Ridge View Health & Performance

10/20/2026

Shout out to Hollies Executive Golf Course and Range for hosting our team at 'The Range' last Friday! ⛳️ ⁣
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Laughs, pizza and some questionable golf swings were shared. Although we were missing a few people, we had an absolute blast! We highly recommend booking 'The Range' for your next team event!⁣
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09/30/2026

Ridge View Health & Performance will be closed on Wednesday, September 30 in observance of National Day for Truth and Reconciliation. ⁣⁣
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By closing for the day, we are providing our staff with the time to reflect, learn and participate in truth and reconciliation. ⁣⁣
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09/29/2026

Your care team, all under one roof. ⁣🏠
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At Ridge View Health & Performance, we know health is not one size fits all. That is why we have created a multidisciplinary team that covers all of your bases. ⁣
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We offer physiotherapy, athletic therapy, kinesiology, foot care nursing, acupuncture, massage therapy and yoga therapy in house.⁣
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Whether you are training for a marathon, recovering from surgery, feeling the impacts of stress or simply have trouble taking care of your feet, we have something for you.⁣
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To book with our practitioners, call 250-731-8929 or visit our website ridgeviewhealth.ca. ⁣
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09/02/2026

Sending a huge shout out to the Ridge View Bandits Co-Ed soccer team for wrapping up a great season earlier this Summer!⁣
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We look forward to continuing to support sports in our community! ⚽️⁣⁣
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09/01/2026

💥SPECIAL OFFER💥⁣⁣⁣⁣⁣⁣
BACK TO SCHOOL SALE!⁣
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Until October 1st, purchase an Initial Yoga Therapy Package (4 1-on-1 sessions) for only $200. ⁣That is 20% in savings for 4x 60 minute sessions! ⁣⁣⁣⁣⁣⁣
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Yoga therapists provide 1-on-1 sessions based on a detailed assessment and guided by evidence-based research. Yoga therapists provide individualized programs designed according to the needs, limitations and goals of the student.⁣⁣⁣⁣⁣⁣
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Our yoga therapist provides programs for a variety of issues, such as:⁣⁣⁣⁣⁣⁣⁣⁣
·Chronic pain, fibromyalgia⁣⁣⁣⁣⁣⁣⁣⁣
·Headaches, migraines⁣⁣⁣⁣⁣⁣⁣⁣
·Parkinson’s, MS⁣⁣⁣⁣⁣⁣⁣⁣
·Menstrual issues, menopause⁣⁣⁣⁣⁣⁣⁣⁣
·Athletic performance⁣⁣⁣⁣⁣⁣⁣⁣
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Our Yoga Therapist Carly is in the clinic on Mondays and Tuesdays. To book, head to our website at ridgeviewhealth.ca or give us a call at 250-731-8929!⁣⁣⁣⁣⁣⁣⁣⁣
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08/25/2026

Meet: ⁣
Garreth Burrows⁣
Physiotherapist ⁣
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Garreth holds a Master of Science in Physical Therapy and a Bachelor of Physical Education with a specialization in Sport Performance from the University of Alberta. His clinical experience spans orthopedics, chronic pain, neurology, cardiorespiratory care, and community rehabilitation. He has also contributed to research in vestibular disorders at the Glenrose Rehabilitation Hospital and has volunteered in rural hospitals in Ghana working in the emergency department.⁣
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Garreth has completed Level 1 and Level 2 Upper courses through the Canadian Orthopaedic Division and has completed concussion education through the University of Calgary and Université Laval, with a focus on concussion prevention, detection, and management. He is passionate about continuing to build his knowledge and using current evidence to provide thoughtful, individualized care.⁣
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Garreth takes a patient-centred approach to rehabilitation, meeting people where they are and working with them to understand what matters most in their everyday lives. He believes the best rehabilitation is collaborative, with patients feeling heard, understood, and actively involved in their recovery. ⁣
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Garreth is starting with the Ridge View Health & Performance team on September 8th! To book an initial assessment, call 250-731-8929 or visit our website ridgeviewhealth.ca.⁣
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08/18/2026

Team Spotlight:🔦⁣⁣⁣
Meg Welch⁣
Registered Acupuncturist⁣
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If you have been lucky enough to see Meg in the clinic, you know she is one of the most warm and caring people you will ever meet!⁣
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Meg has a deeply rooted connection to the natural world and believes that by aligning ourselves with the natural rhythms of the earth and of our environment we re-awaken an innate inner wisdom to be well, which is the foundation of Chinese Medicine.⁣ ⁣
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She has experience treating a wide range of individuals seeking support for and not limited to mental health and addictions, physical pain, sports related injuries, digestive or sleep disturbances, autoimmune conditions, hormonal health, fertility, pre and post natal support, to cosmetic acupuncture. ⁣⁣
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When booking with her you can expect a unique combination of treatment modalities from acupuncture, cupping, guasha, moxibustion, TCM massage, conscious movement and lifestyle coaching to treat your unique individual needs. ⁣⁣
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Meg has added Friday availability to her schedule. To book, visit our website or call 250-731-8929. ⁣
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08/13/2026

We are thrilled to support Vancouver Island Seals U18 AAA again this year! It is great to see female hockey thriving in the Alberni Valley! Good luck to the team this season 🏒

A huge thank you to our incredible sponsor Ridge View Health and Performance!

Your support helps create opportunities for our athletes to grow, compete, and succeed. We are grateful to have you on our team!

07/28/2026

If you have been in the clinic lately, you have likely run into our Summer students! ⁣⁣
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Port Alberni locals Austin Kuc and Hannah Rust are gaining experience in the clinic with Physio Sasha and Athletic Therapist Daley. Austin is going into his second year of kinesiology at VIU in Nanaimo and Hannah is going into her final year of kinesiology at BPCU in Georgia. ⁣⁣
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We love supporting students in the clinic! A huge thank you our patients who have been so willing to sharing their stories with our students. Your openness contributes significantly to their experience! We can’t wait to see what these 2 achieve next! ⁣⁣
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07/16/2026

Foot Care = Self Care🦶⁣⁣
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Get your feet ready for the Summer with the assistance of a foot care nurse! Foot care nurses provide safe and effective care designed to protect your foot health, and improve your quality of life.⁣
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Foot care nurses can help with: ⁣
⁣•Cracked heels⁣
•Ingrown or thick nails⁣
•Calluses or corns⁣
•Basic nail trimming ⁣
•Preventative treatment of common nail and skin concerns⁣⁣
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Foot care nursing should be considered for those with: ⁣⁣
•Diabetes⁣⁣
•Poor Circulation⁣⁣
•Sensation Changes⁣⁣
•Limited Mobility⁣⁣
•Visual Impairment⁣⁣
•Wear of skin/nails from athletics or occupation⁣⁣
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🎉Congratulations to Jill Zodichi, the winner of our foot care giveaway!🎉⁣
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To book with our foot care nurse Courtney, call 250-731-8929 or visit our website ridgeviewhealth.ca! Morning and evening appointments available! ⁣ ⁣⁣⁣⁣⁣
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