Ponoka Physiotherapy & Acupuncture Clinic

Ponoka Physiotherapy & Acupuncture Clinic Providing quality physiotherapy and acupuncture services to injured workers and residents for over

From yard work and farming to hiking and local sports, life in Ponoka keeps us moving!But an aching back, stiff knee, or...
08/28/2026

From yard work and farming to hiking and local sports, life in Ponoka keeps us moving!

But an aching back, stiff knee, or an old injury shouldn't stop you from doing what you love.

Whether you're recovering from a sprain, sports injury, or managing chronic joint pain, personalised physiotherapy can help improve mobility, build strength, and get you moving with confidence.

Don't Let Pain Slow You Down. Keep Doing What You Love.

📞 (403) 783-4702
📍 5101 – 52 Ave., Box 4266, Ponoka, AB T4J 1R6
🌐 www.ponokaphysio.com

Support Your Move. Stay in the Game.Athletic taping can provide targeted support during activity and complement your phy...
08/25/2026

Support Your Move. Stay in the Game.

Athletic taping can provide targeted support during activity and complement your physiotherapy and injury-recovery plan.

Whether you're training, competing, or getting back to your favourite sport, get the support you need to keep moving.

Tape Smart. Move Confidently.

📍 Ponoka Physiotherapy & Acupuncture
📞 (403) 783-4702
🌐 www.ponokaphysio.com

08/21/2026

Pelvic Floor Symptoms Don't Have to Be “Just Part of Life.”

Bladder leaks, pelvic discomfort, weakness, or changes after pregnancy can affect your confidence and everyday life.

Pelvic Floor Physiotherapy at Ponoka Physiotherapy & Acupuncture provides personalised care to help improve pelvic floor function, strength, mobility, and confidence.

Whether you're experiencing urinary incontinence, pelvic pain, postpartum changes, or pelvic floor weakness, our physiotherapy team can work with you to develop a treatment plan based on your needs.

Stronger Support. Greater Confidence. Better Living.

📍 Ponoka Physiotherapy & Acupuncture
📞 (403) 783-4702
🌐 www.ponokaphysio.com

Feeling Off-Balance When You Roll Over in Bed or Turn Your Head Quickly?Vertigo and dizziness aren't just frustrating—th...
08/17/2026

Feeling Off-Balance When You Roll Over in Bed or Turn Your Head Quickly?

Vertigo and dizziness aren't just frustrating—they can affect your confidence, mobility, and increase your risk of falls.

With Vestibular Rehabilitation at Ponoka Physiotherapy, targeted maneuvers and habituation exercises can help address conditions such as BPPV and improve balance and movement.

We also offer:

• Pelvic Floor Physiotherapy
• Custom Knee Bracing & Orthotics
• Shockwave Therapy & Laser

Take control of your balance and health today.

📞 (403) 783-4702
📍 5101 – 52 Ave, Box 4266, Ponoka, AB T4J 1R6
🌐 www.ponokaphysio.com

08/14/2026

Looking for a part-time, casual staff, send your resume to [email protected] or drop off in clinic!

Your Body Remembers Every Long Day.Long hours at work.Stress and tension.Repetitive movements.Physical activity.Over tim...
08/13/2026

Your Body Remembers Every Long Day.

Long hours at work.
Stress and tension.
Repetitive movements.
Physical activity.

Over time, your muscles can start to feel tight, tired, and uncomfortable.

Massage therapy can be a simple way to give your body the attention it deserves—helping ease muscle tension, promote relaxation, support recovery, and leave you feeling refreshed.

Don't wait until your body demands a break.

✨ Release Tension. Restore Comfort. Feel Better.

📍 Ponoka Physiotherapy & Acupuncture
📞 (403) 783-4702
🌐 www.ponokaphysio.com

Back Pain Shouldn't Decide How You Spend Your Day.Whether it's sitting at work, lifting, walking, sleeping, or simply ge...
08/10/2026

Back Pain Shouldn't Decide How You Spend Your Day.

Whether it's sitting at work, lifting, walking, sleeping, or simply getting through your daily routine—back pain can make ordinary movements feel difficult.

At Ponoka Physiotherapy & Acupuncture, treatment starts with understanding what may be contributing to your back pain. Our physiotherapists assess movement, strength, flexibility, posture, and function before developing a personalised treatment plan.

Treatment may include exercise therapy, stretching, strengthening, manual therapy, and education to help improve mobility and support recovery.

Move Better. Feel Stronger. Get Back to Life.

📍 Ponoka Physiotherapy & Acupuncture Clinic
📞 (403) 783-4702
🌐 www.ponokaphysio.com

Hashtags

You Don't Have to Live with Pelvic Floor Symptoms.Many people believe bladder leaks, pelvic discomfort, or postpartum we...
08/06/2026

You Don't Have to Live with Pelvic Floor Symptoms.

Many people believe bladder leaks, pelvic discomfort, or postpartum weakness are simply a part of life.

They aren't.

Pelvic Floor Physiotherapy is a safe, evidence-based treatment that can help improve strength, reduce discomfort, restore bladder control, and support your overall well-being.

Whether you're recovering after childbirth, experiencing pelvic pain, or dealing with urinary incontinence, we're here to provide compassionate, personalised care in a comfortable and confidential environment.

✨ Restore Strength. Regain Confidence. Live Comfortably.

📍 Ponoka Physiotherapy & Acupuncture
📞 (403) 783-4702
🌐 www.ponokaphysio.com

Pain Relief Starts with Understanding the Cause.Pain is your body's way of telling you that something needs attention.Ig...
08/03/2026

Pain Relief Starts with Understanding the Cause.

Pain is your body's way of telling you that something needs attention.

Ignoring it may lead to reduced mobility, muscle weakness, stiffness, and longer recovery times.

At Ponoka Physiotherapy & Acupuncture, we focus on identifying the root cause of your pain—not just treating the symptoms.

Whether it's back pain, neck pain, joint pain, sports injuries, or arthritis, our personalised treatment plans are designed to help you move comfortably and confidently again.

✨ Move Better. Recover Stronger. Live Pain-Free.

📍 Ponoka Physiotherapy & Acupuncture
📞 (403) 783-4702
🌐 www.ponokaphysio.com

Your Body Carries More Than You Realise.Long hours at work.Stress.Muscle tension.Poor posture.Everyday demands can leave...
07/27/2026

Your Body Carries More Than You Realise.

Long hours at work.

Stress.

Muscle tension.

Poor posture.

Everyday demands can leave your body feeling tight, tired, and uncomfortable.

Massage therapy isn't just about relaxation—it's about helping your muscles recover, improving circulation, reducing tension, and supporting your overall well-being.

✨ Take care of your body. It's the only place you have to live.

📍 Ponoka Physiotherapy
📞 (403) 783-4702
🌐 www.ponokaphysio.com

Address

5101-52 Avenue, P. O. Box 4266
Ponoka, AB
T4J1R6

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 7am - 4pm
Saturday 8am - 1pm

Telephone

+14037834702

Website

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