07/11/2026
✨ Sunday Smorgasbord Yoga Class ✨
Join me Every Sunday throughout the summer starting July 12th
(excluding Aug 2nd and Sept 6th)
at Bloom Metta Yoga Studio in Southampton for a relaxing and rejuvenating evening designed to nourish your mind, body, and spirit.
🕢 7:00 PM – 8:00 PM
This unique class will include:
🌿 Qi Gong
🌿 Breathwork
🌿 Gentle Warm-Up
🌿 Restorative Yoga Poses
🌿 Guided Meditation
Whether you're looking to release stress, reconnect with yourself, or simply enjoy an hour of peaceful movement, this class offers a little bit of everything, just like a smorgasbord!
Spaces are limited.
Reserve your spot today through
bloommetta.com.
I can't wait to share this beautiful practice with you. 💛
Tag a friend who could use a little relaxation this week 🤩