PRISM YOGA & HEALING

PRISM YOGA & HEALING Patti spreads awareness how yoga, meditation & mindfulness have helped her navigate living with YOPD since 2011.

Sharing our wins increases hope and happiness.
šŸ©µšŸŒˆšŸ’Ž Patti Johnson is a Yoga and Meditation Teacher living with the symptoms of Young Onset Parkinson's Disease since 2006. Patti attended Yoga Training and Immersion in Rishikesh, India in 2016. She is a Certified Mindfulness Coach and is happy to share and help others learn to cope well and live happily despite a diagnosis of Parkinson's Disease or

other chronic health condition. As a person living with YOPD, Patti feels strongly that an at home yoga practice is the best way to enjoy the benefits of yoga. She preaches what she practices, which is prioritizing getting to the mat everyday for at least 5 minutes to listen to the body and mind. When that attainable goal is the plan, the profound benefits of listening to one's body and reveling in well-being will follow. Continuously furthering her education, Patti is now a Certified Trauma Informed Yoga Teacher and is currently in pursuit of her C-IAYT so that she may assist others as a Yoga Therapist.

04/10/2026

I think he means that he doesn’t feel totally crazy. šŸ’™ The window of coherence—referring to the brain’s ability to integrate cognitive and emotional information (neural coherence) and an individual’s ā€œsense of coherenceā€ (psychological coping)—is frequently disrupted. PD involves both a narrowing of functional brain connectivity (neural) and a reduced capacity to manage emotional and cognitive demands, leading to deficits in emotional regulation and increased apathy or depression.
PubMed Central (PMC) (.gov)
PubMed Central (PMC) (.gov)
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Cognitive and Emotional Regulation Challenges in PD
Reduced Neural Coherence: Studies show that PD patients exhibit lower inter-hemispheric EEG coherence in theta, alpha, beta, and gamma frequency bands during emotional processing, particularly when dealing with negative emotions (fear, sadness, disgust).
ā€œSense of Coherenceā€ (SOC) and Coping: A lower Sense of Coherence—meaning a reduced ability to manage stress or feel that life is manageable—is common in PD. A lower SOC directly correlates with higher depression and poorer quality of life, as patients may struggle to adapt to the disease’s constraints.
Emotional Processing Deficits: Patients often have trouble identifying facial emotions and recognizing emotional prosody (tone of voice), which hinders social communication.
Cognitive Load and Emotion: When emotional regulation is required alongside high cognitive demands (e.g., in complex tasks), PD patients often experience ā€œoverload,ā€ which leads to greater difficulties in processing information compared to healthy adults.

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