Essence Studio Sylvan Lake

Essence Studio Sylvan Lake Offering classes, workshops and events to uplift, inspire & empower. Sound meditations, Breathwork, Reiki classes, Drumming & more. Thank you.
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Studio is open by appointment only or by class, workshop, or event.

Truly grateful & blessed to teach a Reiki Level One class today to an amazing group of souls! Trust as you connect to th...
06/08/2026

Truly grateful & blessed to teach a Reiki Level One class today to an amazing group of souls! Trust as you connect to the infinite wisdom within your heart & expand into your potential! To infinity & beyond! Thank you to Neil at for the awesome space to teach. Blessings from my heart to yours… ❤️ 🙏 Bettina

06/08/2026

Part Two…surrender & allow! ❤️🙏🦋

06/07/2026

Surrender & Allow…getting out of my own way… ❤️

06/05/2026

Feeling renewed! The spark is back… 💫💫💫💫

Join us in beautiful Sedona! “Journey into the Heart” with Transformational Guide Bettina Maria! ❤️🙏 Two dates to choose...
06/03/2026

Join us in beautiful Sedona! “Journey into the Heart” with Transformational Guide Bettina Maria! ❤️🙏

Two dates to choose from:
Oct 5 to Oct 9 (only 2 spots left)
OR
Oct 19 to Oct 23
5 days & 4 nights. Max 6 people per retreat.
DM for details or send text to 403-357-9433.

Thank you & super excited to share this amazing & transformational adventure with you in the beauty & wonder of Sedona! 😎☀️❤️

06/03/2026

RESULTS ARE IN for the 8 week Sound Study with RDP that myself & were a part of in late 2025. We can see there is a gradual steady definitive increase in the brainwaves neuronal synchrony. The higher the score, the more in sync the brainwaves are.

Thank you Stacey Bliss, PhD, Research Grant Specialist with & Mr Sam Darby, Psychology Instructor for the invitation to be a part of this sound study & to Yuliana for her help as research assistant.

A special thank you to RDP for the space and funding opportunity as part of a research grant with NSERC who Mobilze funding that supports students to do the research alongside a ‘principal investigator’ who in this case is Stacey Bliss.

06/02/2026

Sitting outside this evening enjoying the beautiful sunset!

A reminder to embrace the moments

To pause…to breathe…to slow down

Simply being instead of doing

I have a dream… 🦋

05/30/2026

You got the power! 💫❤️🦋

Every thought has the power of creation within it… ❤️🦋
05/29/2026

Every thought has the power of creation within it… ❤️🦋

Thank you to all the amazing souls who joined the live Heart to Heart call last night! “THE CORE”…the core of who we are...
05/28/2026

Thank you to all the amazing souls who joined the live Heart to Heart call last night! “THE CORE”…the core of who we are…our beliefs…our experiences…our perspectives…the core of our potential…the possibilities! Shaking & waking us up to The Core!! Thank you to Michelle for showing our energetic connection and to Twlya for sharing her wisdom on the energetic vibration of our cards!! From one heart to another…❤️ Bettina

Heart to Heart calls happen biweekly on Tuesdays at 7pm MST. Note: Next one will be is Tuesday June 9. 💫🦋❤️🙏

Address

Red Deer, AB

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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