Zikhara Yoga

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Canada
Prince Rupert, BC
Zikhara Yoga

For more information and SCHEDULE please visit our website www.zikharayoga.com ABOUT

Zikhara is a sanskrit word meaning "peak of a mountain".."top or summit."

Our intimate studio combines multiple teachers to offer a variety of classes/styles at different times. Our goal at Zikhara Yoga is to make the yoga practice more attainable to our students. There are many classes available at different times giving options and not limiting our students to one teacher's schedule. The classes offered at Zikhara Yoga reflect the purpose of yoga itself, to unite and

bring conscious awareness to the mental, physical, and energetic aspects of the human experience by un-tapping each individual's potential. Awareness from moment to moment requires quite flexibility, strength, and balance within the mind and body. At Zikhara Yoga you'll find unique classes that combine the foundations of traditional yoga with a cardiovascular workout that develops exactly these characteristics. The result is a higher state of mind and greater athletic capability! Our classes welcome ALL, from advanced practitioners to absolute beginners!

04/30/2026

Find focus. Go deeper.

soften.
stay a while.
let go.

04/25/2026

let the body soften.
come back to your breath.

we’ll meet you there.

04/23/2026

Strength starts from within.
Build stability.
Move with control.

04/20/2026

Midweek reset, just for you.

Join Holly for a Wednesday Spring Series
7:30 – 8:30 PM
60 min Bedtime Yin

A slow, grounding practice to help you unwind, soften, and reconnect.

The perfect way to prepare your body and mind for deep, restful sleep.

04/18/2026

the darker the room,
the deeper you can go.

the moon room is your space to release,
get cozy, and reconnect.

embrace the deep mode.

04/15/2026

Build strength. Find focus.

Join us for Strong Flow
Thursdays · 6:00 PM
with Amanda

A dynamic practice designed to energize your body, challenge your strength, and leave you feeling grounded and empowered.

04/13/2026

03/28/2026

Welcome to Zikhara Yoga Studio—where slow flow opens a richer connection. It’s not easier, just more meaningful.

Join us at Zikhara for deliberate movement, mindful breath, and a stronger you.

03/25/2026

PAUSE. Midweek reset. Lets continue the week with intention or check-in with our intentions.

Today we move with presence, listening to the body and honoring where we are.
(Including how this second winter impacts you.❄️)

At Zikhara Yoga Studio Prince Rupert, every breath is a step toward belonging, healing, and growth. May this Midweek pause be a gentle nudge toward self-care and connection.

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03/21/2026

Slow down.
Breathe deeper.
Let your body soften.

Our restorative evening classes at Zikhara Yoga Studio are designed to help you unwind, release tension, and prepare for a better night’s sleep.

✨ Gentle movement

✨ Supported postures

✨ Deep relaxation

Take sometime for you.

📍 Downtown Prince Rupert
📲 Book through the app [Sweat Rebel Fitness]

Address

Suite #200 101 1st Avenue East
Prince Rupert, BC
V8J3X4

Telephone

+12506005694

Website

http://www.zikharayoga.com/

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