Solmina Healing Yoga

Solmina Healing Yoga Author, Counsellor RTC-C, and Yoga Therapist

📕❤️If you’ve ever felt overwhelmed or like you’ve lost touch with who you are, I hope Coming Home offers a little comfor...
08/01/2026

📕❤️If you’ve ever felt overwhelmed or like you’ve lost touch with who you are, I hope Coming Home offers a little comfort, hope, and a gentle reminder that everything you’re looking for already lives within you.

Thank you to everyone who has supported me along the way. ❤️

đź“– Coming Home: A Journey Back to Yourself
https://www.amazon.ca/Coming-Home-uncertainty-steadiness-wholeness/dp/B0H779S8WD/

If you read it, I’d be so grateful if you left an Amazon review. It truly helps others find the book. 📕🙏

There is something deeply moving about knowing that Coming Home is out in the world.Finding its way into hands, hearts, ...
07/18/2026

There is something deeply moving about knowing that Coming Home is out in the world.

Finding its way into hands, hearts, backpacks, beaches, cafés, and quiet moments by the river.

May it be a gentle companion for anyone longing to come home to themselves. 🤍 💫

Available on Amazon.

https://www.amazon.ca/Coming-Home-uncertainty-steadiness-wholeness/dp/B0H779S8WD/ref=mp_s_a_1_1?crid=1NU2EXHWFTU0T&dib=eyJ2IjoiMSJ9.kJ7maJemxxayx3qevv3uYQ.mibQRUOHmTUL6Rg_k_3eZL0gRCyxLATqGvIHTfU4who&dib_tag=se&keywords=coming+home+susanne+rontu&qid=1785434075&sprefix=susanne+ro%2Caps%2C265&sr=8-1

Today I have some very special news to share. 🥰📕 After many months (and countless cups of tea, tears, rewrites, and mome...
07/07/2026

Today I have some very special news to share. 🥰📕

After many months (and countless cups of tea, tears, rewrites, and moments of doubt), my book Coming Home is finally published. đź“•You can find the book on Amazon!!

This book was born from my own experiences of grief, anxiety, change, and learning how to find my way back to myself. It isn't a book about having all the answers. It's an invitation to slow down, reconnect with yourself, and remember that even in life's hardest seasons, there is a way home.

It is the book I wished I had found when I needed support myself. My hope is that it offers you comfort, hope, and gentle companionship, wherever you may be on your own journey.

Writing this book has been one of the most meaningful things I have ever done. There were times I wondered if I would ever finish it, but today it is finally out in the world.

Thank you to everyone who has encouraged me along the way. Your kindness and support have meant more than you know.

If the book speaks to you, I would be so grateful if you left a review on Amazon. Reviews help other readers discover the book.

With love and gratitude đź’«

https://www.amazon.ca/Coming-Home-uncertainty-steadiness-wholeness/dp/B0H779S8WD/ref=mp_s_a_1_1?crid=1NU2EXHWFTU0T&dib=eyJ2IjoiMSJ9.kJ7maJemxxayx3qevv3uYQ.mibQRUOHmTUL6Rg_k_3eZL0gRCyxLATqGvIHTfU4who&dib_tag=se&keywords=coming+home+susanne+rontu&qid=1785434075&sprefix=susanne+ro%2Caps%2C265&sr=8-1

06/24/2026
Loving someone deeply for decades and then losing them… it can feel like life falls apart.Three months ago, we lost our ...
04/18/2026

Loving someone deeply for decades and then losing them… it can feel like life falls apart.

Three months ago, we lost our little Daisy 🤍
Our mini red longhaired dachshund. My companion, my comfort, my steady presence for over 20 years.

She wasn’t “just a dog.” She was family. A soul. My anchor through so much.

Grief has its own shape. It comes in waves. And some days feel unbearable.

But I’m learning this, grief is love.
Love that doesn’t disappear, it just changes form.

You can miss them deeply… and still allow moments of light, of joy, of breath.

If you’re moving through loss, I see you. You’re not alone 🤍

If you like support
www.Solminahealing.com

A change of scenery does more than inspire the mind, it speaks directly to the nervous system.New sounds. New light. Dif...
03/05/2026

A change of scenery does more than inspire the mind, it speaks directly to the nervous system.

New sounds. New light. Different rhythms around you.

When we step into a new environment, the body naturally becomes more present. The nervous system shifts out of autopilot and begins to notice again. Breathing deepens. Perspective widens. Possibilities feel closer.

Sometimes healing isn’t about doing more work, it’s about allowing yourself to experience something different.

Even a small change can create space inside.đź’«

💛Sometimes we just need support from someone who doesn’t judge or try to fix—someone who simply listens and holds space....
01/21/2026

💛Sometimes we just need support from someone who doesn’t judge or try to fix—someone who simply listens and holds space.

If life feels difficult or heavy right now, I can be that support for you.

I offer counselling with a somatic, grounded approach to help you feel steadier and more at ease.

✨ Monthly counselling intensive available
4 sessions + 2 integration sessions

DM me to learn more. 🌼

Address

Port Coquitlam, BC
V3B3S2

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