GRIT Performance - Endurance Sport Physio

GRIT Performance - Endurance Sport Physio Alberta's premiere endurance sport resource. Offering specialized research based physiotherapy services to athletes: coaching, physio, run/bike analysis.

Research + Education + Experience. Craig Schmitt, physiotherapist, kinesiologist, and certified coach, offers evidence based expertise on treating, educating, and training endurance sport athletes including runners, triathletes, and cyclists. Providing cutting edge musculoskeletal assessment, performance analysis, and hands-on treatment, Craig will assist you to maximize your athletic potential. E

very client is unique and will receive individualized care and custom exercise prescription and training plans based on the latest research and personal goals.

Continual learning is underrated. I spent the weekend at the Triathlon Canada headquarters in Victoria aiming to improve...
11/10/2025

Continual learning is underrated. I spent the weekend at the Triathlon Canada headquarters in Victoria aiming to improve my coaching skills. Thanks to for putting on a great course, it was well with the trip.

What a day!  If you like running on snow, then Nordegg was the place for you last weekend!  No matter the weather, Lands...
11/04/2025

What a day! If you like running on snow, then Nordegg was the place for you last weekend! No matter the weather, Landslide Lake is beautiful….even if you could hardly see the lake through the snowfall. Forever grateful to be healthy & strong enough to run these adventures with great friends like .miner.ultra. Find a way to get fit, get strong, and take part in cool adventures like this!

These truly are the best days, I wish they’d never end.  Hanging with my boys, watching them play a game they love and a...
05/03/2025

These truly are the best days, I wish they’d never end. Hanging with my boys, watching them play a game they love and are so passionate about. And doing it with great people. There’s no place I’d rather be (even ahead of being at the Oilers game 6 clincher!). Yep, these are the days.

You can have all the training in the world….have your nutrition dialled in….have a positive mindset. But having problems...
03/24/2025

You can have all the training in the world….have your nutrition dialled in….have a positive mindset. But having problems with your feet (blisters, hot spots, runner’s toe) = death for a runner! One of the skills of successful trail & ultra running is learning how to cope, how to manage problems when they arise. And they will, they always do. Come out to run with us this Wednesday, after which we’ll have a talk by led by our de facto expert , who will walk us through some of the foot maintenance needed to run extremely long distances (Trish in fact just covered 263km of trail running at the southern lakes ultra in New Zealand). See you in a couple days!

Address

38440 Range Road 270
Red Deer, AB
T4E1C5

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