Northern Star Counselling

04/25/2026

I am doing a research study to learn how student behaviour and mental health may have changed since COVID-19.

You can take part if you:

•Are comfortable reading English
•Currently teach grades kindergarten to 7 at a Canadian school
•Have taught either full-time, part-time, or on-call in a consistent classroom role for at least one full school term within the past seven years
•Taught Kindergarten to Grade 7 both before and after the pandemic in Canada
•Have seven or more years of teaching experience
•Are willing to complete a short online survey (about 30 minutes)

The survey is online and anonymous.

Through this study, I want to learn from teachers—who see students every day in structured learning environments—about any changes they have noticed in student behaviour, emotions, and classroom dynamics. My hope is that this research will help identify where targeted supports could make the biggest difference for students and teachers.

This study is approved by Adler University’s Research Ethics Board.

If you meet the above criteria and would like to participate, please follow this link to the study website
https://adler.co1.qualtrics.com/jfe/form/SV_4Yky62aBD0gS2J8.

Please do not respond directly or comment on this post to protect your privacy. Also, if you think you know anyone who might fit these criteria, we encourage you to pass this along to them! Liking or sharing this study does not imply participation.

04/24/2026

08/21/2025

Melt down – it can seem to come out of nowhere. It’s one of the challenging or explosive behaviours we can see in our ADHD spouse, child, sibling, self or friend. Sometimes behaviours are shown as as poor self-esteem, yelling, rage or tears. Behaviours may also be very subtle and go unnoticed or worse still, diagnosed and treated as something else, such as anxiety disorder or depression.

The Connect ADHD Volcano model has been developed to explain and understand these challenging and explosive and sometimes hidden behaviours. It is a key educational piece that clearly represents the relationship between observable behaviours, diagnosis and the underlying factors of executive function skills development, and how brain chemistry impacts all of the above. (via ADDA ❤️)

Illustration credit: unknown

07/07/2025

Mindful Therapy Group ❤️

06/05/2025

988 and 911: Know which number to use to get the right support at the right time. If you need support for your mental health, text or call 988 or chat online at 988lifeline.org.

06/05/2025

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.

05/11/2025

can happen to anyone.

If you have depression:
🧡 talk to someone you trust about how you feel
🧡 seek professional help
🧡 try to keep up with activities that you normally enjoy

03/10/2025

This workshop is tonight in Mission.

ICYMI, OUR SPEAKER SERIES IS BACK!!
FIRST UP: ALL ABOUT CONCUSSIONS! 🥴
Register early, as space is limited.
Register at https://bit.ly/ConcussionsPresentation

WHEN: March 10th
TIME: Doors open at 6pm. Presentation at 6:15.
WHERE: Albert McMahon Elementary
COST: Free
AUDIENCE: Anyone 13 & up. Geared to Athletes, Parents, Coaches, LSO Executives or those involved with athletes

Thank you again to our well-respected presenter, Dr. Mark from Rebound Sport and Spine

If you or someone you know are currently dealing with a concussion issue, you don't have to wait; you can reach out to him now. 😜

Mission Parks, Recreation & Culture City of Mission What's On Mission Magazine & Online

02/28/2025

Kid Approved ❤️