Audrey Ellsworth Williams Massage Therapy & Energetics

Audrey Ellsworth Williams Massage Therapy & Energetics Registered Massage Therapists Therapeutic massage can stimulate weak, inactive muscles. Massage therapy has been found to be greatly beneficial to reduce stress.

Massage therapy treats specific conditions including whiplash, musculoskeletal injuries, tendinitis, plantar fasciitis, frozen shoulder,sports injuries, headaches, postural dysfunction, joint dysfunction, central and peripheral nervous system conditions, pregnancy and of course relaxation.Massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles

, improves range of motion and increases endorphins. A variety of techniques and applications may be used to achieve treatment goals. Our clinic direct bills most insurance companies including DVA, Great West Life, Blue Cross and Green Sheild and a doctor’s referral is not always needed. We have available appointments from 8am to 8 pm. We are located in Timberlea next to Pharmasave. Mention this ad and receive $ 20 off your first one hour treatment.

It is BOOKED!! Thank YOU!!I am booking for July however I have a space on Tuesday at 11:00 to see an extra person. Pleas...
06/14/2026

It is BOOKED!! Thank YOU!!

I am booking for July however I have a space on Tuesday at 11:00 to see an extra person.

Please text me at 902 209 2990 to book this appointment.

06/13/2026

Who is doing the 5 day Detox with me??

This is our knowledge and fabulous coach Sarah J Hunt Integrative Health Coach and this is what she had to say about it.



Sometimes the therapist needs to treat herself.Let's be honest, we all need self care!!My choice for today is CUPPING!! ...
06/10/2026

Sometimes the therapist needs to treat herself.

Let's be honest, we all need self care!!

My choice for today is CUPPING!!

✨ It relieves muscle tension.

✨Boosts circulation.

✨ Reduces inflammation

✨Triggers your immune system to repair localized tissue.

✨ Improves flexibility

✨ Stretches out the fascia (the web of connective tissue wrapping around your muscles).

06/01/2026

A year ago I made a commitment to myself and these ladies to complete
"Lil Chiggy Trail Run."

I had absolutely no clue what I was getting myself into.

Physically it was probably the hardest thing I ever accomplished.

27 kms, 1058 meters of elevation.

We all did it, we are sore but so better off because of it.

This is your reminder that you too can do hard things.

05/29/2026

This is my beautiful mentor and teacher Sam so beautifully speaking about arrow breaking. 💘

I am now qualified to guide you through this journey.

I am honoured to be holding space for those who are trying to find their voice and release years of suppressed emotions.

Are you ready?

05/18/2026

I have space to see a MASSAGE client tomorrow ( May 19th at 11:30).
Please text me at 902 209 2990.
Hope you all had a super long weekend.

Recently I headed to Alberta to take a course. ✨ In the woods✨ Off grid✨ Sleeping in a tent ⛺ ✨ Surrounded by howling ...
05/17/2026

Recently I headed to Alberta to take a course.

✨ In the woods
✨ Off grid
✨ Sleeping in a tent ⛺
✨ Surrounded by howling coyotes

I was joined by nine other medicine women and three badass instructors who knew there were NO limits.

Soon as I got my TIRED, DIRTY self back to NS, I returned to work.

SOOOOOO

I am still processing it all.

Trust me it is ALOT of goodness to process.

I can't wait to share this education with the East Coast.

I intentionally
disconnected from my phone and I am still playing catch up.

So please bear with me. I will be in touch soon.

I will post all the beautiful details of the course in the upcoming weeks.

💛✨

I will be away this week and most of next. I will answer ALL messages by or on May 17th. Appointments can always be made...
05/04/2026

I will be away this week and most of next.

I will answer ALL messages by or on May 17th.

Appointments can always be made through the booking app.

Thanks for understanding!!!

My SUMMER MASSAGE appointments are posted online.🌞🏝️I encourage you to schedule your TREATMENTS. I always try to fit eve...
04/19/2026

My SUMMER MASSAGE appointments are posted online.🌞🏝️

I encourage you to schedule your TREATMENTS.

I always try to fit everyone in.

However, at this time, I can't guarantee last-minute fit-ins or able to accept new clients.

My 🌞 hours are reduced to enjoy the summer months, travel and to take some new courses.

Thank you for all your business!!

I am beyond grateful!!

💛✨

Address

Prospect
Prospect, NS

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 11:30am - 7pm
Friday 9am - 3:30pm

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