Ponoka Physiotherapy & Acupuncture Clinic

Ponoka Physiotherapy & Acupuncture Clinic Providing quality physiotherapy and acupuncture services to injured workers and residents for over

Take Control of Your Pelvic Health in Ponoka.Laughter, sneezes, heavy lifting, or postpartum recovery shouldn't come wit...
09/04/2026

Take Control of Your Pelvic Health in Ponoka.

Laughter, sneezes, heavy lifting, or postpartum recovery shouldn't come with core weakness, discomfort, or accidental leaks.

At Ponoka Physiotherapy Clinic, our certified pelvic floor physical therapists offer compassionate, confidential care tailored to your body—helping you rebuild strength, stability, and confidence.

We help treat:

Bladder leakage & urgency

Pre & Postnatal recovery

Pelvic, hip, or lower back pain

Core weakness & organ prolapse

📍 Address: 5101 – 52 Ave, Box 4266, Ponoka, AB T4J 1R6

📞 Call Us: (403) 783-4702

🌐 Book Today: ponokaphysio.com

FREE THREADMILL - PICK UP ONLYEverything works fine, motor is still in good condition. It just needs a walking belt repl...
09/02/2026

FREE THREADMILL - PICK UP ONLY

Everything works fine, motor is still in good condition. It just needs a walking belt replacement.

CLINIC OPEN
MONDAY-THURSDAY: 8-7PM
FRIDAY: 8-6PM
CLOSE WEEKENDS

Stop Waiting for Pain to "Just Go Away"—Start Moving Freely Again!Whether it's a persistent lower back ache from heavy l...
08/31/2026

Stop Waiting for Pain to "Just Go Away"—Start Moving Freely Again!

Whether it's a persistent lower back ache from heavy lifting, knee pain during your daily walk, or dizziness that throws you off balance, ignoring your body's warning signs only slows you down.

At Ponoka Physiotherapy & Acupuncture Clinic, we don't just treat symptoms—we build custom recovery plans that get you back to living pain-free.

Why Ponoka Chooses Us:

No Doctor’s Referral Required: Walk in or book online directly—start your treatment without waiting on paperwork.

Direct Insurance Billing: We take care of the hassle by billing major insurance providers, WCB (workplace injuries), and Motor Vehicle Accident (MVA) claims directly.

Comprehensive In-House Care: Hands-on manual therapy, acupuncture, dry needling (IMS), shockwave therapy, custom knee bracing, and much more

📍 Location: 5101 – 52 Ave, Ponoka

📞 Call Us: (403) 783-4702

🌐 ponokaphysio.com

From yard work and farming to hiking and local sports, life in Ponoka keeps us moving!But an aching back, stiff knee, or...
08/28/2026

From yard work and farming to hiking and local sports, life in Ponoka keeps us moving!

But an aching back, stiff knee, or an old injury shouldn't stop you from doing what you love.

Whether you're recovering from a sprain, sports injury, or managing chronic joint pain, personalised physiotherapy can help improve mobility, build strength, and get you moving with confidence.

Don't Let Pain Slow You Down. Keep Doing What You Love.

📞 (403) 783-4702
📍 5101 – 52 Ave., Box 4266, Ponoka, AB T4J 1R6
🌐 www.ponokaphysio.com

Support Your Move. Stay in the Game.Athletic taping can provide targeted support during activity and complement your phy...
08/25/2026

Support Your Move. Stay in the Game.

Athletic taping can provide targeted support during activity and complement your physiotherapy and injury-recovery plan.

Whether you're training, competing, or getting back to your favourite sport, get the support you need to keep moving.

Tape Smart. Move Confidently.

📍 Ponoka Physiotherapy & Acupuncture
📞 (403) 783-4702
🌐 www.ponokaphysio.com

08/21/2026

Pelvic Floor Symptoms Don't Have to Be “Just Part of Life.”

Bladder leaks, pelvic discomfort, weakness, or changes after pregnancy can affect your confidence and everyday life.

Pelvic Floor Physiotherapy at Ponoka Physiotherapy & Acupuncture provides personalised care to help improve pelvic floor function, strength, mobility, and confidence.

Whether you're experiencing urinary incontinence, pelvic pain, postpartum changes, or pelvic floor weakness, our physiotherapy team can work with you to develop a treatment plan based on your needs.

Stronger Support. Greater Confidence. Better Living.

📍 Ponoka Physiotherapy & Acupuncture
📞 (403) 783-4702
🌐 www.ponokaphysio.com

Feeling Off-Balance When You Roll Over in Bed or Turn Your Head Quickly?Vertigo and dizziness aren't just frustrating—th...
08/17/2026

Feeling Off-Balance When You Roll Over in Bed or Turn Your Head Quickly?

Vertigo and dizziness aren't just frustrating—they can affect your confidence, mobility, and increase your risk of falls.

With Vestibular Rehabilitation at Ponoka Physiotherapy, targeted maneuvers and habituation exercises can help address conditions such as BPPV and improve balance and movement.

We also offer:

• Pelvic Floor Physiotherapy
• Custom Knee Bracing & Orthotics
• Shockwave Therapy & Laser

Take control of your balance and health today.

📞 (403) 783-4702
📍 5101 – 52 Ave, Box 4266, Ponoka, AB T4J 1R6
🌐 www.ponokaphysio.com

08/14/2026

Looking for a part-time, casual staff, send your resume to [email protected] or drop off in clinic!

Your Body Remembers Every Long Day.Long hours at work.Stress and tension.Repetitive movements.Physical activity.Over tim...
08/13/2026

Your Body Remembers Every Long Day.

Long hours at work.
Stress and tension.
Repetitive movements.
Physical activity.

Over time, your muscles can start to feel tight, tired, and uncomfortable.

Massage therapy can be a simple way to give your body the attention it deserves—helping ease muscle tension, promote relaxation, support recovery, and leave you feeling refreshed.

Don't wait until your body demands a break.

✨ Release Tension. Restore Comfort. Feel Better.

📍 Ponoka Physiotherapy & Acupuncture
📞 (403) 783-4702
🌐 www.ponokaphysio.com

Back Pain Shouldn't Decide How You Spend Your Day.Whether it's sitting at work, lifting, walking, sleeping, or simply ge...
08/10/2026

Back Pain Shouldn't Decide How You Spend Your Day.

Whether it's sitting at work, lifting, walking, sleeping, or simply getting through your daily routine—back pain can make ordinary movements feel difficult.

At Ponoka Physiotherapy & Acupuncture, treatment starts with understanding what may be contributing to your back pain. Our physiotherapists assess movement, strength, flexibility, posture, and function before developing a personalised treatment plan.

Treatment may include exercise therapy, stretching, strengthening, manual therapy, and education to help improve mobility and support recovery.

Move Better. Feel Stronger. Get Back to Life.

📍 Ponoka Physiotherapy & Acupuncture Clinic
📞 (403) 783-4702
🌐 www.ponokaphysio.com

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Address

5101-52 Avenue, P. O. Box 4266
Ponoka, AB
T4J1R6

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 7am - 4pm
Saturday 8am - 1pm

Telephone

+14037834702

Website

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