KV Psychology & Wellness Clinic

KV Psychology & Wellness Clinic KV Psychology & Wellness Clinic offers a full range of psychological services.

KV Psychology & Wellness Clinic brings together a group of professionals who are dedicated to helping people make meaningful, lasting change. We use a variety of techniques including, Cognitive Behaviour Therapy (CBT), Solution-Focused Brief Therapy, Motivational Interviewing (MI), and Mindfulness-based approaches. In collaboration with you, we will work hard to help you understand and manage diff

icult life experiences, and develop more adaptive ways of relating to yourself, others, and the world around you.

Jennifer is passionate about helping people and brings a wealth of experience gained through her work with community org...
06/19/2026

Jennifer is passionate about helping people and brings a wealth of experience gained through her work with community organizations and government agencies. Her professional background spans a wide range of areas, including income support, justice and reintegration, harm reduction, mental health, substance use, housing, access to community resources, family supports, and extensive inter-professional collaboration. Throughout her career, she has had the privilege of working with, advocating for, and supporting children, youth, and adults within the community.

Jennifer’s goal has always been to provide exceptional, authentic, and compassionate service. For decades, she has been dedicated to helping individuals recognize their inherent value and build upon their strengths. She believes in creating a supportive environment where clients feel heard, respected, and empowered.

Drawing from a variety of therapeutic approaches, Jennifer tailors her work to meet the unique needs and goals of each client. By working collaboratively alongside individuals, couples, and families, she supports them in navigating life’s challenges, developing effective coping strategies, and moving toward meaningful personal growth and positive change.

Jennifer works with individuals aged 16 and older, as well as couples and families. Her areas of interest and experience include women’s issues; intimate partner violence (physical, sexual, emotional, psychological, and financial); support for both victims of violence and those who have used violence; relationship challenges; separation and divorce; self-esteem; life transitions; body image; parenting; career exploration and retraining; assertiveness and boundary setting; goal setting; life stressors; stress management; emotional regulation; grief and loss; substance use; anxiety; depression; and suicidality.

Jennifer has immediate availabilities! Please reach out to out office for further inquiries.

Counselling is an essential part of our overall health yet cost is often a barrier to accessing this care.  Our Low Cost...
06/17/2026

Counselling is an essential part of our overall health yet cost is often a barrier to accessing this care.

Our Low Cost Counselling program utilizes our student interns to bridge this gap in our community.

Counselling Interns are masters level students completing their internship as the final stage of their training before graduating and beginning their career. They bring knowledge, life experience, and passion to their work with you.

Bernadette has completed the coursework for the Master of Arts in Counselling Psychology program through Yorkville Unive...
06/12/2026

Bernadette has completed the coursework for the Master of Arts in Counselling Psychology program through Yorkville University and is grateful to be completing her counselling internship at KV Psychology. Her passion for helping others has been shaped through a variety of roles, including working as a Support Worker for children at the YMCA in Saint John and through her work advancing community mental health initiatives with NB Copes. These experiences have deepened her appreciation for creating safe, compassionate, and welcoming spaces for individuals navigating life’s challenges.

Bernadette can work with clients ages 10 and up who are experiencing general mental health concerns.

To support her clients, she will draw upon a range of evidence-based approaches, including Cognitive Behavioral Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Person-Centered Therapy.

Summer can bring sunshine and fun,  but it can also impact our mental health and wellbeing in ways we don’t always expec...
06/05/2026

Summer can bring sunshine and fun, but it can also impact our mental health and wellbeing in ways we don’t always expect. Here are a few simple ways to support your mind and body this season:

💧 Hydrate often
Dehydration can affect your mood, energy, focus, and even the effectiveness of some medications. Keep a water bottle nearby and sip consistently throughout the day.

😴 Prioritize quality sleep
Longer daylight hours and warmer nights can disrupt your sleep routine. Try keeping your bedroom cool and dark, and stick to a consistent bedtime whenever possible.

🌅 Plan around the heat
Extreme heat can increase irritability, stress, and anxiety. If you’re spending time outdoors, aim for the cooler parts of the day.

🌿 Balance socializing with self-care
It’s okay to say “no” to back-to-back gatherings or crowded events if you’re feeling overwhelmed. Summer doesn’t need to become another busy to-do list.

🧘 Embrace slow days & mindfulness
Build in time to recharge with restful “do-nothing” days, mindful walks, or light outdoor yoga.

Liz completed her Bachelor's and Master's of Social Work at UNBC. She worked in a variety of settings in the Criminal Ju...
06/04/2026

Liz completed her Bachelor's and Master's of Social Work at UNBC. She worked in a variety of settings in the Criminal Justice field, facilitating group programs and individual services to those involved in the criminal justice system. Her training and work experience include dysfunctional relationship dynamics and sexual assault cases, wherein she has supported both those who are survivors of relationship violence and sexual assault, and those who wish to address dysfunctions in their relationships or sexual behaviours.

Besides this, Liz supports those wishing to address a variety of struggles, including PTSD, trauma, and burnout. Liz employs predominantly Cognitive Behavioural interventions; her background in Social Work provides a solution-focused dimension to her counselling practice.

We are committed to providing a safe, inclusive, and affirming space for LGBTQ+ individuals, couples, and families. Ever...
05/29/2026

We are committed to providing a safe, inclusive, and affirming space for LGBTQ+ individuals, couples, and families. Everyone deserves compassionate mental health support that honours their identity, experiences, and relationships without judgment.

Whether you’re exploring identity, navigating relationships, managing stress or anxiety, processing life transitions, or simply looking for support, we are here to help.

Kariann is a Licensed Counselling Therapist – Candidate with the College of Counselling Therapists of New Brunswick. She...
05/26/2026

Kariann is a Licensed Counselling Therapist – Candidate with the College of Counselling Therapists of New Brunswick. She completed her Master of Arts in Counselling Psychology program through Yorkville University, a Bachelor of Education from the University of New Brunswick, and a Bachelor of Arts from Saint Mary’s University.

She uses Cognitive Behavioural Therapy (CBT) and will draw upon various counselling modalities, strength-based, and client-focused practices to assist clients. Her aim in therapy is to create a safe and non-judgmental space for clients to explore their emotions, gain clarity, and develop the coping strategies they need to thrive.
In addition to her clinical work, Kariann is also employed with the Anglophone School District – South, is a loving dog mom, avid hobbyist, reader, and adventurer.

Kariann offers individual therapy for youth and adults in person, phone, or video.

Feeling disconnected? Support for your relationship is just a click away. We currently have immediate availability for v...
05/22/2026

Feeling disconnected? Support for your relationship is just a click away.

We currently have immediate availability for virtual couples therapy with Kalee Tuomainen.

Virtual therapy offers couples a convenient and comfortable way to work on their relationship from wherever they are. Whether you’re navigating communication challenges, rebuilding trust, managing stress together, or wanting to reconnect, online therapy can help.
Benefits of virtual couples therapy:
✨ Attend sessions from the comfort of home
✨ Easier scheduling for busy couples
✨ No commute or travel time
✨ Access support even when partners are in different locations
✨ Create a safe, familiar environment for open conversations
✨ Consistent support that fits into your lifestyle

Karen comes with a wealth of experience in working with children and youth, as she has been working in this field since ...
05/20/2026

Karen comes with a wealth of experience in working with children and youth, as she has been working in this field since graduating from NBCC in 2007. Karen holds a certificate in Early Childhood Education, an Arts degree from UNBSJ with a major in Psychology, and the Master of Arts in Counselling Psychology from Yorkville University. Karen has completed her training from Sexual Violence New Brunswick to work with survivors of sexual violence (all ages), has training from the Beck Institute for CBT for anxiety, and, most recently, completed a certificate in addictions and trauma. Karen has worked with individuals who are dealing with anxiety, depression, grief, separation, sexual abuse, domestic violence, trauma, and more.

“My hope is to foster a therapeutic and judgment-free space, while offering understanding, compassion, and empathy.”

Karen can work with children ages 5 and up, youth, and adults. She offers in-person or virtual services in both our KV and SJ locations.

What is Brainspotting?Brainspotting is a gentle, body–brain focused therapy that helps individuals process emotional pai...
05/15/2026

What is Brainspotting?

Brainspotting is a gentle, body–brain focused therapy that helps individuals process emotional pain, trauma, and stuck patterns by accessing the areas of the brain where these experiences are stored.

Developed by Dr. David Grand, Brainspotting is grounded in the idea that where you look affects how you feel.

By using eye position, Brainspotting can access deeper parts of the brain where overwhelming or unprocessed experiences are held—particularly the areas responsible for emotion, memory, and survival responses.

This approach supports healing at a natural pace, allowing the brain and body to do the work they are designed to do.

If you are interested in learning more about these services, please feel free to reach out to our office.

Address

224 Hampton Road
Quispamsis, NB
E2E4M5

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 4pm

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