06/10/2026
Today I was reminded that age is not what limits us—it's often the stories we tell ourselves.
One of my regular Heartworks Lomi Lomi clients is 90 years old. He still attends yoga twice a week and continues to invest in his wellbeing, mobility, and quality of life.
Working with him is always inspiring. His commitment to caring for his body is a beautiful reminder that self-care is a lifelong practice.
Heartworks Lomi Lomi is a gentle yet profound form of bodywork that can be adapted for every stage of life. It is truly an honour to share this work and witness its impact over the years.
If you feel called to learn this beautiful healing art, I will be teaching a Heartworks Lomi Lomi Certification Course this September at Wisdom Gardens.
Warmly welcoming those who feel called to join us.