Root to Rise Radiant Healing

11/02/2023

I've had more requests for my alkaline water recipe.. so here it is:

10/30/2023

👣 Discover the Power of Reflexology! 👣

🌟 Are you underestimating the incredible potential of your toes? 🌟

Unlock the hidden benefits of toe reflexology! Each of your toes is a gateway to a world of wellness, representing various parts of your head and body. From brain to jaw, eyes to ears, teeth to neck, sinuses to glands – your toes have it all covered!

But that's not all! Your toes are also the starting and ending points for 6 vital meridians in your body. And here's the kicker: Each toe mirrors different emotional aspects of yourself.

✨ Benefits of Reflexology:
🌡Relieve Stress
🌬️ Enhance Relaxation
🌿 Boost Energy
❤️ Improve Emotional Well-being

📅 I'm open 7 days a week, ready to guide you on this journey of self-discovery and well-being. Don't miss out on the amazing benefits of reflexology.

Contact me today to schedule your session. Your feet will thank you! 👣💆‍♀️

10/07/2023

Knowledge is power

10/04/2023

👣 Discover the Power of Reflexology! 👣

Did you know that the nerves in your feet hold the secrets to your body's well-being? 🤔 When there's an imbalance, nerve fibers can accumulate in your feet. Reflexologists can detect these congested areas and work their magic to restore harmony.

✨ Benefits of Reflexology:

🌟 Stress Relief
🌟 Improved Circulation
🌟 Tension Reduction
🌟 Enhanced Organ Function

Experience an overall sense of well-being with regular sessions. 🌿 Don't wait! Book an appointment with me today and let your feet reveal the story of your health. 👣💆‍♀️

10/03/2023

Flu bomb

Flu Bomb!

I wanted to share a recipe I learned from Dr. Barbara O'Neil, she calls it the "Flu Bomb" and its great for allergies, asthma, sinus problems, colds and flus. My husband & I drink this every day as a preventative. I have noticed a huge improvement in our allergies, digestive health and pain levels. Why not give it a try?

1/4 teaspoon cayenne pepper (1/2 tsp if you like things spicy)
1 drop of either eucalyptus oil or rosemary oil
1/2 inch shredded fresh ginger (as you shred, toss the hairs)
1 crushed clove of fresh garlic
1/2 lemon juiced (can be whole juiced lemon if you like it tangy)
Honey to taste

Mix it all up in a big mug. Add hot water and drink like a tea.

Benefits of cayenne pepper:
- Boosts your immune system
- Boosts metabolism
- Reduces blood pressure
- Improves digestive health
- Helps with pain reduction
- Helps to clear congestion

Benefits of Ginger:
- Increases serotonin and dopamine (neurotransmitters in our brain for joy, happiness and bliss)
- Reduces inflammation
- Eases stomach pain, nausea, motion sickness

Benefits of Garlic:
- Boosts immune system
- Protects against cough, cold and flu symptoms

Benefits of Lemon Juice:
- Reduce risk of heart disease
- Increases your ph balance, reducing acid in the body
- Boosts immune system

Benefits of Honey:
- Natural anti-bacterial
- Antioxidant benefits
- Anti-inflammatory
- Helps with cardiovascular, respiratory and digestion

10/02/2023

"Let's celebrate the limitless possibilities that lie ahead 🙌

Control the controllable, that's where your power truly resides!

It's about focusing your energy on what you can influence, shape, and change in your life.

Share this to remind others too!" ❤️

09/28/2023

https://youtu.be/GvFM6l-1zyk?si=nu3y_gdYuYgMAfEU

12 Spiritual Laws that govern the universe. These are ancient laws that the wisest people of the lands have always intuitively known and lived by.When you do...

09/25/2023

Reflexology is a treat for your feet, body & mind. The whole body feels refreshed. -love

09/24/2023

This is the *NEW* Egyptian hieroglyphic (artistic reproduction of the original bas-relief) that has been found in a tomb other then that of Ankhmahor, but still in Saqqara.

It is to be presented with all relevant infomation at the 14th ICR conference this weekend in Capetown.

This is the final orchestrated result of an enquiring Greek mind combining the work of a Greek woman(artist Ioulia Chroni), and men from Belgium, France, Germany and the UK.

After it's presentation it will be distributed to all without the logo and watermark, copyright free for all to enjoy and use.

http://spiros-reflexologia.blogspot.gr/2013/09/a-new-egyptian-hieroglyphic-to-be.html

09/22/2023

"Excited to announce that I'm now open for reflexology treatments! 🦶✨ If you're looking to relax, unwind, and boost your overall well-being, book a session with me today. Your feet will thank you! 👣 "

08/14/2023

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