09/03/2026
This Day May Be For You If...
You’ve been feeling overstimulated, overextended or caught in constant doing.
You spend a great deal of time caring for, supporting or showing up for other people and rarely create the same amount of space for yourself.
You're craving time away from screens, schedules and responsibilities.
You feel restored by nature or want to deepen your relationship with the natural world.
You’re curious about forest bathing, somatic breathwork or holistic approaches to nervous system regulation.
You’re moving through a transition of your own and would value intentional space for reflection.
You want meaningful human connection without the pressure of a highly social event.
Or perhaps spending an autumn Sunday in the forest simply sounds wonderful.
That is reason enough.
You don't need experience with forest bathing, breathwork or meditation.
You don't need to be particularly spiritual.
You don't need to arrive calm, centred or ready to have some profound experience.
You simply need to arrive.
Event Details
Sunday, September 20, 2026
9:30 AM–4:30 PM
Souls Path Retreats
Bowmanville, Ontario
$139 + HST
https://bookings.soulspath.ca/en/product/fall-equinox-nature-escape/guests
