Giddy Up N’ Go Equine Bodywork

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Giddy Up N’ Go Equine Bodywork Hi, I’m Crystal—equine bodyworker serving the Lower Mainland, BC and creator of 3 Hoofprints.

Helping horses feel their best while celebrating the ways they help us heal.

Welcome to Funday Sunday! 🐴Because not everything needs to be serious… especially when horses are involved. 😂This week's...
10/04/2026

Welcome to Funday Sunday! 🐴
Because not everything needs to be serious… especially when horses are involved. 😂
This week's question:
You have $500 that MUST be spent on something horse-related.
🚫 No vet bills
🚫 No board
🚫 You can't save it
What are you buying?
Bonus points if it's something you absolutely do NOT need. 👇

10/01/2026

You gave me the phrases your coaches say on repeat… and some of them were just too good not to use. 😂🐴

“Do you need to lunge?”
“The other right rein.”
“Make good choices.”
“Do you know your pattern?”
And just like that, the Coach on Repeat collection was born.

Hats, tees & more are now available from 3 Hoofprints 👇
https://3hoofprints-shop.fourthwall.com/en-cad/collections/coach-on-repeat?utm_source=facebook&utm_medium=social&utm_campaign=coach_on_repeat&utm_content=reel
Now the important question — which ones did we miss?

📣 COACH ON REPEATYou know the phrases. You’ve heard them approximately 4,000 times. 😂More leg.The other right rein.One m...
09/29/2026

📣 COACH ON REPEAT
You know the phrases. You’ve heard them approximately 4,000 times. 😂
More leg.
The other right rein.
One more time.
Make good choices.
Do you know your pattern?
We turned some of our favourites into the Coach on Repeat collection.
But clearly, five can’t possibly cover everything a riding coach says on repeat…
Which ones did we miss? 👇🐴
We may just have to make a Round 2. 😂

Shop here 👇

https://3hoofprints-shop.fourthwall.com/en-cad/collections/coach-on-repeat?utm_source=facebook&utm_medium=organic_social&utm_campaign=coach_on_repeat&utm_content=facebook_post

Your horse already costs enough. 🐴So we're helping with the shipping.🇨🇦 FREE SHIPPING on Canadian orders $100+From spook...
09/28/2026

Your horse already costs enough. 🐴
So we're helping with the shipping.

🇨🇦 FREE SHIPPING on Canadian orders $100+

From spooky-season favourites to everyday horse-girl humour, there’s a little something for every kind of horse person.

Shop 3 Hoofprints 👇
https://3hoofprints-shop.fourthwall.com/en-cad

The real horse girl horror story. 🎃🐴Ghosts? Fine.Witches? Whatever.But let a plastic bag move unexpectedly at the end of...
09/21/2026

The real horse girl horror story. 🎃🐴

Ghosts? Fine.
Witches? Whatever.

But let a plastic bag move unexpectedly at the end of the arena and apparently we’re all going to die. 😂

Things That Go Crinkle in the Night was made for every horse person who knows exactly what I’m talking about.

What completely harmless object is YOUR horse convinced is trying to kill them?

See the shirt here:
https://3hoofprints-shop.fourthwall.com/en-cad/products/things-that-go-crinkle-in-the-night-supersoft-tee

09/03/2026

Horse friends, I need to know 😂🐴

What is the ONE phrase your riding coach says so often that you can hear it in their voice even when they’re not there?

Mine has a few classics:
“Make good choices.”
“Did you ask for that?”
“Did you use fly spray?”

Drop yours in the comments 👇 I have a feeling there are going to be some good ones. 😂

Send a message to learn more

One of the questions I’m sometimes asked is, “What actually happens during an equine bodywork session?” 🐴The simple answ...
09/02/2026

One of the questions I’m sometimes asked is, “What actually happens during an equine bodywork session?” 🐴

The simple answer is — it depends on the horse.

I don’t follow the exact same routine every time. I start by listening to what the horse is showing me through their body, movement and responses, and the session develops from there.

Some horses may benefit from massage and myofascial work. Others may respond more to acupressure, stretching, craniosacral work, red light therapy or simply being given a little time and space to process.

The goal isn’t to make the horse fit the session.

The session fits the horse. 🤍

That’s why no two sessions are ever exactly the same.

If your horse has had bodywork before, what do you notice during or after their session? 🐴🤍

I love hearing the different ways horses show us they're processing and relaxing.

Every horse brings something different to the table. 🐴Some days I might spend more time working through an area of tensi...
09/01/2026

Every horse brings something different to the table. 🐴

Some days I might spend more time working through an area of tension. Other days a horse may need more stretching, myofascial work, red light, or simply a quieter approach.

That's why I don't believe in giving every horse the exact same session.

I work with what the horse is showing me that day and adjust the session from there.

Meanwhile, most of us horse people are walking around with the same knot in our own shoulder we've been ignoring for three years. 😂

We really are much better at looking after them than ourselves.

I came across this thought while working on 3 Hoofprints tonight, and it felt especially true. 🤍“Somewhere between the b...
09/01/2026

I came across this thought while working on 3 Hoofprints tonight, and it felt especially true. 🤍

“Somewhere between the barn and the saddle, I found a little more of myself.”

Horses have taught me so many things over the years — patience, trust, presence, and sometimes the importance of letting go.

I think that's part of what makes the horse-human connection so difficult to explain to someone who hasn't experienced it.

What has a horse taught you about yourself? 🐴

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Pitt Meadows, BC

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