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Hello Counselling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hello Counselling, Mental Health Service, 102-249 Ontario Street, Port Hope, ON.

Hello Counselling Services offers individual, family, and couples counselling, psychiatric, ADHD, geriatric assessments, and neurofeedback. “Sometimes a simple Hello can change someone’s day.”

Happy Thanksgiving from all of us at Hello Counselling! 🍂Our office will be closed on Monday, October 12th, and will reo...
10/10/2026

Happy Thanksgiving from all of us at Hello Counselling! 🍂

Our office will be closed on Monday, October 12th, and will reopen on Tuesday, October 13th.

We hope you have a wonderful holiday filled with love, connection, gratitude, and a little time to slow down and care for yourself. Whether you’re spending the weekend surrounded by loved ones or enjoying some quiet time to recharge, we hope you find moments of peace and joy.

Wishing you and your families a happy and restful Thanksgiving! 🦃🍁

It’s Mental Health Awareness Week!🧠🩵 Mental health matters every week, not just this one. Sometimes, taking care of our ...
10/07/2026

It’s Mental Health Awareness Week!🧠🩵

Mental health matters every week, not just this one. Sometimes, taking care of our mental health looks like reaching out for support. Other times, it means setting boundaries, taking a break, or simply giving ourselves permission to not have everything figured out.

Whatever mental health looks like for you right now, you deserve care, compassion, and support. You don’t have to wait until things feel overwhelming to ask for help, and you don’t have to navigate everything on your own.

This week, let’s continue to break down stigma, check in on one another, and make space for honest conversations about mental health.

A reminder: You matter, your feelings matter, and support is available.

Welcome Justine Clarkin, RN and Psychotherapist!🩵✨Justine offers a compassionate, collaborative approach to therapy grou...
10/06/2026

Welcome Justine Clarkin, RN and Psychotherapist!🩵✨

Justine offers a compassionate, collaborative approach to therapy grounded in over thirty years of experience supporting individuals through trauma, relationship challenges, and life transitions.

As a Registered Nurse, Psychotherapist, and NIHB provider, she brings deep empathy, clinical insight, and a strong commitment to helping clients feel seen, heard, and empowered in their healing journey. Justine supports individuals navigating grief, anxiety, depression, PTSD, caregiver burnout, abuse, adoption and foster care loss, addiction, and other complex life experiences.

Drawing from trauma-informed practices, IFS, ACT, and CBT, she works alongside clients to build stronger relationships, break free from unhelpful patterns, and create meaningful, fulfilling lives. In a warm, supportive therapeutic space, Justine helps clients build resilience, self-awareness, and lasting personal growth.

📞 905-207-8255
📧 [email protected]
🌐 hellocounselling.ca
📍Peterborough

Book with Justine today by clicking the link in our bio!🔗

Parenting is hard, but parenting during back-to-school and into the winter involves added layers of not only clothing, b...
10/01/2026

Parenting is hard, but parenting during back-to-school and into the winter involves added layers of not only clothing, but also stress.

The parents from Hello Counselling have some tips that work for them when feeling the overwhelm of a busy family schedule. We hope this helps!🧑‍🧑‍🧒‍🧒🩵

Today, we wear orange to honour the children who never returned home, Survivors, their families, and Indigenous communit...
09/30/2026

Today, we wear orange to honour the children who never returned home, Survivors, their families, and Indigenous communities.

On the National Day for Truth and Reconciliation, we take time to listen, learn, remember, and reflect on the ongoing journey towards reconciliation.

A night worth celebrating! ✨We were honoured to attend the Business Excellence Awards and incredibly grateful to have be...
09/26/2026

A night worth celebrating! ✨

We were honoured to attend the Business Excellence Awards and incredibly grateful to have been nominated alongside so many inspiring local businesses.

While we may not have taken home the award, being recognized as a nominee means so much to us. It’s a reflection of the care, dedication, and hard work that goes into Hello Counselling Services every day. From our incredible clinicians and amazing support team to the clients who trust us with their stories.

A very special thank you to the Business Excellence Awards for recognizing local businesses and giving us the opportunity to celebrate alongside such a wonderful community. 🤍

Here’s to the people behind Hello, the work we’re so proud to do, and everything still to come. 🥂✨

✨ We can’t believe it’s been 3 years! ✨What started as a small counselling practice has grown into 3 locations and a tea...
09/08/2026

✨ We can’t believe it’s been 3 years! ✨

What started as a small counselling practice has grown into 3 locations and a team of 25 incredible people — and we couldn’t have done it without the support of our community.

We are so incredibly grateful to every client, family, colleague, and community member who has trusted us, supported us, and helped us grow along the way.

It is truly an honour to serve this community and to be part of so many people’s journeys. 💙

Here’s to 3 years — and to everything still to come! 🥂✨

Thank you for being part of our story.

Happy Wellness Wednesday! 😁 This week we are looking at tips to support our mental health. 🧠😌
08/26/2026

Happy Wellness Wednesday! 😁

This week we are looking at tips to support our mental health. 🧠😌

For this week’s wellness, We’re looking at challenging negative thoughts! 🧠Try reframing your negative thoughts with the...
08/13/2026

For this week’s wellness, We’re looking at challenging negative thoughts! 🧠

Try reframing your negative thoughts with these questions!

✨ What if your brain could learn to handle stress differently? ✨Stress can affect so much more than our mood. It can lea...
08/11/2026

✨ What if your brain could learn to handle stress differently? ✨

Stress can affect so much more than our mood. It can leave us feeling overwhelmed, mentally tired, distracted, restless, or like we simply can’t “switch off.”

Neuroptimal® is a gentle, non-invasive brain training approach designed to help your brain become more aware of its own patterns and adapt more efficiently.

Over time, many people use it as part of their wellness routine to support:

🧠 A calmer response to everyday stress
🌿 Greater sense of relaxation
😴 Better ability to unwind
✨ Mental clarity and focus
💛 Overall resilience and well-being

There’s no need to force your brain to relax. Instead, Neuroptimal® provides information that allows your brain to do what it naturally does best — adapt.

If life has been feeling like too much lately, maybe it’s time to give your brain a little space to reset. 🌿

Address

102-249 Ontario Street
Port Hope, ON
L1A2Y9

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

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