Kushala Yoga

Kushala Yoga Supporting Active and Engaged Living Through Yoga Since 2006. Offering in-studio and online classes. Come experience the difference yoga will make in your life.

Since 2006, Kushala Yoga has created a welcoming space for individuals seeking to experience life more fully through yoga. We offer top-quality yoga classes for all levels and ranges of experience, diverse workshops, retreats, yoga therapy, energy healing, and teacher training programs. Whether you are looking for improved fitness, stress-relief, increased flexibility, fulfillment and well-being,

at Kushala you will share the journey with laughter, and the support of our dedicated teachers. Kushala Yoga is a place to seek your self, build community, and try something new and fun every time you walk through the door.

Another YTT info session on August 18th…
07/28/2026

Another YTT info session on August 18th…

Learn about the program, meet the faculty, and discover if this path is right for you in this online information session, and Q+A.

🙏🏼
07/27/2026

🙏🏼

Tonight!
07/14/2026

Tonight!

Learn about the program, meet the faculty, and discover if this path is right for you in this online information session, and Q+A.

Check and follow our instagram for a giveaway
07/12/2026

Check and follow our instagram for a giveaway

1,610 Followers, 394 Following, 611 Posts - See Instagram photos and videos from Kushala Yoga ()

Flow Yoga is a dynamic, continuous practice that links postures into longer, thoughtfully designed sequences. While the ...
06/29/2026

Flow Yoga is a dynamic, continuous practice that links postures into longer, thoughtfully designed sequences. While the breath guides the rhythm of the class, movement is not always tied to every inhale or exhale. At times you will move fluidly, and at others you will pause to build strength, stability, and awareness within a posture.

This balance of movement and stillness allows you to develop mobility, coordination, and control, while giving the mind space to settle into a more focused, absorbed state.

This class is suitable for individuals with some experience in yoga, Pilates, or other movement practices. If you’re newer to yoga, we recommend starting with our All Levels Yoga class to establish a strong foundation.

https://www.kushalayoga.com/yoga-classes/flow-yoga/

Address

3032 Saint Johns Street
Port Moody, BC
V3H2C5

Opening Hours

Monday 9:30am - 12pm
4:30pm - 8pm
Tuesday 9:30am - 12:30pm
4:30pm - 5:30pm
Wednesday 9:30am - 12:30pm
4:30pm - 8pm
Thursday 9:30am - 1:30pm
4:30pm - 8:30pm
Friday 9:30am - 12pm
4:30pm - 7pm
Saturday 8am - 12:30pm
Sunday 8am - 8:30pm

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