Indigenous Mental Health Therapy

11/30/2021

If u or someone needs a mental health therapist, Here is a Plains Cree Lady ready available to help. Smudge can be available we can have a FaceTime call, zoom visit or office visit. I can help your family with starting Sharing circles in your home. I am ready for couples, families or one on ones.

03/03/2021

All set up!!

Www.indigmentalhealththerapy.com

Self care includes the actions individuals and carers take for themselves, their children, their families and others to stay fit and maintain good physical and mental health.

What are some self care tips you can share?

Soaking my feet, telling yourself something positive 10 times aday, dancing, listening to music, etc.

03/03/2021

All Set up!!

www.indigmentalhealththerapy.com

Self Care Tip of the Day:
Tell yourself that you are amazing mom, dad, brother, sister, auntie, uncle... overall I am an amazing person!!

Self Care is simple as, soaking your feet.

What are some of your self care ideas you would like to share?

01/02/2021

Happy New Year 2021

12/22/2020

Good evening got some sweaters and tanks made. If u want to place a order let me know. My niece Natasha made them n I am planning on ordering more.

12/11/2020

Merry Christmas happy prepping for baby Jesus Birthday celebrations

12/02/2020