What are the opening hours?

Monday 12pm - 8pm Tuesday 8:30am - 8pm Wednesday 12pm - 8pm Thursday 8:30am - 8pm Friday 8:30am - 3pm

Rehab1 Performance Center Quispamsis

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Quispamsis, NB
Rehab1 Performance Center Quispamsis

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rehab1 Performance Center Quispamsis, Physical therapist, 15 Pettingill Road Unit D, Quispamsis, NB.

We are a collaborative team of Health Professionals offering Physio, Chiro, Massage, Occupational Therapy, Acupuncture, Osteopath, and Athletic Therapy to the Quispamsis area!

10/31/2026

The only thing that should disappear this Halloween is your pain. 🎃👻

Your recovery works best when you stay connected with your care team. Keep showing up, and we'll keep helping you move better.

10/26/2026

As the seasons change, balance becomes more important than ever. 🍂

Wet leaves, slippery sidewalks, and changing weather can all increase your risk of slips and falls.

Now is a great time to check in on your balance, invest in supportive footwear for fall and winter walks, and add a few balance exercises to your routine.

10/23/2026

Apologies for the inconvenience:

Our phones are currently not working - we are told it is rooted by issues with Bell.

We are monitoring this closely.

Please email us at [email protected] if you have any inquiries 🙏🏽

10/23/2026

"I have no idea how it flared up again!" 👀

10/22/2026

When your back hurts, but duty calls. 🫡

Low back pain is one of the most common issues we see, and yes, it happens to us too! The good news is that with proper care, movement, and guidance, it doesn't have to slow you down.

Head to www.rehab1.ca to schedule a consultation with a Rehab 1 specialist.

10/21/2026

Osteopathy vs. Physiotherapy? 🤔

Both can help you move better and feel better, they just take different approaches. Physiotherapy focuses on assessment, targeted exercise, and building strength and mobility over time. Osteopathy uses hands-on techniques to support the body's muscles, joints, and overall function.

The good news? You don't always have to choose. For many people, a combination of the two is a great fit.

Not sure where to start? Our team can help you figure out what's right for you. Link in bio to book.

10/20/2026

Shoulder pain or clicking when you reach overhead? A weak serratus anterior could be part of the problem. Strengthening this often-overlooked muscle helps control your shoulder blade and supports better upper-body movement.

Save these exercises for your next workout.

10/16/2026

Happy World Spine Day! 🙌

Think about everything your spine does for you in a day. It holds you up, helps you move, and supports you through it all.

Today, we're encouraging you to give it some care back. Move often, take breaks from sitting, and listen when your body tells you something feels off.

Our team is always here to help!

Book through the link in bio.

10/15/2026

Fall is here, and so is leaf-raking season. 🍂

Before you grab the rake, take a few minutes to stretch. Repetitive motions like raking can put strain on your body over time, leading to compensation patterns and discomfort.

If you're already feeling pain during these activities, it's best to address it now before it gets worse.

10/14/2026

Your desk job shouldn't come with daily aches and pains.

If long hours of sitting have you feeling stiff and sore, come visit us at Rehab 1.

We'll help you understand what's going on and give you simple ways to move better throughout your day.

Address

15 Pettingill Road Unit D
Quispamsis, NB

Opening Hours

Monday	12pm - 8pm
Tuesday	8:30am - 8pm
Wednesday	12pm - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 3pm

Website

https://www.rehab1.ca/quispamsis

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