Soul Rise Retreats

Soul Rise Retreats Rest, Rejuvenate, Recharge. Recognize your worthiness. Revel in your light. Join us for offerings of inspiration, joy, love and light.

Full pink super moon in Scorpio tonight🌕 Does it have you feeling the deepest depths? Have you been feeling your shadow ...
04/26/2021

Full pink super moon in Scorpio tonight🌕

Does it have you feeling the deepest depths? Have you been feeling your shadow side? Been wanting to spend more time internally? Feeling introverted? Deep? Emotional?
Welcome to our sign...♏️ we really do know what it’s like to feel the deepest depths - but for some of the other signs that aren’t used to feeling things this deeply, this can be an extremely uncomfortable time. Scorpios are known for burning things down just so they can re-birth and rebuild them for the greater good. Shadows are emerging. So much healing is occurring - but healing can only be done by bringing the hurts to the surface, acknowledging them, sitting with them, examining them and then letting them go - clearing, cleansing and purging. This is such a powerful time - individually and collectively. Things are shifting. This is a time to examine what we believe, what we stand for, and what we won’t stand for. Are you satisfied with the path you’re on? Or perhaps you’re irritated, stagnant, unmotivated, disillusioned. That’s ok too. Acknowledge that. It’s part of your shadow. Connect with your body, heart and mind. Go deep. Get clear on what you want in this moment and for the future. Let go of the things that no longer serve you and take inspired action towards the things that set your soul on fire. Harness the power of this Scorpio full moon. Now is the time loves ✨🤍

Full pink super moon in Scorpio. Does it have you feeling the deepest depths? Have you been feeling your shadow side? Be...
04/26/2021

Full pink super moon in Scorpio. Does it have you feeling the deepest depths? Have you been feeling your shadow side? Been wanting to spend more time internally? Feeling introverted? Deep? Emotional? Welcome to our sign... we really do know what it’s like to feel the deepest depths - but for some of the other signs that aren’t used to feeling things this deeply, this can be an extremely uncomfortable time. Scorpios are known for burning things down just so they can re-birth and rebuild them for the greater good. Shadows are emerging. So much healing is occurring - but healing can only be done by bringing the hurts to the surface, acknowledging them, sitting with them, examining them and then letting them go - clearing, cleansing and purging. This is such a powerful time - individually and collectively. Things are shifting. This is a time to examine what we believe, what we stand for, and what we won’t stand for. Are you satisfied with the path you’re on? Or perhaps you’re irritated, stagnant, unmotivated, disillusioned. That’s ok too. Acknowledge that. It’s part of your shadow. Connect with your body, heart and mind. Go deep. Get clear on what you want in this moment and for the future. Let go of the things that no longer serve you and take inspired action towards the things that set your soul on fire. Harness the power of this Scorpio full moon. Now is the time loves ✨🤍

Nature is our greatest teacher. Today’s lesson learned in nature: We all have this place within us.A reserve of strength...
04/08/2021

Nature is our greatest teacher. Today’s lesson learned in nature:

We all have this place within us.
A reserve of strength and solace.
An Inextinguishable part of us.
A place so strong and so powerful - where we can retreat in times of sorrow; in times of fear.

A place where we can find comfort - when everything around us may appear to be falling apart.

This place resides within each of us.

It can’t be taken from us - or given to us.
We just have to find it.
And when we do - we’ve found our power and our peace.
It exists within each of us. We just have to find it.

Have you found it yet?

Remaining moons of 2020 ✨ 🌙
09/14/2020

Remaining moons of 2020 ✨ 🌙

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06/02/2020

No caption needed

There are so many lessons in all of this.I was talking to a dear friend the other day. Of course- we started talking  ab...
05/12/2020

There are so many lessons in all of this.

I was talking to a dear friend the other day. Of course- we started talking about all of this craziness that we’re all collectively experiencing right now. Taking some time to check in with each other to see how we’re feeling. We talked about the fact that it feels like we have multiple personalities because of all of the emotions that we’ve been feeling through all of this.

Asking each other how it’s even possible to experience every single emotion and feeling in one 24 hour
period (or sometimes- in a single 1 hr period).

The highs are high and the lows can be very low.

I would say in the last 24 hours I’ve felt:
Grief, gratitude, anger, resentment, frustration, guilt, humility, shame, overwhelm, immense sadness, heaviness, Joy (so much joy), peace, love, pain (physical and emotional), Grace, Balance, generosity, connected, dis-connected....I could keep going.
Hell- I’ve felt emotions that I don’t even think there’s a word for. And I’m 100% sure I’ve felt emotions that aren’t even mine.

But what is becoming clear is that it helps to talk through the feelings. To name them, to acknowledge them, to lean into them - maybe even embrace them. Because that’s the only way we can move through them. We can not control our emotions. Every emotion is just as worthy, just as valid as the last one we felt - whether it is a “light” emotion or a “dark”emotion.

What emotions have you felt in the last 24 hours? Did you lean into them or did you try to ignore them? Did you shame yourself for feeling them - or did you welcome them? And can you remind yourself - that whatever you’re feeling is welcome. Whatever you are feeling is valid. Lean into it to move through it✨💗

Peace & Love

Just breatheJust breathe and surrender. There is absolutely nothing else that you need to do.This is all you were ever m...
03/24/2020

Just breathe

Just breathe and surrender.
There is absolutely nothing else that you need to do.
This is all you were ever meant to do.

Just breathe and just be.
Trust this. Trust your breath.
It is all you need.
It’s all you’ve ever needed.

Just breathe.
Surrender
And trust.
Trust - that there is nothing else that you need to do.

Trust- that it will be ok đź’ś

We’re super excited to share this offering with you!✨Nicole is offering an Intro to Meditation workshop  on January 25th...
12/03/2019

We’re super excited to share this offering with you!
✨
Nicole is offering an Intro to Meditation workshop on January 25th
✨

This workshop is designed to help teach you the foundations of meditation and give you the tools you need to establish a regular daily meditation practice.
✨
For details or to register check out:
www.namaskaryoga.ca
Or shoot us a message

We’d love to have you join us 🙏🏼✨

We were out of town for the full moon this month, so our next moon circle will be to celebrate the new moon on Friday Se...
09/15/2019

We were out of town for the full moon this month, so our next moon circle will be to celebrate the new moon on Friday September 27th.

Location: Namaskar yoga studio, Parksville BC

Time: 7:30-9:30pm

Cost: $25

Message us to save your spot!

Guys!!!! We are so excited to announce that we will be hosting our first weekend retreat as Soul Rise Retreats.We held o...
09/13/2019

Guys!!!! We are so excited to announce that we will be hosting our first weekend retreat as Soul Rise Retreats.
We held our first retreat last year as the 2019 RISE Women’s Retreat and it was absolute magic....so, we’re doing it again. Except this time, there will be even more magic, love and light ✨
Join us!
We’ll be releasing more info in the upcoming weeks. But for now- just save the date: May 29-31, 2020

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Qualicum Beach, BC

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