adamreidruns

11/29/2021

https://movember.com/m/14591225?mc=1 few days left to donate!!!

11/29/2021

ALREADY PUMPED!!!

08/12/2020

08/08/2020

https://youtu.be/7wRWN9i2tAA 𓂀

Taken from JRE #1444 w/Duncan Trussell: https://youtu.be/r4iO0GpgnlQ

08/06/2020

https://www.shape.com/healthy-eating/diet-tips/benefits-of-fasting-gut-health

Happy gut bacteria, happy everything else.

08/05/2020

🏃 🏃 🏃 ♥︎♥︎♥︎

07/25/2020

https://runnersconnect.net/carbohydrate-loading-marathon/

Carbohydrate loading, also referred to as carb loading, is a familiar term among athletes of all sports, but especially in the world of running. Carb loading before marathon events can help prepare us for success on race day, but it is not just for marathon runners, but all endurance events. To most...

07/22/2020

https://www.womensrunning.com/training/couch-to-half-marathon-training-plan-2/

We’ve got a plan for 13.1 that will carry you from the sofa to the start line—and across the finish too! Time to get off the couch and move.