ARC Physio

ARC Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ARC Physio, Physical therapist, 189 Boulevard Hymus Suite 400, Pointe-Claire, QC.

Super Dad energy: unlocked. 💥This is exactly what The ARCway is all about.At ARC Physio, we do care differently. The ARC...
05/20/2026

Super Dad energy: unlocked. 💥

This is exactly what The ARCway is all about.

At ARC Physio, we do care differently. The ARCway is our signature care path, unique to ARC Physio, designed to help you feel better, move better, and build results that last.

No guesswork.
No cookie-cutter treatment.
No wondering what comes next.

Just hands-on care, a clear plan, and step-by-step treatment built around your goals so you can get out of pain, move with confidence, and get back to living your life fully.

That is the ARC difference.
That is The ARCway.
Feel better. Move better. Stay better.

Ready to experience physio done differently?

📍 189 Blvd. Hymus, Suite 400, Pointe-Claire
📞 438-230-2388
🌐 www.arcrehabphysio.ca

05/08/2026

Because great care is more than treatment. It’s clarity, confidence, and a team that guides you every step of the way. 💛

Welcome to The ARCway.

📍189 Blvd. Hymus, Suite 400, Pointe-Claire�📞 438-230-2388�🌐 arcrehabphysio.ca

What does it feel like to stay strong and active in your body?Like you, on your best day.That is what Make it Last is al...
05/05/2026

What does it feel like to stay strong and active in your body?
Like you, on your best day.

That is what Make it Last is all about. Make it Last is Stage 4 of The ARCway, our patient care path designed to help you move better, stay better, and build results that last.

Because real progress is not just about getting out of pain. It is about staying active, staying strong, and staying connected to the life you love.

That is The ARCway.

Feel better. Move better. Stay better.

Ready to get back to your best days? Book with us today.

📍 189 Blvd. Hymus, Suite 400, Pointe-Claire
📞 438-230-2388
🌐 www.arcrehabphysio.ca

✨You don’t need a babysitter for this.✨You can work out… with your baby right beside you.💪❤️At Strong as a Mother, we’ve...
04/08/2026

✨You don’t need a babysitter for this.✨
You can work out… with your baby right beside you.💪❤️

At Strong as a Mother, we’ve created something different.

You don’t have to choose between taking care of your body and being with your baby.

You get both.

✔️ A space where babies are welcomed and included (not just tolerated)
✔️ A guided workout led by our lead Pelvic Floor Physiotherapist
✔️ A setup that supports both your strength AND your baby’s development
✔️ A calm, contained environment for little movers and curious crawlers

Just you… moving your body again, while your baby is safe, close, and included 👉 YES! Baby gets guided exercises too. 🥰

📅 Classes start next week on Tuesdays or Thursdays at 10am
👶 Mom + baby (no childcare needed)
💪 Small group for lots of guidance and support
⏰ 10 Week Program

Spots are limited.
Comment MAMA or send a DM.

📍189 Blvd. Hymus, Suite 400, Pointe-Claire
📞 438-230-2388
🌐 www.arcrehabphysio.ca

02/25/2026

Shoulder pain does not just show up during workouts. It often shows up at night, when you are trying to rest.

If you are missing things like sleeping comfortably on your side, you are not alone, and you do not have to just put up with it.

At ARC Physio, we use The ARCway to guide your recovery with a clear step-by-step plan. We calm the pain and help you get back to feeling good in your body again.

If shoulder pain is affecting your sleep, reach out. We are here to help. 💙

📍189 Blvd. Hymus, Suite 400, Pointe-Claire, QC H9R 1E9
📞 438-230-2388
🌐 www.arcrehabphysio.ca

02/18/2026

West Island runners 👋
If pain is messing with your stride (knee, hip, shin, foot, back… you name it), you don’t have to “run through it.”

We’re ARC Physio in Pointe-Claire, and we help runners get back to running strong, confident, and pain-free using The ARCway. It’s our step-by-step approach that pinpoints why it hurts, calms the pain, rebuilds strength, and helps your results last.

Want to start? Send us a message or book online.
📍189 Blvd. Hymus, Suite 400, Pointe-Claire
📞 438-230-2388
🌐 www.arcrehabphysio.ca

01/23/2026

Come with me to my favourite day of the week at ARC Physio 💜
From bus-stop chaos ➝ coffee ➝ gym setup ➝ and then the best part: moms + babies showing up for themselves in Strong as a Mother.

Strong as a Mother is our small-group postpartum mom + baby class, led by Melanie, our lead Pelvic Floor Physiotherapist. It’s supportive, baby-friendly, and built to help you feel stronger, more confident, and more comfortable in your body as you return to movement.

Also… yes, you’ll catch Andrew and Chris being absolute goofs for 2 seconds. Professional? Always. Mature? Debatable. haha😄

✨ Next session starts Tuesday, Feb 17 at 10:00am (limited spots).

Want details or to reserve a spot? Send us a message or check the link: https://evenements.arcrehabphysio.ca

Tag a new mom who would love this💜

📍ARC Physio | 189 Blvd. Hymus, Suite 400, Pointe-Claire
📞 438-230-2388
🌐 www.arcrehabphysio.ca

01/21/2026

Strong as a Mother is back💜
Our next session starts Tuesday, February 17 at 10:00 AM and it’s made for moms who want real postpartum support, not “bounce-back” pressure.

This is a mom + baby class led by our lead Pelvic Floor Physiotherapist, so you’re not guessing your way back to exercise. You’ll get:

✨ pelvic floor + core guidance you can actually trust
✨ smart strength + conditioning (scaled to where you’re at)
✨ support for baby’s motor development + milestones
✨ a simple plan you can use at home between classes
✨ a small-group vibe where you’re truly seen

👉 Grab the details + register here: https://evenements.arcrehabphysio.ca

Or DM us “STRONG” and we’ll reach out to you with more info.

📍ARC Physio | 189 Blvd. Hymus, Suite 400, Pointe-Claire
📞 438-230-2388
🌐 www.arcrehabphysio.ca

01/20/2026

Winter can quietly shrink our world, especially for seniors. Less walking, more stiffness, more fear of slipping… and sometimes, a whole lot more time alone.

At ARC Physio, we help seniors stay strong and steady all winter with care that supports:

✅ muscle + bone strength
✅ better balance and confidence
✅ improved joint mobility and flexibility
✅ lower risk of falls and injury

And just as important, we’re a warm, welcoming place. You’re not “just another appointment” here. You’re part of a community that cares.

If winter has you, or someone you love, moving less, let’s change that safely, step by step.

Book today: www.arcrehabphysio.ca

📍ARC Physio | 189 Blvd. Hymus, Suite 400, Pointe-Claire
📞 438-230-2388
🌐 www.arcrehabphysio.ca

01/15/2026

We bought a little gong for one reason: to celebrate real progress. 🔔💜

Another patient discharge today, and she’s Graduating with a Plan ✅
👆
That’s Stage 5 of the ARCway, our 5-stage approach (exclusive to ARC Physio) that we use to get patients the results they came to see us for:

1) Evaluate & Educate
2) Calm the Pain
3) Improve Mobility
4) Make it Last
5) Graduate with a Plan

This is how we help people feel better, move better, and leave with a plan they can follow after discharge. It’s also why we’ve earned 500+ 5-star Google reviews from people right here in our community. ⭐⭐⭐⭐⭐

If you want to experience the ARCway firsthand, book an evaluation with us.😊

📍189 Blvd. Hymus, Suite 400, Pointe-Claire
📞 438-230-2388
🌐 www.arcrehabphysio.ca

Address

189 Boulevard Hymus Suite 400
Pointe-Claire, QC
H9R1E9

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 4pm

Telephone

+14382302388

Website

Alerts

Be the first to know and let us send you an email when ARC Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category