ninja Warrior + parkour background means training for things like power, grip strength, body control, stability, coordination, explosive strength and athletic movement — all while complementing the demands of her sport.

But personalized training isn’t just for athletes.

The same approach applies to every client I work with — because your training should reflect you, not a generic workout plan.

The goal isn’t just to get stronger in the gym.
It’s to build a body that can perform better in whatever life looks like for you. 💪🏼

Personalized training. Purposeful programming. Built for you.

08/24/2026

Congratulations to Jeremy and the Physiomentum Royals on winning the Pointe-Claire Softball Tournament this weekend! ⚾️ check out his awesome interview with Au Bâton, Now Batting… !

Félicitations à Jeremy et aux Physiomentum Royals pour leur victoire au tournoi de Pointe-Claire Softball Tournament ce week-end! ⚾️ Découvrez sa superbe entrevue avec Au Bâton, Now Batting… !

08/21/2026

This is what an early-stage ACL reconstruction physiotherapy appointment can look like! 🦵

Getting surgery soon? We’d love to help you through your recovery and get you back on your feet! Contact us today to book an appointment 🧡

07/31/2026

Jeremy’s waiting for you at Physiomentum Lakeshore! Call us to book your appointment 😉📱514-695-6026

🧡We’re Hiring!🧡Join the Physiomentum team as a Physio-Aide! If you’re organized, enjoy helping others, and thrive in a f...
07/09/2026

🧡We’re Hiring!🧡
Join the Physiomentum team as a Physio-Aide!

If you’re organized, enjoy helping others, and thrive in a fast-paced clinic environment, we’d love to hear from you.

Responsibilities include:

• Administrative tasks
• Modality setups
• General clinic support

📩 Send your resume to [email protected]

Know someone who’d be a great fit? Tag them below or share this post!


🧡Nous embauchons !🧡
Joignez-vous à l’équipe de Physiomentum à titre de physio-aide!

Si vous êtes organisé(e), aimez aider les autres et vous épanouissez dans un environnement de clinique dynamique, nous aimerions vous rencontrer.

Vos responsabilités comprendront :

• Tâches administratives
• Installation des modalités thérapeutiques
• Soutien général aux activités de la clinique

📩 Envoyez votre CV à : [email protected]

Vous connaissez quelqu’un qui serait parfait pour ce poste? Identifiez cette personne en commentaire ou partagez cette publication!

Partnership Spotlight! 🥎We’re proud to partner with Dollard Executive Softball League and support their incredible softb...
07/07/2026

Partnership Spotlight! 🥎

We’re proud to partner with Dollard Executive Softball League and support their incredible softball community!

From practices and game days to injury prevention, rehabilitation, and performance, Physiomentum is here to help athletes stay healthy, perform at their best, and keep doing what they love.

We’re also proud to have our own physiotherapists, Jeremy and Guillaume, playing in the league!

A big thank you to the entire Dollard Executive Softball League team for being part of the Physiomentum family. We’re grateful to support such a passionate, dedicated, and welcoming community. 🧡

Partenariat en vedette! 🥎

Nous sommes fiers de collaborer avec la Ligue de softball exécutive de Dollard et de soutenir son incroyable communauté de softball!

Des entraînements aux matchs, en passant par la prévention des blessures, la réadaptation et l’optimisation de la performance, Physiomentum est là pour aider les athlètes à performer à leur meilleur et à continuer de pratiquer le sport qu’ils aiment.

Nous sommes également fiers de compter nos physiothérapeutes, Jeremy et Guillaume, parmi les joueurs de la ligue!

Un grand merci à toute l’équipe de la Ligue de softball exécutive de Dollard de faire partie de la famille Physiomentum. Nous sommes reconnaissants de pouvoir soutenir une communauté aussi passionnée, engagée et accueillante. 🧡

We’re beyond excited to announce that we’ll be returning as the official physiotherapists for Flyers Cheerleading for ou...
06/26/2026

We’re beyond excited to announce that we’ll be returning as the official physiotherapists for Flyers Cheerleading for our 18th consecutive season! 🎉🧡

For 18 years, it has been an incredible privilege to support these amazing athletes, helping them recover, perform at their best, and reach their full potential. We’re proud to be part of the Flyers family and can’t wait to see what this season has in store.

Make sure to let us know what team you made in the comments below! Jeremy Rosenberg is dying to know! 🩷

Adresse

3872 BoUlica St-Charles
Pierrefonds-Roxboro, QC
H9H3C6

Heures d'ouverture

Lundi 6am - 9pm
Mardi 6am - 9pm
Mercredi 6am - 9pm
Jeudi 6am - 9pm
Vendredi 6am - 5pm
Samedi 7am - 2pm

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